Online Learning with
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Daily Living
Emotional Wellbeing
Home Safety
Cognitive Wellness
Caregiver Support
Daily Living
Telehealth: How to Have a Virtual Visit with Your Doctor
By Lee Weinberg
Watch:
23 min
How Technology Can Empower Older Adults with Disabilities (20-min class)
By Lee Weinberg
Watch:
11 min
Adaptive Kitchen Tools: Independence for All Abilities (20-min class)
By Pam Penney
Watch:
22 min
Medical Fraud & Theft: How to Keep Your Information Safe (20-min class)
By Cyndi McCauley
Watch:
18 min
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Emotional Wellbeing
Ease Your Mind: 10-Minute Stress Relief Exercises
By Debbie LaMonica
Watch:
10 min
Creating a Meaningful Life in Midlife and Beyond
By Bernadette Barton
Watch:
50 min
Get Started with Zoom for Beginners
By Marjorie Tucker
Watch:
41 min
Foods That Fight: Nutrition’s Role in Chronic Conditions (20-min class)
By Pam Penney
Watch:
21 min
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Home Safety
Amazon Alexa: Inclusive Technology for All Abilities (20-min class)
By Wade Yarbrough
Watch:
22 min
Stay Safe at Home: Fall Risk and Prevention Strategies
By Pam Penney
Watch:
47 min
Understanding How Medical Alert Systems Work
By Philip Castagnet
Watch:
33 min
Wearable Health Monitors: Independence for All Abilities (20-min class)
By Cyndi McCauley
Watch:
22 min
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Cognitive Wellness
Dementia: Conquering the Challenges of Caregiving
By Jennifer Kimball
Watch:
61 min
Busting Sleep Myths: What You Need to Know (20-min class)
By Wade Yarbrough
Watch:
14 min
Aging Gracefully: Understanding the Basics of Brain Health
By Jennifer Kimball
Watch:
52 min
Strategies to Improve and Protect Brain Health (20-min class)
By Pam Penney
Watch:
19 min
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Caregiver Support
Guest Speaker: Sherri Snelling - Balancing Life as a Caregiver
By Deana Neibert
Watch:
60 min
Yoga for Stress Relief
By Twyla Teitzel
Watch:
53 min
Mastering Difficult Conversations
By Bernadette Barton
Watch:
37 min
Exercises to Improve Your Bone Density
By Ellen Jaffe Jones
Watch:
28 min
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