Online Learning with
Elevate your mind, enrich your life
Quick Workout for Better Balance (20-min class)
Stacy Robinson
, Length: 19 min
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Yoga for Stress Relief
Twyla Teitzel
, Length: 54 min
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Debunking 12 Common Myths about Alzheimer’s Disease
Virginia Buckles
, Length: 11 min
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Watercolor Studio: Summer Creatures in Nature
Deana Neibert
, Length: 57 min
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Living Well While Managing Chronic Pain (20-min class)
Pilar Rodriguez
, Length: 22 min
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Healthy Aging: Tips for Eating to Reduce Inflammation
Twyla Teitzel
, Length: 53 min
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Stay Safe at Home: Fall Risk and Prevention Strategies
Pam Penney
, Length: 47 min
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How to Build a Timeless Fall Capsule Wardrobe (20-min class)
Jackie King
, Length: 33 min
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Are You Prepared for a Home Fire Emergency? (20-min class)
Cyndi McCauley
, Length: 22 min
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Sepsis & Aging: Prevention & Early Detection Strategies (20-min class)
Pam Penney
, Length: 20 min
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Seasonal Home Safety Checks to Stay Safe Year-Round (20-min class)
Cyndi McCauley
, Length: 18 min
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Best Ways to Boost Your Health This Fall (20-min class)
Pam Penney
, Length: 20 min
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Ergonomic Tips to Reduce Pain and Injury (20-min class)
Elaine Scribner
, Length: 25 min
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Mini Fall Charcuterie Boards for One or Two (30-min class)
Vanessa LaBranche
, Length: 30 min
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Aging Gracefully: Understanding the Basics of Brain Health
Jennifer Kimball
, Length: 41 min
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Better Balance in Minutes
Twyla Teitzel
, Length: 11 min
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Living Safely with Chronic Conditions: Minimizing Sepsis Risk (20-min class)
Pam Penney
, Length: 20 min
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Series
Fitness
Technology
Arts & Creative
Food
Health & Wellness
Medicare
Money & Jobs
Lifestyle
Travel & History
Series
Fall Prevention Awareness
30 Videos
Healthy Aging Month
39 Videos
Pain Awareness Month
38 Videos
Journaling for Wellness and Reflection
15 Videos
Insurance Insights
30 Videos
Technology for a Healthier You
23 Videos
Moving Into Fall Together
40 Videos
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Fitness
Easy Hip Exercises for Injury Prevention
By Pilar Rodriguez
Watch:
10 min
Build a Strong Core for Stability and Better Balance
By Yanira Puy
Watch:
33 min
Quick Burn: Arm Toning Workout
By Jennifer Fisher
Watch:
13 min
Exercises for Osteoporosis (20-min class)
By Twyla Teitzel
Watch:
50 min
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Technology
Microsoft 365 Overview
By Marjorie Tucker
Watch:
48 min
Telehealth: Finding the Right Online Doctor or Specialist (20-min class)
By Lee Weinberg
Watch:
16 min
Documentary Photography: Telling Stories Visually (20-min class)
By Jacquelyn Taylor
Watch:
20 min
Android Smartwatches: A Guide for Beginners
By Lee Weinberg
Watch:
18 min
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Arts & Creative
Watercolor Studio: Lighthouse (Part 2: Paint the Landscape)
By Deana Neibert
Watch:
54 min
Beginner Watercolor: How to Paint a Simple Flower
By Deana Neibert
Watch:
7 min
Creative Mindfulness: Drawing with Colored Pencils
By Deana Neibert
Watch:
56 min
Beginner Watercolor: Basic Painting Techniques
By Deana Neibert
Watch:
25 min
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Food
Natural Sweetener Options (20-min class)
By Vanessa LaBranche
Watch:
19 min
Eat the Rainbow! Easy Ways to Add Color to Your Cooking (20-min class)
By Vanessa LaBranche
Watch:
20 min
Enjoy a Delicious Mediterranean Bowl in Just Minutes
By Vanessa LaBranche
Watch:
9 min
Easy High Protein Dinner: Chicken Satay
By Vanessa LaBranche
Watch:
47 min
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Health & Wellness
Diet Myths and the Truth About Weight Loss (20-min class)
By Stacy Robinson
Watch:
16 min
Aging Gracefully: Understanding the Basics of Brain Health
By Jennifer Kimball
Watch:
41 min
Seasonal Home Safety Checks to Stay Safe Year-Round (20-min class)
By Cyndi McCauley
Watch:
18 min
Tips for Successful Medication Management at Home (20-min class)
By Pam Penney
Watch:
18 min
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Medicare
Decision: Keep Your Medicare Plan or Find a New One?
By Joanne Giardini-Russell
Watch:
6 min
A Look at Medicare Changes in 2026 (20-min class)
By Philip Castagnet
Watch:
13 min
How to Choose the Right Medigap Plan for You
By Joanne Giardini-Russell
Watch:
7 min
Key Considerations When Choosing a Medicare Advantage Plan
By Janine Davis
Watch:
7 min
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Money & Jobs
Navigating Senior Benefits: Cutting Utility Costs (20-min class)
By Lee Weinberg
Watch:
6 min
What to Do if Your SSN Is Found on the Dark Web (15-min class)
By Cyndi McCauley
Watch:
13 min
Outsmart Scammers on Zelle, Venmo, and Other P2P Apps (20-min class)
By Lee Weinberg
Watch:
17 min
Financial Wellness: Budgeting Basics
By Philip Castagnet
Watch:
52 min
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Lifestyle
Look Stylish on a Budget (20-min class)
By Jackie King
Watch:
16 min
How to Create a Low Maintenance Garden
By Jane Stewart
Watch:
53 min
How to Start a Pollinator Garden (20-min class)
By Elaine Scribner
Watch:
25 min
Emergency Preparedness Tips for Older Adults (20-min class)
By Cyndi McCauley
Watch:
24 min
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Travel & History
The Life of Oppenheimer and the Manhattan Project
By Adam Smith
Watch:
50 min
Travel: Unveiling the Magic of Greece
By Jacquelyn Taylor
Watch:
45 min
Health Planning for Travel: Pre-Trip Preparation (20-min class)
By Jacquelyn Taylor
Watch:
20 min
Travel Scams: How to Spot Fake Travel Reviews (20-min class)
By Alana King
Watch:
27 min
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