Daily Living

Gentle but Powerful Moves to Prevent Falls at Any Age

Gentle but Powerful Moves to Prevent Falls at Any Age

Martha Ellis
By Martha Ellis
Read:8 min
What Older Adults Teach the World Every Day

What Older Adults Teach the World Every Day

Andrea Lozada
By Andrea Lozada
Read:6 min
Adaptive Kitchen Tools: Independence for All Abilities (20-min class)

Adaptive Kitchen Tools: Independence for All Abilities (20-min class)

Pam Penney
By Pam Penney
Watch:22 min
Choosing the Best Mobility Aid for Your Needs

Choosing the Best Mobility Aid for Your Needs

James Thornton
By James Thornton
Read:6 min

Emotional Wellbeing

How to Find Volunteer & Job Opportunities

How to Find Volunteer & Job Opportunities

Kristine Kero
By Kristine Kero
Watch:52 min
Get Started with Zoom for Beginners

Get Started with Zoom for Beginners

Marjorie Tucker
By Marjorie Tucker
Watch:41 min
Foods That Fight: Nutrition’s Role in Chronic Conditions (20-min class)

Foods That Fight: Nutrition’s Role in Chronic Conditions (20-min class)

Pam Penney
By Pam Penney
Watch:21 min
Creating a Meaningful Life in Midlife and Beyond

Creating a Meaningful Life in Midlife and Beyond

Bernadette Barton
By Bernadette Barton
Watch:31 min

Home Safety

7 Simple Ways to Fall-Proof Your Front Door Area

7 Simple Ways to Fall-Proof Your Front Door Area

Andrea Lozada
By Andrea Lozada
Read:7 min
Wearable Health Monitors: Independence for All Abilities (20-min class)

Wearable Health Monitors: Independence for All Abilities (20-min class)

Cyndi McCauley
By Cyndi McCauley
Watch:22 min
Fall-Proof Your Kitchen with These Easy Safety Tips

Fall-Proof Your Kitchen with These Easy Safety Tips

Martha Ellis
By Martha Ellis
Read:7 min
Stay Safe at Home: Fall Risk and Prevention Strategies

Stay Safe at Home: Fall Risk and Prevention Strategies

Pam Penney
By Pam Penney
Watch:47 min

Cognitive Wellness

Healthy Heart, Healthy Brain: The Connection Explained

Healthy Heart, Healthy Brain: The Connection Explained

Virginia Buckles
By Virginia Buckles
Watch:3 min
Strategies to Improve and Protect Brain Health (20-min class)

Strategies to Improve and Protect Brain Health (20-min class)

Pam Penney
By Pam Penney
Watch:19 min
Busting Sleep Myths: What You Need to Know (20-min class)

Busting Sleep Myths: What You Need to Know (20-min class)

Wade Yarbrough
By Wade Yarbrough
Watch:14 min
Aging Gracefully: Understanding the Basics of Brain Health

Aging Gracefully: Understanding the Basics of Brain Health

Jennifer Kimball
By Jennifer Kimball
Watch:52 min

Caregiver Support

How to Maintain Healthy Eating as a Busy Caregiver (20-min class)

How to Maintain Healthy Eating as a Busy Caregiver (20-min class)

Pam Penney
By Pam Penney
Watch:20 min
Exercises to Improve Your Bone Density

Exercises to Improve Your Bone Density

Ellen Jaffe Jones
By Ellen Jaffe Jones
Watch:28 min
Yoga for Stress Relief

Yoga for Stress Relief

Twyla Teitzel
By Twyla Teitzel
Watch:53 min
Mastering Difficult Conversations

Mastering Difficult Conversations

Bernadette Barton
By Bernadette Barton
Watch:37 min