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Elevate your mind, enrich your life
Ergonomic Tips to Reduce Pain and Injury (20-min class)
Elaine Scribner
, Length: 25 min
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How to Build a Timeless Fall Capsule Wardrobe (20-min class)
Jackie King
, Length: 33 min
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Seasonal Home Safety Checks to Stay Safe Year-Round (20-min class)
Cyndi McCauley
, Length: 18 min
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Aging Gracefully: Understanding the Basics of Brain Health
Jennifer Kimball
, Length: 41 min
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Healthy Aging: Tips for Eating to Reduce Inflammation
Twyla Teitzel
, Length: 53 min
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Better Balance in Minutes
Twyla Teitzel
, Length: 11 min
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Yoga for Stress Relief
Twyla Teitzel
, Length: 54 min
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Quick Workout for Better Balance (20-min class)
Stacy Robinson
, Length: 19 min
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Mini Fall Charcuterie Boards for One or Two (30-min class)
Vanessa LaBranche
, Length: 30 min
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Stay Safe at Home: Fall Risk and Prevention Strategies
Pam Penney
, Length: 47 min
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Sepsis & Aging: Prevention & Early Detection Strategies (20-min class)
Pam Penney
, Length: 20 min
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Living Safely with Chronic Conditions: Minimizing Sepsis Risk (20-min class)
Pam Penney
, Length: 20 min
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Are You Prepared for a Home Fire Emergency? (20-min class)
Cyndi McCauley
, Length: 22 min
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Best Ways to Boost Your Health This Fall (20-min class)
Pam Penney
, Length: 20 min
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Debunking 12 Common Myths about Alzheimer’s Disease
Virginia Buckles
, Length: 11 min
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Watercolor Studio: Summer Creatures in Nature
Deana Neibert
, Length: 57 min
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Living Well While Managing Chronic Pain (20-min class)
Pilar Rodriguez
, Length: 22 min
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Series
Fitness
Technology
Arts & Creative
Food
Health & Wellness
Medicare
Money & Jobs
Lifestyle
Travel & History
Series
Fall Prevention Awareness
30 Videos
Healthy Aging Month
39 Videos
Pain Awareness Month
38 Videos
Journaling for Wellness and Reflection
15 Videos
Insurance Insights
30 Videos
Technology for a Healthier You
23 Videos
Moving Into Fall Together
40 Videos
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Fitness
Pilates Floor Work for Back and Core (20-min class)
By Twyla Teitzel
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18 min
Mind Body Exercises: Tai Chi and Qigong for Balance (20-min class)
By Elaine Scribner
Watch:
24 min
Exercises to Improve Your Bone Density
By Ellen Jaffe Jones
Watch:
28 min
Adaptive Yoga for Different Abilities (20-min class)
By Twyla Teitzel
Watch:
21 min
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Technology
iPhone: Personal Safety Features (20-min class)
By Philip Castagnet
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17 min
Tech That Make Life Easier with Low Vision (20-min class)
By Lee Weinberg
Watch:
22 min
How to Use ChatGPT (20-min class)
By Wade Yarbrough
Watch:
26 min
Create a Smart Home to Make Life Easier and Safer (30-min class)
By Lee Weinberg
Watch:
23 min
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Arts & Creative
Zentangle Zen: Draw Your Way to Relaxation
By Deana Neibert
Watch:
21 min
Watercolor Studio: A Serene Lake and Mountain Landscape
By Deana Neibert
Watch:
53 min
Art Journaling: If My Life Were a Bookstore (30-min class)
By Deana Neibert
Watch:
30 min
Inspirational Artists: Create Monet Inspired Art
By Deana Neibert
Watch:
59 min
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Food
Plant-Based Kitchen: Mulling Spices for Cozy Fall Drinks
By Twyla Teitzel
Watch:
40 min
30-Minute Meals: Healthy, Seasonal Soups
By Vanessa LaBranche
Watch:
55 min
Guilt-Free Comfort Food Favorites
By Vanessa LaBranche
Watch:
52 min
Natural Sweetener Options (20-min class)
By Vanessa LaBranche
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19 min
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Health & Wellness
Thriving as a Caregiver: Alzheimer’s Support and Self-Care (20-min class)
By Jennifer Kimball
Watch:
18 min
Holistic Habits for a Healthy Thyroid (20-min class)
By Elaine Scribner
Watch:
27 min
Find Inner Peace with OM Meditation
By Binda Kanayalkar
Watch:
17 min
Building Balanced Meals and Healthy Habits (20-min class)
By Stacy Robinson
Watch:
20 min
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Medicare
Key Medicare Advantage Benefits Not Available with Original Medicare
By Janine Davis
Watch:
7 min
Key Considerations When Choosing a Medicare Advantage Plan
By Janine Davis
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7 min
Medicare: Do You Need It at 65?
By Joanne Giardini-Russell
Watch:
7 min
Decision: Keep Your Medicare Plan or Find a New One?
By Joanne Giardini-Russell
Watch:
6 min
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Money & Jobs
Get Started on LinkedIn
By Vanessa LaBranche
Watch:
55 min
Save Money With Online Coupon Tools: The Krazy Coupon Lady (20-min class)
By Alana King
Watch:
21 min
Navigating Senior Benefits: Affordable Housing (20-min class)
By Lee Weinberg
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13 min
Navigating Senior Benefits: Affordable & Accessible Transportation (20-min class)
By Lee Weinberg
Watch:
6 min
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Lifestyle
Safe Facial Exfoliation Methods for Women Over 50 (20-min class)
By Pilar Rodriguez
Watch:
22 min
Look Stylish on a Budget (20-min class)
By Jackie King
Watch:
16 min
Beauty on a Budget for Women Over 50 (20-min class)
By Jackie King
Watch:
14 min
Regular Home Maintenance that Will Save You Money
By Gary Gross
Watch:
10 min
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Travel & History
Essential Tips for Smooth International Travel (15-min class)
By Jacquelyn Taylor
Watch:
14 min
Health Planning for Travel: Staying Healthy While Traveling (20-min class)
By Jacquelyn Taylor
Watch:
20 min
The Legacy of Cleopatra: History, Myth, and Influence
By Adam Smith
Watch:
47 min
Tips and Tricks for Booking Flights Online (20-min class)
By Jacquelyn Taylor
Watch:
22 min
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