Learn with GetSetUp

Caregiving Made Easier with Apps You Already Use (20-min class)

Wade Yarbrough, Length: 22 min

Debunking 12 Common Myths about Alzheimer’s Disease

Virginia Buckles, Length: 11 min

Small Steps to Ease Caregiver Stress (20-min class)

Jennifer Kimball, Length: 11 min

Dementia: Conquering the Challenges of Caregiving

Jennifer Kimball, Length: 58 min

Alzheimer's: What We Know and What We Don't Know

Jennifer Kimball, Length: 46 min

Aging Gracefully: Understanding the Basics of Brain Health

Jennifer Kimball, Length: 41 min

Caregiving & Caregiver Support

Yoga for Stress Relief

Yoga for Stress Relief

Twyla Teitzel

By Twyla Teitzel

How Sleep and Alzheimer’s Are Linked: What to Know

How Sleep and Alzheimer’s Are Linked: What to Know

Virginia Buckles

By Virginia Buckles

Emergency Preparedness Tips for Older Adults (20-min class)

Emergency Preparedness Tips for Older Adults (20-min class)

Cyndi McCauley

By Cyndi McCauley

Home Safety: Lighting Options for a Safer Environment

Home Safety: Lighting Options for a Safer Environment

Gary Gross

Food & Nutrition

Top Superfoods for Diabetes Management (20-min class)

Top Superfoods for Diabetes Management (20-min class)

Twyla Teitzel

By Twyla Teitzel

Fight Inflammation with Your Diet: What to Eat and Avoid (20-min class)

Fight Inflammation with Your Diet: What to Eat and Avoid (20-min class)

Pam Penney

Guilt-Free Comfort Food Favorites

Guilt-Free Comfort Food Favorites

Vanessa LaBranche

By Vanessa LaBranche

Healthy Aging: Nutritious and Energizing Breakfast Recipes

Healthy Aging: Nutritious and Energizing Breakfast Recipes

Yanira Puy

Health & Wellness Tech

Apple Watch: More Features & Tips

Apple Watch: More Features & Tips

Cyndi McCauley

By Cyndi McCauley

Adaptive Technologies for Hearing Impaired Users (20-min class)

Adaptive Technologies for Hearing Impaired Users (20-min class)

Lee Weinberg

By Lee Weinberg

Wearable Health Monitors: Independence for All Abilities (20-min class)

Wearable Health Monitors: Independence for All Abilities (20-min class)

Cyndi McCauley

By Cyndi McCauley

How Technology Can Empower Older Adults with Disabilities (20-min class)

How Technology Can Empower Older Adults with Disabilities (20-min class)

Lee Weinberg

By Lee Weinberg

Creativity for Wellness

Finding Zen with Zentangles: Organic Forms

Finding Zen with Zentangles: Organic Forms

Deana Neibert

By Deana Neibert

Art Journaling: Express Your Inner World

Art Journaling: Express Your Inner World

Deana Neibert

By Deana Neibert

Zentangle Your Way Through Fall

Zentangle Your Way Through Fall

Deana Neibert

By Deana Neibert

Finding Zen with Zentangles: Geometric Patterns

Finding Zen with Zentangles: Geometric Patterns

Deana Neibert

By Deana Neibert

Fall Prevention

Better Balance in Minutes

Better Balance in Minutes

Twyla Teitzel

By Twyla Teitzel

Building Better Balance Workout

Building Better Balance Workout

Jennifer Fisher

By Jennifer Fisher

Stay Safe at Home: Fall Risk and Prevention Strategies

Stay Safe at Home: Fall Risk and Prevention Strategies

Pam Penney

Exercises for Better Posture and Back Pain Relief (15-min class)

Exercises for Better Posture and Back Pain Relief (15-min class)

Pilar Rodriguez

By Pilar Rodriguez

Home Safety

Smart Home Devices: Accessibility for All Abilities (20-min class)

Smart Home Devices: Accessibility for All Abilities (20-min class)

Wade Yarbrough

By Wade Yarbrough

Stay Safe at Home: Fall Risk and Prevention Strategies

Stay Safe at Home: Fall Risk and Prevention Strategies

Pam Penney

Are You Prepared for a Home Fire Emergency? (20-min class)

Are You Prepared for a Home Fire Emergency? (20-min class)

Cyndi McCauley

By Cyndi McCauley

Understanding How Medical Alert Systems Work

Understanding How Medical Alert Systems Work

Philip Castagnet

By Philip Castagnet

Mental Health & Mindfulness

Mastering Difficult Conversations

Mastering Difficult Conversations

Bernadette Barton

By Bernadette Barton

How to Use Hand Mudras for Stress Relief (20-min class)

How to Use Hand Mudras for Stress Relief (20-min class)

Glenda Springer

By Glenda Springer

Creating Healthy Boundaries

Creating Healthy Boundaries

Bernadette Barton

By Bernadette Barton

How to Listen When You'd Rather Shout!

How to Listen When You'd Rather Shout!

Bernadette Barton

By Bernadette Barton

Exercise & Movement

Gentle Pilates for Pain Management (20-min class)

Gentle Pilates for Pain Management (20-min class)

Twyla Teitzel

By Twyla Teitzel

Indoor Walking Workout

Indoor Walking Workout

Pilar Rodriguez

By Pilar Rodriguez

Build a Strong Core for Stability and Better Balance

Build a Strong Core for Stability and Better Balance

Yanira Puy

Easy At-Home Workout Using Everyday Household Items

Easy At-Home Workout Using Everyday Household Items

Jennifer Fisher

By Jennifer Fisher

Medicare Basics

Medicare: When Should You Sign Up?

Medicare: When Should You Sign Up?

Joanne Giardini-Russell

By Joanne Giardini-Russell

Medicare Fraud and Abuse: How to Protect Yourself (20-min class)

Medicare Fraud and Abuse: How to Protect Yourself (20-min class)

Philip Castagnet

By Philip Castagnet

Original Medicare vs Medicare Advantage: What's the Difference (20-min class)

Original Medicare vs Medicare Advantage: What's the Difference (20-min class)

Philip Castagnet

By Philip Castagnet

How Does Medicare Billing Work? (20-min class)

How Does Medicare Billing Work? (20-min class)

Philip Castagnet

By Philip Castagnet