Learn with GetSetUp

Aging Gracefully: Understanding the Basics of Brain Health

Jennifer Kimball, Length: 52 min

Small Steps to Ease Caregiver Stress (20-min class)

Jennifer Kimball, Length: 11 min

Alzheimer's: What We Know and What We Don't Know

Jennifer Kimball, Length: 46 min

Dementia: Conquering the Challenges of Caregiving

Jennifer Kimball, Length: 58 min

Debunking 12 Common Myths about Alzheimer’s Disease

Virginia Buckles, Length: 11 min

Caregiving Made Easier with Apps You Already Use (20-min class)

Wade Yarbrough, Length: 22 min

Caregiving & Caregiver Support

Emergency Preparedness Tips for Older Adults (20-min class)

Emergency Preparedness Tips for Older Adults (20-min class)

Cyndi McCauley

By Cyndi McCauley

Home Safety: Lighting Options for a Safer Environment

Home Safety: Lighting Options for a Safer Environment

Gary Gross

Wearable Health Monitors: Independence for All Abilities (20-min class)

Wearable Health Monitors: Independence for All Abilities (20-min class)

Cyndi McCauley

By Cyndi McCauley

Healthy Heart, Healthy Brain: The Connection Explained

Healthy Heart, Healthy Brain: The Connection Explained

Virginia Buckles

By Virginia Buckles

Food & Nutrition

Easy High Protein Dinner: Stovetop Chicken Tandoori

Easy High Protein Dinner: Stovetop Chicken Tandoori

Vanessa LaBranche

By Vanessa LaBranche

Nutritional Labels Simplified for Healthier Choices (20-min class)

Nutritional Labels Simplified for Healthier Choices (20-min class)

Pam Penney

Top Foods to Improve Your Gut Health

Top Foods to Improve Your Gut Health

Vanessa LaBranche

By Vanessa LaBranche

Protein: Choosing the Right Source for You (20-min class)

Protein: Choosing the Right Source for You (20-min class)

Pam Penney

Health & Wellness Tech

Android Smartwatches: Advanced Features and Functions

Android Smartwatches: Advanced Features and Functions

Lee Weinberg

By Lee Weinberg

Tech That Make Life Easier with Low Vision (20-min class)

Tech That Make Life Easier with Low Vision (20-min class)

Lee Weinberg

By Lee Weinberg

Wearable Health Monitors: Independence for All Abilities (20-min class)

Wearable Health Monitors: Independence for All Abilities (20-min class)

Cyndi McCauley

By Cyndi McCauley

Android Smartwatches: A Guide for Beginners

Android Smartwatches: A Guide for Beginners

Lee Weinberg

By Lee Weinberg

Creativity for Wellness

Finding Zen with Zentangles: Geometric Patterns

Finding Zen with Zentangles: Geometric Patterns

Deana Neibert

By Deana Neibert

Art Journaling: Express Your Inner World (30-min class)

Art Journaling: Express Your Inner World (30-min class)

Deana Neibert

By Deana Neibert

Zentangle Your Way Through Fall

Zentangle Your Way Through Fall

Deana Neibert

By Deana Neibert

Finding Zen with Zentangles: Organic Forms

Finding Zen with Zentangles: Organic Forms

Deana Neibert

By Deana Neibert

Fall Prevention

Gentle Hip Mobility Workout for Daily Comfort

Gentle Hip Mobility Workout for Daily Comfort

Twyla Teitzel

By Twyla Teitzel

Quick Workout for Better Balance (20-min class)

Quick Workout for Better Balance (20-min class)

Stacy Robinson

By Stacy Robinson

Building Better Balance Workout

Building Better Balance Workout

Jennifer Fisher

By Jennifer Fisher

How to Test Your Balance at Home (20-min class)

How to Test Your Balance at Home (20-min class)

Twyla Teitzel

By Twyla Teitzel

Home Safety

How to Create a Safer Home Environment to Prevent Falls

How to Create a Safer Home Environment to Prevent Falls

Gary Gross

Home Safety: Lighting Options for a Safer Environment

Home Safety: Lighting Options for a Safer Environment

Gary Gross

Emergency Preparedness Tips for Older Adults (20-min class)

Emergency Preparedness Tips for Older Adults (20-min class)

Cyndi McCauley

By Cyndi McCauley

Amazon Alexa: Inclusive Technology for All Abilities (20-min class)

Amazon Alexa: Inclusive Technology for All Abilities (20-min class)

Wade Yarbrough

By Wade Yarbrough

Mental Health & Mindfulness

Why Every Caregiver Should Journal to Manage Stress (20-min class)

Why Every Caregiver Should Journal to Manage Stress (20-min class)

Kristine Kero

By Kristine Kero

Introducing Mindfulness Into Your Life

Introducing Mindfulness Into Your Life

Jane Stewart

By Jane Stewart

Emotionally Intelligent Communication

Emotionally Intelligent Communication

Bernadette Barton

By Bernadette Barton

Change Your Thinking: Manage Negative Thinking and the Inner Critic

Change Your Thinking: Manage Negative Thinking and the Inner Critic

Bernadette Barton

By Bernadette Barton

Exercise & Movement

Hand and Finger Exercises for Arthritis Relief (20-min class)

Hand and Finger Exercises for Arthritis Relief (20-min class)

Twyla Teitzel

By Twyla Teitzel

Gentle Stretches to Get Ready for Sleep

Gentle Stretches to Get Ready for Sleep

Twyla Teitzel

By Twyla Teitzel

Tai Chi and Qigong for Beginners with Chronic Conditions (20-min class)

Tai Chi and Qigong for Beginners with Chronic Conditions (20-min class)

Elaine Scribner

By Elaine Scribner

Full-Body Strength and Balance Boost Workout

Full-Body Strength and Balance Boost Workout

Yanira Puy

Medicare Basics

Avoid These 5 Costly Medicare Mistakes

Avoid These 5 Costly Medicare Mistakes

Keith Gilbert

By Keith Gilbert

Understanding Enrollment: Original Medicare vs. Medicare Advantage For New Enrollees (20-min class)

Understanding Enrollment: Original Medicare vs. Medicare Advantage For New Enrollees (20-min class)

Philip Castagnet

By Philip Castagnet

Medigap Essentials: Do You Really Need It?

Medigap Essentials: Do You Really Need It?

Janine Davis

By Janine Davis

Transition to Medicare: What to Know Before Turning 65 (20-min class)

Transition to Medicare: What to Know Before Turning 65 (20-min class)

Philip Castagnet

By Philip Castagnet