Online Learning with
Elevate your mind, enrich your life
Change Your Thinking: Manage Negative Thinking and the Inner Critic
Bernadette Barton
, Length: 36 min
Watch
Mindful Tips to Manage Daily Stress (20-min class)
Wade Yarbrough
, Length: 14 min
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Arthritis Relief: Lifestyle and Diet Tips for Joint Health (20-min class)
Pam Penney
, Length: 16 min
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Fast Track to Flexibility: Seated Pilates Workout
Twyla Teitzel
, Length: 10 min
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Guest Speaker: David Frost - "Self Care" Hacks for Middle Agers
Twyla Teitzel
, Length: 64 min
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May's Must-Haves: Top Items to Purchase (20-min class)
Alana King
, Length: 22 min
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Watercolor Studio: Painting Memorial Day Poppies
Deana Neibert
, Length: 62 min
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Series
Base 1 - Food
Base 1 - Arts & Creative
Base 1 - Technology
Base 1 - Fitness
Base 1 - Health & Wellness
Base 1 - Medicare
Base 1 - Money & Jobs
Base 1 - Lifestyle
Base 1 - Travel & History
Series
Flexibility and Balance Mastery
41 Videos
Our Minds Matter
16 Videos
Arthritis and Osteoporosis Awareness Month
20 Videos
Garden Your Way to Wellness
19 Videos
Digital Tools for Managing Finances
16 Videos
Smartphone Tips and Tricks
19 Videos
Moments that Matter in May
24 Videos
Older Americans Month
16 Videos
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Base 1 - Food
Enjoy a Delicious Mediterranean Bowl in Just Minutes
By Vanessa LaBranche
Watch:
9 min
Air-Fried Zucchini: Low-Carb Snack Perfection!
By Vanessa LaBranche
Watch:
7 min
Cooking for Stronger Bones: Recipes and Tips
By Pam Penney
Watch:
50 min
How to Upgrade Store-Bought Meals to Taste Homemade (20-min class)
By Vanessa LaBranche
Watch:
23 min
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Base 1 - Arts & Creative
Let’s Paint with Acrylics: Simple Flowers
By Deana Neibert
Watch:
51 min
Paint Beautiful Landscapes with Watercolors
By Deana Neibert
Watch:
41 min
Creative Mindfulness: Drawing with Colored Pencils
By Deana Neibert
Watch:
56 min
Zentangle Zen: Draw Your Way to Relaxation
By Deana Neibert
Watch:
21 min
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Base 1 - Technology
Windows 11 Made Easy: Essential Skills for Beginners
By Marjorie Tucker
Watch:
36 min
Introduction to Social Media
By Wade Yarbrough
Watch:
43 min
Microsoft Word Made Easy: Essential Skills for Beginners
By Marjorie Tucker
Watch:
45 min
Chromebook Basics
By Lee Weinberg
Watch:
27 min
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Base 1 - Fitness
Qigong Flow for Beginners and More (20-min class)
By Elaine Scribner
Watch:
23 min
Quick Bodyweight Burn Workout
By Jennifer Fisher
Watch:
10 min
Get Strong: Easy Workout with Weights or Household Items
By Yanira Puy
Watch:
29 min
Ease the Ache with Gentle Stretches for Back Pain
By Yanira Puy
Watch:
13 min
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Base 1 - Health & Wellness
Healthy Heart, Healthy Brain: The Connection Explained
By Virginia Buckles
Watch:
3 min
Guest Speaker: David Frost - "Self Care" Hacks for Middle Agers
By Twyla Teitzel
Watch:
64 min
Building Balanced Meals and Healthy Habits (20-min class)
By Stacy Robinson
Watch:
20 min
Living Well While Managing Chronic Pain (20-min class)
By Pilar Rodriguez
Watch:
22 min
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Base 1 - Medicare
How to Choose the Right Medigap Plan for You
By Joanne Giardini-Russell
Watch:
7 min
Comparing Medicare Advantage vs. Medicare Supplement (Medigap) Plans
By Janine Davis
Watch:
8 min
What Is Original Medicare? Parts A & B Explained
By Janine Davis
Watch:
7 min
What is Medicare Part D?
By Janine Davis
Watch:
9 min
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Base 1 - Money & Jobs
The Era of AI Scams: How to Guard Your Finances (20-min class)
By Philip Castagnet
Watch:
28 min
Gig Jobs: What They Are and How to Get Started
By Kevin Miller
Watch:
41 min
Protect Yourself from Scams in 2026 (20-min class)
By Philip Castagnet
Watch:
24 min
Giving Back: Top Volunteer Programs for Older Adults (20-min class)
By Kristine Kero
Watch:
17 min
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Base 1 - Lifestyle
Top Tips for Thinning Hair: Solutions and Styles (20-min class)
By Jackie King
Watch:
26 min
How to Start a Garden in a Small Space
By Jane Stewart
Watch:
59 min
Tips and Tricks to Say Goodbye to Under Eye Bags (20-min class)
By Jackie King
Watch:
24 min
Regular Home Maintenance that Will Save You Money
By Gary Gross
Watch:
10 min
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Base 1 - Travel & History
Notre Dame After Reconstruction (20-min class)
By Philip Castagnet
Watch:
17 min
Discovering Toulouse (20-min class)
By Philip Castagnet
Watch:
21 min
The Legacy of Cleopatra: History, Myth, and Influence
By Adam Smith
Watch:
47 min
Senior Travel Discounts and Deals: Travel More, Spend Less
By Jacquelyn Taylor
Watch:
50 min
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