Online Learning with
Elevate your mind, enrich your life
Quick Workout for Better Balance (20-min class)
Stacy Robinson
, Length: 19 min
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Mini Fall Charcuterie Boards for One or Two (30-min class)
Vanessa LaBranche
, Length: 30 min
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Are You Prepared for a Home Fire Emergency? (20-min class)
Cyndi McCauley
, Length: 22 min
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Ergonomic Tips to Reduce Pain and Injury (20-min class)
Elaine Scribner
, Length: 25 min
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Living Safely with Chronic Conditions: Minimizing Sepsis Risk (20-min class)
Pam Penney
, Length: 20 min
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Yoga for Stress Relief
Twyla Teitzel
, Length: 54 min
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Watercolor Studio: Summer Creatures in Nature
Deana Neibert
, Length: 57 min
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Best Ways to Boost Your Health This Fall (20-min class)
Pam Penney
, Length: 20 min
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Aging Gracefully: Understanding the Basics of Brain Health
Jennifer Kimball
, Length: 41 min
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Stay Safe at Home: Fall Risk and Prevention Strategies
Pam Penney
, Length: 47 min
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Healthy Aging: Tips for Eating to Reduce Inflammation
Twyla Teitzel
, Length: 53 min
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How to Build a Timeless Fall Capsule Wardrobe (20-min class)
Jackie King
, Length: 33 min
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Sepsis & Aging: Prevention & Early Detection Strategies (20-min class)
Pam Penney
, Length: 20 min
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Seasonal Home Safety Checks to Stay Safe Year-Round (20-min class)
Cyndi McCauley
, Length: 18 min
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Debunking 12 Common Myths about Alzheimer’s Disease
Virginia Buckles
, Length: 11 min
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Living Well While Managing Chronic Pain (20-min class)
Pilar Rodriguez
, Length: 22 min
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Better Balance in Minutes
Twyla Teitzel
, Length: 11 min
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Series
Fitness
Technology
Arts & Creative
Food
Health & Wellness
Medicare
Money & Jobs
Lifestyle
Travel & History
Series
Fall Prevention Awareness
30 Videos
Healthy Aging Month
39 Videos
Pain Awareness Month
38 Videos
Journaling for Wellness and Reflection
15 Videos
Insurance Insights
30 Videos
Technology for a Healthier You
23 Videos
Moving Into Fall Together
40 Videos
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Fitness
Get Moving: Pilates for Beginners (20-min class)
By Twyla Teitzel
Watch:
7 min
4 Essential Lower Body Exercises for Women 50+ (20-min class)
By Stacy Robinson
Watch:
20 min
Pilates Floor Work for Back and Core (20-min class)
By Twyla Teitzel
Watch:
18 min
Exercises to Improve Your Bone Density
By Ellen Jaffe Jones
Watch:
28 min
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Technology
How to Make a Simple Post on Facebook (20-min class)
By Cyndi McCauley
Watch:
23 min
How Technology Can Empower Older Adults with Disabilities (20-min class)
By Lee Weinberg
Watch:
11 min
iPhone: Personal Safety Features (20-min class)
By Philip Castagnet
Watch:
17 min
How to Use ChatGPT (20-min class)
By Wade Yarbrough
Watch:
26 min
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Arts & Creative
Paint the Masters Your Way: The Scream by Edvard Munch
By Deana Neibert
Watch:
67 min
Art Journaling: If My Life Were a Bookstore (30-min class)
By Deana Neibert
Watch:
30 min
Zentangle Zen: Draw Your Way to Relaxation
By Deana Neibert
Watch:
21 min
Inspirational Artists: Create Monet Inspired Art
By Deana Neibert
Watch:
59 min
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Food
Using Vinegar in Recipes (20-min class)
By Vanessa LaBranche
Watch:
19 min
Eat the Rainbow! Easy Ways to Add Color to Your Cooking (20-min class)
By Vanessa LaBranche
Watch:
20 min
Plant-Based Kitchen: Mulling Spices for Cozy Fall Drinks
By Twyla Teitzel
Watch:
40 min
Smart Meal Prep: Save Time, Money & Reduce Waste
By Vanessa LaBranche
Watch:
50 min
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Health & Wellness
Sepsis & Aging: Prevention & Early Detection Strategies (20-min class)
By Pam Penney
Watch:
20 min
Thriving as a Caregiver: Alzheimer’s Support and Self-Care (20-min class)
By Jennifer Kimball
Watch:
18 min
Living Well While Managing Chronic Pain (20-min class)
By Pilar Rodriguez
Watch:
22 min
Holistic Techniques for Deeper, Restful Sleep (20-min class)
By Elaine Scribner
Watch:
29 min
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Medicare
Key Considerations When Choosing a Medicare Advantage Plan
By Janine Davis
Watch:
7 min
Key Medicare Advantage Benefits Not Available with Original Medicare
By Janine Davis
Watch:
7 min
Medicare: Do You Need It at 65?
By Joanne Giardini-Russell
Watch:
7 min
Comparing Medicare Advantage vs. Medicare Supplement (Medigap) Plans
By Janine Davis
Watch:
8 min
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Money & Jobs
Save on Gas and Everyday Purchases with Upside (20-min class)
By Alana King
Watch:
21 min
Navigating Senior Benefits: Affordable Housing (20-min class)
By Lee Weinberg
Watch:
13 min
Navigating Senior Benefits: Cutting Utility Costs (20-min class)
By Lee Weinberg
Watch:
6 min
Navigating Senior Benefits: Social Security & Retirement Income (20-min class)
By Lee Weinberg
Watch:
12 min
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Lifestyle
How to Start a Pollinator Garden (20-min class)
By Elaine Scribner
Watch:
25 min
Top Tips for Thinning Hair: Solutions and Styles (20-min class)
By Jackie King
Watch:
23 min
Easy DIY Natural Cleaning Solutions for a Healthier Home (20-min class)
By Pilar Rodriguez
Watch:
21 min
How to Build a Timeless Fall Capsule Wardrobe (20-min class)
By Jackie King
Watch:
33 min
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Travel & History
Essential Tips to Travel Seamlessly Across the US (15-min class)
By Jacquelyn Taylor
Watch:
13 min
Tips and Tricks for Booking Flights Online (20-min class)
By Jacquelyn Taylor
Watch:
22 min
Health Planning for Travel: Pre-Trip Preparation (20-min class)
By Jacquelyn Taylor
Watch:
20 min
Roman Ruins of France
By Philip Castagnet
Watch:
51 min
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