Learn with GetSetUp

Aging Gracefully: Understanding the Basics of Brain Health

Jennifer Kimball, Length: 52 min

Caregiving Made Easier with Apps You Already Use (20-min class)

Wade Yarbrough, Length: 22 min

Small Steps to Ease Caregiver Stress (20-min class)

Jennifer Kimball, Length: 11 min

Debunking 12 Common Myths about Alzheimer’s Disease

Virginia Buckles, Length: 11 min

Dementia: Conquering the Challenges of Caregiving

Jennifer Kimball, Length: 61 min

Alzheimer's: What We Know and What We Don't Know

Jennifer Kimball, Length: 48 min

Caregiving & Caregiver Support

Tips for Successful Medication Management at Home (20-min class)

Tips for Successful Medication Management at Home (20-min class)

Pam Penney

Telehealth: How to Have a Virtual Visit with Your Doctor

Telehealth: How to Have a Virtual Visit with Your Doctor

Lee Weinberg

By Lee Weinberg

Aging Gracefully: Understanding the Basics of Brain Health

Aging Gracefully: Understanding the Basics of Brain Health

Jennifer Kimball

By Jennifer Kimball

How Sleep and Alzheimer’s Are Linked: What to Know

How Sleep and Alzheimer’s Are Linked: What to Know

Virginia Buckles

By Virginia Buckles

Food & Nutrition

Nutrition’s Role in Brain Health: What to Eat and Avoid (20-min class)

Nutrition’s Role in Brain Health: What to Eat and Avoid (20-min class)

Pam Penney

Intermittent Fasting: Is It Right for You & Getting Started (20-min class)

Intermittent Fasting: Is It Right for You & Getting Started (20-min class)

Stacy Robinson

By Stacy Robinson

Nutritional Labels Simplified for Healthier Choices (20-min class)

Nutritional Labels Simplified for Healthier Choices (20-min class)

Pam Penney

Fight Inflammation with Your Diet: What to Eat and Avoid (20-min class)

Fight Inflammation with Your Diet: What to Eat and Avoid (20-min class)

Pam Penney

Health & Wellness Tech

Monitoring Your Health from Home

Monitoring Your Health from Home

Lee Weinberg

By Lee Weinberg

Tech That Make Life Easier with Low Vision (20-min class)

Tech That Make Life Easier with Low Vision (20-min class)

Lee Weinberg

By Lee Weinberg

Android Smartwatches: Advanced Features and Functions

Android Smartwatches: Advanced Features and Functions

Lee Weinberg

By Lee Weinberg

Apple Watch: More Features & Tips

Apple Watch: More Features & Tips

Cyndi McCauley

By Cyndi McCauley

Creativity for Wellness

Art Journaling: Express Your Inner World (30-min class)

Art Journaling: Express Your Inner World (30-min class)

Deana Neibert

By Deana Neibert

Finding Zen with Zentangles: Geometric Patterns

Finding Zen with Zentangles: Geometric Patterns

Deana Neibert

By Deana Neibert

Finding Zen with Zentangles: Organic Forms

Finding Zen with Zentangles: Organic Forms

Deana Neibert

By Deana Neibert

Zentangle Your Way Through Fall

Zentangle Your Way Through Fall

Deana Neibert

By Deana Neibert

Fall Prevention

Better Balance in Minutes

Better Balance in Minutes

Twyla Teitzel

By Twyla Teitzel

Gentle Hip Mobility Workout for Daily Comfort

Gentle Hip Mobility Workout for Daily Comfort

Twyla Teitzel

By Twyla Teitzel

How to Test Your Balance at Home (20-min class)

How to Test Your Balance at Home (20-min class)

Twyla Teitzel

By Twyla Teitzel

3 Daily Exercises to Improve Balance

3 Daily Exercises to Improve Balance

Debbie LaMonica

By Debbie LaMonica

Home Safety

Understanding How Medical Alert Systems Work

Understanding How Medical Alert Systems Work

Philip Castagnet

By Philip Castagnet

Are You Prepared for a Home Fire Emergency? (20-min class)

Are You Prepared for a Home Fire Emergency? (20-min class)

Cyndi McCauley

By Cyndi McCauley

Amazon Alexa: Inclusive Technology for All Abilities (20-min class)

Amazon Alexa: Inclusive Technology for All Abilities (20-min class)

Wade Yarbrough

By Wade Yarbrough

Emergency Preparedness Tips for Older Adults (20-min class)

Emergency Preparedness Tips for Older Adults (20-min class)

Cyndi McCauley

By Cyndi McCauley

Mental Health & Mindfulness

5 Mindfulness Practices for Your Daily Routine (20-min class)

5 Mindfulness Practices for Your Daily Routine (20-min class)

Yanira Puy

How to Use Hand Mudras for Stress Relief (20-min class)

How to Use Hand Mudras for Stress Relief (20-min class)

Glenda Springer

By Glenda Springer

Reduce Stress and Feel Better with Gentle Tapping (20-min class)

Reduce Stress and Feel Better with Gentle Tapping (20-min class)

Elaine Scribner

By Elaine Scribner

Emotionally Intelligent Communication

Emotionally Intelligent Communication

Bernadette Barton

By Bernadette Barton

Exercise & Movement

Better Balance in Minutes

Better Balance in Minutes

Twyla Teitzel

By Twyla Teitzel

Quick Burn: Arm Toning Workout

Quick Burn: Arm Toning Workout

Jennifer Fisher

By Jennifer Fisher

Full-Body Strength and Balance Boost Workout

Full-Body Strength and Balance Boost Workout

Yanira Puy

Sizzle with Salsa: Simple Dance Cardio Workout

Sizzle with Salsa: Simple Dance Cardio Workout

Yanira Puy

Medicare Basics

Transition to Medicare: What to Know Before Turning 65 (20-min class)

Transition to Medicare: What to Know Before Turning 65 (20-min class)

Philip Castagnet

By Philip Castagnet

Introduction to Medicare: What You Need to Know

Introduction to Medicare: What You Need to Know

Philip Castagnet

By Philip Castagnet

Medicare: When Should You Sign Up?

Medicare: When Should You Sign Up?

Joanne Giardini-Russell

By Joanne Giardini-Russell

Avoid These 5 Costly Medicare Mistakes

Avoid These 5 Costly Medicare Mistakes

Keith Gilbert

By Keith Gilbert