Online Learning with
Elevate your mind, enrich your life
Living Well While Managing Chronic Pain (20-min class)
Pilar Rodriguez
, Length: 22 min
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Best Ways to Boost Your Health This Fall (20-min class)
Pam Penney
, Length: 20 min
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Seasonal Home Safety Checks to Stay Safe Year-Round (20-min class)
Cyndi McCauley
, Length: 18 min
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How to Build a Timeless Fall Capsule Wardrobe (20-min class)
Jackie King
, Length: 33 min
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Aging Gracefully: Understanding the Basics of Brain Health
Jennifer Kimball
, Length: 41 min
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Living Safely with Chronic Conditions: Minimizing Sepsis Risk (20-min class)
Pam Penney
, Length: 20 min
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Sepsis & Aging: Prevention & Early Detection Strategies (20-min class)
Pam Penney
, Length: 20 min
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Better Balance in Minutes
Twyla Teitzel
, Length: 11 min
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Mini Fall Charcuterie Boards for One or Two (30-min class)
Vanessa LaBranche
, Length: 30 min
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Are You Prepared for a Home Fire Emergency? (20-min class)
Cyndi McCauley
, Length: 22 min
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Stay Safe at Home: Fall Risk and Prevention Strategies
Pam Penney
, Length: 47 min
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Debunking 12 Common Myths about Alzheimer’s Disease
Virginia Buckles
, Length: 11 min
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Series
Fitness
Technology
Arts & Creative
Food
Health & Wellness
Medicare
Money & Jobs
Lifestyle
Travel & History
Series
Fall Prevention Awareness
30 Videos
Healthy Aging Month
39 Videos
Pain Awareness Month
38 Videos
Journaling for Wellness and Reflection
15 Videos
Insurance Insights
30 Videos
Technology for a Healthier You
23 Videos
Moving Into Fall Together
40 Videos
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Fitness
Ease the Ache with Gentle Stretches for Back Pain
By Yanira Puy
Watch:
13 min
Mind Body Exercises: Tai Chi and Qigong for Balance (20-min class)
By Elaine Scribner
Watch:
24 min
Easy Hip Exercises for Injury Prevention
By Pilar Rodriguez
Watch:
10 min
Quick Bodyweight Burn Workout
By Jennifer Fisher
Watch:
10 min
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Technology
Mac Computer: Basics
By Jacquelyn Taylor
Watch:
53 min
Choosing the Best Antivirus Software (20-min class)
By Cyndi McCauley
Watch:
23 min
AI Simplified: Navigating AI in Daily Life (20-min class)
By Wade Yarbrough
Watch:
24 min
How to Set up a Login.gov Account (20-min class)
By Lee Weinberg
Watch:
10 min
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Arts & Creative
Paint Beautiful Landscapes with Watercolors
By Deana Neibert
Watch:
41 min
Creative Mindfulness: Drawing with Colored Pencils
By Deana Neibert
Watch:
56 min
Art Journaling: Introduction (30-min class)
By Deana Neibert
Watch:
25 min
Finding Zen with Zentangles: Introduction
By Deana Neibert
Watch:
59 min
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Food
How to Upgrade Store-Bought Meals to Taste Homemade (20-min class)
By Vanessa LaBranche
Watch:
23 min
How to Bake Delicious Sourdough Bread at Home
By Michele West
Watch:
51 min
Cook Delicious Nut Patties for Meat-Free Meals
By Michele West
Watch:
13 min
30-Minute Meal: Greek Beef Couscous with Hidden Veggies
By Jennifer Fisher
Watch:
27 min
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Health & Wellness
Guest Speaker: Dr. Melenikiotis – What to Know about Dental Care & Implants
By Twyla Teitzel
Watch:
62 min
Living Well While Managing Chronic Pain (20-min class)
By Pilar Rodriguez
Watch:
22 min
Arthritis Relief: Lifestyle and Diet Tips for Joint Health (20-min class)
By Pam Penney
Watch:
16 min
Sepsis & Aging: Prevention & Early Detection Strategies (20-min class)
By Pam Penney
Watch:
20 min
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Medicare
Comparing Medicare Advantage vs. Medicare Supplement (Medigap) Plans
By Janine Davis
Watch:
8 min
What Questions Should I Ask My Medicare Agent?
By Joanne Giardini-Russell
Watch:
5 min
Medicare: Do You Need It at 65?
By Joanne Giardini-Russell
Watch:
7 min
What to Do When You Turn 65: First Steps with Medicare
By Joanne Giardini-Russell
Watch:
5 min
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Money & Jobs
Understanding Inflation and How it Impacts Us (20-min class)
By Philip Castagnet
Watch:
25 min
Save on Gas and Everyday Purchases with Upside (20-min class)
By Alana King
Watch:
21 min
Navigating Senior Benefits: Social Security & Retirement Income (20-min class)
By Lee Weinberg
Watch:
12 min
Financial Wellness: Budgeting Basics
By Philip Castagnet
Watch:
52 min
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Lifestyle
How to Build a Timeless Fall Capsule Wardrobe (20-min class)
By Jackie King
Watch:
33 min
Regular Home Maintenance that Will Save You Money
By Gary Gross
Watch:
10 min
How to Create a Low Maintenance Garden
By Jane Stewart
Watch:
53 min
Seasonal Home Safety Checks to Stay Safe Year-Round (20-min class)
By Cyndi McCauley
Watch:
18 min
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Travel & History
The Legacy of Cleopatra: History, Myth, and Influence
By Adam Smith
Watch:
47 min
Roman Ruins of France
By Philip Castagnet
Watch:
51 min
Discover the Timeless Charm of Beijing, Xian, and Shanghai
By Jacquelyn Taylor
Watch:
48 min
The Life of Oppenheimer and the Manhattan Project
By Adam Smith
Watch:
50 min
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