Online Learning with
Elevate your mind, enrich your life
Stay Safe at Home: Fall Risk and Prevention Strategies
Pam Penney
, Length: 47 min
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Why Every Caregiver Should Journal to Manage Stress (20-min class)
Kristine Kero
, Length: 16 min
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Tech Tools to Support Family Caregivers
Lee Weinberg
, Length: 36 min
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How to Maintain Healthy Eating as a Busy Caregiver (20-min class)
Pam Penney
, Length: 20 min
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How to Budget and Save as a Caregiver (20-min class)
Philip Castagnet
, Length: 24 min
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Thriving as a Caregiver: Alzheimer’s Support and Self-Care
Jennifer Kimball
, Length: 17 min
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Medicare
Caregiving
Health & Wellness
Food & Nutrition
Technology
Creativity for Wellness
Fitness
Medicare
When and How to Enroll in Medicare
By Janine Davis
Watch:
8 min
Why Every Caregiver Should Journal to Manage Stress (20-min class)
By Kristine Kero
Watch:
16 min
Medicare Annual Enrollment Period (AEP): What You Need to Know
By Janine Davis
Watch:
8 min
Medicare Benefits You May Not Know: Caregiver Support
By Janine Davis
Watch:
2 min
Caregiving
Caregiving Made Easier with Apps You Already Use (20-min class)
By Wade Yarbrough
Watch:
22 min
Recognizing the Signs of Elder Abuse (20-min class)
By Jennifer Kimball
Watch:
19 min
Conquering the Challenges of Caregiving in Dementia Care
By Jennifer Kimball
Watch:
61 min
Tech Tools to Support Family Caregivers
By Lee Weinberg
Watch:
36 min
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Health & Wellness
Guest Speaker: Sherri Snelling - Balancing Life as a Caregiver
By Deana Neibert
Watch:
60 min
Emotionally Intelligent Communication
By Bernadette Barton
Watch:
48 min
Health Risks of Processed Foods: What You Need to Know
By Pam Penney
Watch:
19 min
Healthy Aging: Tips for Heart Healthy Eating
By Vanessa LaBranche
Watch:
30 min
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Food & Nutrition
Boost Your Bone Health through Nutrition
By Pam Penney
Watch:
19 min
Foods That Fight: Nutrition’s Role in Chronic Conditions (20-min class)
By Pam Penney
Watch:
21 min
Quick & Healthy One-Pot Meals for Busy Nights
By Vanessa LaBranche
Watch:
59 min
Guilt-Free Comfort Food Favorites
By Vanessa LaBranche
Watch:
53 min
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Technology
Amazon Alexa: Inclusive Technology for All Abilities
By Wade Yarbrough
Watch:
22 min
Get Prescriptions Delivered with Amazon Pharmacy (20-min class)
By Wade Yarbrough
Watch:
14 min
Personal Affairs: How to Organize Important Information
By Lee Weinberg
Watch:
47 min
Caregiving Made Easier with Apps You Already Use (20-min class)
By Wade Yarbrough
Watch:
22 min
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Creativity for Wellness
How to Get Started with Art Later in Life
By Deana Neibert
Watch:
4 min
Art Journaling: Express Your Inner World (30-min class)
By Deana Neibert
Watch:
45 min
Why Art Matters: Nurturing Creativity at Any Age
By Deana Neibert
Watch:
5 min
Zentangle Zen: Draw Your Way to Relaxation
By Deana Neibert
Watch:
21 min
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Fitness
Stretch and De-Stress with Easy Meditative Movement
By Pilar Rodriguez
Watch:
14 min
Ease into Yoga: 15-Min Gentle Flow
By Twyla Teitzel
Watch:
15 min
Stretch Away Aches and Pains, Gain Flexibility Too!
By Stacy Robinson
Watch:
20 min
Light Weight Workout to Reduce Stress (20-min class)
By Yanira Puy
Watch:
22 min
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