Learn with GetSetUp

Aging Gracefully: Understanding the Basics of Brain Health

Jennifer Kimball, Length: 41 min

Dementia: Conquering the Challenges of Caregiving

Jennifer Kimball, Length: 58 min

Debunking 12 Common Myths about Alzheimer’s Disease

Virginia Buckles, Length: 11 min

Alzheimer's: What We Know and What We Don't Know

Jennifer Kimball, Length: 46 min

Caregiving Made Easier with Apps You Already Use (20-min class)

Wade Yarbrough, Length: 22 min

Small Steps to Ease Caregiver Stress (20-min class)

Jennifer Kimball, Length: 11 min

Caregiving & Caregiver Support

Online Safety: Socializing Safely Online

Online Safety: Socializing Safely Online

Jacquelyn Taylor

By Jacquelyn Taylor

Alzheimer’s or Dementia: What's the Difference?

Alzheimer’s or Dementia: What's the Difference?

Virginia Buckles

By Virginia Buckles

Wearable Health Monitors: Independence for All Abilities (20-min class)

Wearable Health Monitors: Independence for All Abilities (20-min class)

Cyndi McCauley

By Cyndi McCauley

How to Maintain Healthy Eating as a Busy Caregiver (20-min class)

How to Maintain Healthy Eating as a Busy Caregiver (20-min class)

Pam Penney

Food & Nutrition

Cancer Prevention: Strategies for Reducing Risks (20-min class)

Cancer Prevention: Strategies for Reducing Risks (20-min class)

Pam Penney

Easy High Protein Dinner: Stovetop Chicken Tandoori

Easy High Protein Dinner: Stovetop Chicken Tandoori

Vanessa LaBranche

By Vanessa LaBranche

Guilt-Free Comfort Food Favorites

Guilt-Free Comfort Food Favorites

Vanessa LaBranche

By Vanessa LaBranche

5 Snacks to Keep Your Brain Sharp (20-min class)

5 Snacks to Keep Your Brain Sharp (20-min class)

Twyla Teitzel

By Twyla Teitzel

Health & Wellness Tech

Understanding How Medical Alert Systems Work

Understanding How Medical Alert Systems Work

Philip Castagnet

By Philip Castagnet

Android Smartwatches: Advanced Features and Functions

Android Smartwatches: Advanced Features and Functions

Lee Weinberg

By Lee Weinberg

Top Sleep Apps to Improve Your Rest (20-min class)

Top Sleep Apps to Improve Your Rest (20-min class)

Lee Weinberg

By Lee Weinberg

How Technology Can Empower Older Adults with Disabilities (20-min class)

How Technology Can Empower Older Adults with Disabilities (20-min class)

Lee Weinberg

By Lee Weinberg

Creativity for Wellness

Zentangle Your Way Through Fall

Zentangle Your Way Through Fall

Deana Neibert

By Deana Neibert

Art Journaling: Express Your Inner World (30-min class)

Art Journaling: Express Your Inner World (30-min class)

Deana Neibert

By Deana Neibert

Finding Zen with Zentangles: Organic Forms

Finding Zen with Zentangles: Organic Forms

Deana Neibert

By Deana Neibert

Finding Zen with Zentangles: Geometric Patterns

Finding Zen with Zentangles: Geometric Patterns

Deana Neibert

By Deana Neibert

Fall Prevention

Gentle Exercises to Improve Balance and Stability (Intermediate)

Gentle Exercises to Improve Balance and Stability (Intermediate)

Debbie LaMonica

By Debbie LaMonica

Steady Steps Ahead: Daily Exercises to Improve Balance

Steady Steps Ahead: Daily Exercises to Improve Balance

Twyla Teitzel

By Twyla Teitzel

Exercises to Improve Your Bone Density

Exercises to Improve Your Bone Density

Ellen Jaffe Jones

By Ellen Jaffe Jones

Stay Safe at Home: Fall Risk and Prevention Strategies

Stay Safe at Home: Fall Risk and Prevention Strategies

Pam Penney

Home Safety

Emergency Preparedness Tips for Older Adults (20-min class)

Emergency Preparedness Tips for Older Adults (20-min class)

Cyndi McCauley

By Cyndi McCauley

How to Create a Safer Home Environment to Prevent Falls

How to Create a Safer Home Environment to Prevent Falls

Gary Gross

Are You Prepared for a Home Fire Emergency? (20-min class)

Are You Prepared for a Home Fire Emergency? (20-min class)

Cyndi McCauley

By Cyndi McCauley

Understanding How Medical Alert Systems Work

Understanding How Medical Alert Systems Work

Philip Castagnet

By Philip Castagnet

Mental Health & Mindfulness

Say Goodbye to Stress with 3 Easy Breathing Strategies

Say Goodbye to Stress with 3 Easy Breathing Strategies

Yanira Puy

Guided Visualization Meditation: Embracing Change

Guided Visualization Meditation: Embracing Change

Jane Stewart

By Jane Stewart

Soothe Your Soul with Deep, Guided Meditation

Soothe Your Soul with Deep, Guided Meditation

Binda Kanayalkar

By Binda Kanayalkar

Creating Healthy Boundaries

Creating Healthy Boundaries

Bernadette Barton

By Bernadette Barton

Exercise & Movement

Stretch and De-Stress with Easy Meditative Movement

Stretch and De-Stress with Easy Meditative Movement

Pilar Rodriguez

By Pilar Rodriguez

Stretch Your Way to Comfort and Flexibility

Stretch Your Way to Comfort and Flexibility

Pilar Rodriguez

By Pilar Rodriguez

Get Fit, While You Sit with Seated Cardio Workout

Get Fit, While You Sit with Seated Cardio Workout

Ellen Jaffe Jones

By Ellen Jaffe Jones

Yoga for Arthritis and Inflammation (20-min class)

Yoga for Arthritis and Inflammation (20-min class)

Twyla Teitzel

By Twyla Teitzel

Medicare Basics

Avoid These 5 Costly Medicare Mistakes

Avoid These 5 Costly Medicare Mistakes

Keith Gilbert

By Keith Gilbert

Transition to Medicare: What to Know Before Turning 65 (20-min class)

Transition to Medicare: What to Know Before Turning 65 (20-min class)

Philip Castagnet

By Philip Castagnet

How to Avoid Medicare Late Enrollment Penalties

How to Avoid Medicare Late Enrollment Penalties

Janine Davis

By Janine Davis

Introduction to Medicare: What You Need to Know (20-min class)

Introduction to Medicare: What You Need to Know (20-min class)

Philip Castagnet

By Philip Castagnet