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Elevate your mind, enrich your life
Ease into Yoga: 15-Min Gentle Flow
Twyla Teitzel
, Length: 15 min
Watch
Watercolor Studio: Summer Creatures in Nature
Deana Neibert
, Length: 57 min
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Smart Packing Tips for Women Over 50: Summer Edition (20-min class)
Jackie King
, Length: 29 min
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Mindful Tips to Manage Daily Stress (20-min class)
Wade Yarbrough
, Length: 14 min
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Art Journaling: The Heat of Summer (30-min class)
Deana Neibert
, Length: 27 min
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Zentangle Zen: Draw Your Way to Relaxation
Deana Neibert
, Length: 21 min
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How to Organize Your Photos (20-min class)
Marjorie Tucker
, Length: 13 min
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What to Do When You Turn 65: First Steps with Medicare
Joanne Giardini-Russell
, Length: 5 min
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Best Lightweight Summer Makeup for Women over 50 (20-min class)
Jackie King
, Length: 25 min
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Series
Fitness
Technology
Arts & Creative
Food
Health & Wellness
Medicare
Money & Jobs
Lifestyle
Travel & History
Series
Chronic Conditions Wellness Program
4 Videos
Mindful Movement
30 Videos
Mindful Making with Crafts and DIY
14 Videos
Health is Wealth
32 Videos
Organize Your Digital Life
40 Videos
Summer Wellness
25 Videos
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Fitness
Better Balance in Minutes
By Twyla Teitzel
Watch:
11 min
Quick Bodyweight Burn Workout
By Jennifer Fisher
Watch:
10 min
Tai Chi Flow for Beginners and More (20-min class)
By Elaine Scribner
Watch:
23 min
Easy Hip Exercises for Injury Prevention
By Pilar Rodriguez
Watch:
10 min
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Technology
Choosing the Best Antivirus Software (20-min class)
By Cyndi McCauley
Watch:
23 min
iPhone Basics
By Wade Yarbrough
Watch:
49 min
AI Simplified: Navigating AI in Daily Life (20-min class)
By Wade Yarbrough
Watch:
24 min
Windows 11 Made Easy: Essential Skills for Beginners
By Marjorie Tucker
Watch:
36 min
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Arts & Creative
Art Journaling: Introduction (30-min class)
By Deana Neibert
Watch:
25 min
Beginner Watercolor: How to Paint a Simple Flower
By Deana Neibert
Watch:
7 min
The Art of Quilling: The Basics
By Deana Neibert
Watch:
55 min
Drawing New York City in 2-Point Perspective
By Deana Neibert
Watch:
51 min
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Food
Healthy Gourmet: Roasted Salmon with Chickpeas in 30-Min!
By Jennifer Fisher
Watch:
19 min
Low Cost, High Nutrition Meals
By Vanessa LaBranche
Watch:
54 min
Crispy Air Fryer Potato Slices: Oil-Free and Delicious!
By Twyla Teitzel
Watch:
8 min
How to Upgrade Store-Bought Meals to Taste Homemade (20-min class)
By Vanessa LaBranche
Watch:
23 min
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Health & Wellness
Small Steps to Ease Caregiver Stress (20-min class)
By Jennifer Kimball
Watch:
11 min
Aging Gracefully: Understanding the Basics of Brain Health
By Jennifer Kimball
Watch:
41 min
Living Well While Managing Chronic Pain (20-min class)
By Pilar Rodriguez
Watch:
22 min
Stay Safe at Home: Fall Risk and Prevention Strategies
By Pam Penney
Watch:
47 min
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Medicare
Medicare Advantage (Part C) Explained: Is It Right for You?
By Janine Davis
Watch:
10 min
Decision: Keep Your Medicare Plan or Find a New One?
By Joanne Giardini-Russell
Watch:
6 min
Key Medicare Advantage Benefits Not Available with Original Medicare
By Janine Davis
Watch:
7 min
What Questions Should I Ask My Medicare Agent?
By Joanne Giardini-Russell
Watch:
5 min
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Money & Jobs
Save on Gas and Everyday Purchases with Upside (20-min class)
By Alana King
Watch:
21 min
Understanding Inflation and How it Impacts Us (20-min class)
By Philip Castagnet
Watch:
25 min
Finding Senior Discounts: Retail Stores (20-min class)
By Alana King
Watch:
22 min
Protect Yourself from Scams in 2026 (20-min class)
By Philip Castagnet
Watch:
24 min
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Lifestyle
Beauty on a Budget for Women Over 50 (20-min class)
By Jackie King
Watch:
14 min
Safer Beauty: Healthy Makeup and Skincare Choices (20-min class)
By Jackie King
Watch:
18 min
Smart Packing Tips for Women Over 50: Summer Edition (20-min class)
By Jackie King
Watch:
29 min
Best Lightweight Summer Makeup for Women over 50 (20-min class)
By Jackie King
Watch:
25 min
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Travel & History
The Life of Oppenheimer and the Manhattan Project
By Adam Smith
Watch:
50 min
So You Want to Visit Chicago
By Philip Castagnet
Watch:
58 min
Discover the Timeless Charm of Beijing, Xian, and Shanghai
By Jacquelyn Taylor
Watch:
48 min
The Legacy of Cleopatra: History, Myth, and Influence
By Adam Smith
Watch:
47 min
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