Learn with GetSetUp

Alzheimer's: What We Know and What We Don't Know

Jennifer Kimball, Length: 46 min

Caregiving Made Easier with Apps You Already Use (20-min class)

Wade Yarbrough, Length: 22 min

Dementia: Conquering the Challenges of Caregiving

Jennifer Kimball, Length: 58 min

Aging Gracefully: Understanding the Basics of Brain Health

Jennifer Kimball, Length: 41 min

Small Steps to Ease Caregiver Stress (20-min class)

Jennifer Kimball, Length: 11 min

Debunking 12 Common Myths about Alzheimer’s Disease

Virginia Buckles, Length: 11 min

Caregiving & Caregiver Support

Are You Prepared for a Home Fire Emergency? (20-min class)

Are You Prepared for a Home Fire Emergency? (20-min class)

Cyndi McCauley

By Cyndi McCauley

Creating Healthy Boundaries

Creating Healthy Boundaries

Bernadette Barton

By Bernadette Barton

Ease Your Mind: 10-Minute Stress Relief Exercises

Ease Your Mind: 10-Minute Stress Relief Exercises

Debbie LaMonica

By Debbie LaMonica

Medical Fraud & Theft: How to Keep Your Information Safe (20-min class)

Medical Fraud & Theft: How to Keep Your Information Safe (20-min class)

Cyndi McCauley

By Cyndi McCauley

Food & Nutrition

Air Fryers Explained: Health Benefits and Easy Cooking

Air Fryers Explained: Health Benefits and Easy Cooking

Vanessa LaBranche

By Vanessa LaBranche

Nutrition’s Role in Brain Health: What to Eat and Avoid (20-min class)

Nutrition’s Role in Brain Health: What to Eat and Avoid (20-min class)

Pam Penney

Healthy Freezer Meals for Loved Ones Battling Illness (20-min class)

Healthy Freezer Meals for Loved Ones Battling Illness (20-min class)

Pam Penney

Guilt-Free Comfort Food Favorites

Guilt-Free Comfort Food Favorites

Vanessa LaBranche

By Vanessa LaBranche

Health & Wellness Tech

Android Smartwatches: A Guide for Beginners

Android Smartwatches: A Guide for Beginners

Lee Weinberg

By Lee Weinberg

Wearable Health Monitors: Independence for All Abilities (20-min class)

Wearable Health Monitors: Independence for All Abilities (20-min class)

Cyndi McCauley

By Cyndi McCauley

Fitness Rings: Health Tracking Made Easy (20-min class)

Fitness Rings: Health Tracking Made Easy (20-min class)

Lee Weinberg

By Lee Weinberg

How to Use Your Apple Watch for Medical Emergencies (20-min class)

How to Use Your Apple Watch for Medical Emergencies (20-min class)

Cyndi McCauley

By Cyndi McCauley

Creativity for Wellness

Art Journaling: Express Your Inner World (30-min class)

Art Journaling: Express Your Inner World (30-min class)

Deana Neibert

By Deana Neibert

Zentangle Your Way Through Fall

Zentangle Your Way Through Fall

Deana Neibert

By Deana Neibert

Finding Zen with Zentangles: Organic Forms

Finding Zen with Zentangles: Organic Forms

Deana Neibert

By Deana Neibert

Finding Zen with Zentangles: Geometric Patterns

Finding Zen with Zentangles: Geometric Patterns

Deana Neibert

By Deana Neibert

Fall Prevention

Seasonal Home Safety Checks to Stay Safe Year-Round (20-min class)

Seasonal Home Safety Checks to Stay Safe Year-Round (20-min class)

Cyndi McCauley

By Cyndi McCauley

3 Daily Exercises to Improve Balance

3 Daily Exercises to Improve Balance

Debbie LaMonica

By Debbie LaMonica

Quick Workout for Better Balance (20-min class)

Quick Workout for Better Balance (20-min class)

Stacy Robinson

By Stacy Robinson

Gentle Exercises to Improve Balance and Stability (Intermediate)

Gentle Exercises to Improve Balance and Stability (Intermediate)

Debbie LaMonica

By Debbie LaMonica

Home Safety

Wearable Health Monitors: Independence for All Abilities (20-min class)

Wearable Health Monitors: Independence for All Abilities (20-min class)

Cyndi McCauley

By Cyndi McCauley

Seasonal Home Safety Checks to Stay Safe Year-Round (20-min class)

Seasonal Home Safety Checks to Stay Safe Year-Round (20-min class)

Cyndi McCauley

By Cyndi McCauley

How to Create a Safer Home Environment to Prevent Falls

How to Create a Safer Home Environment to Prevent Falls

Gary Gross

Stay Safe at Home: Fall Risk and Prevention Strategies

Stay Safe at Home: Fall Risk and Prevention Strategies

Pam Penney

Mental Health & Mindfulness

Find Inner Peace with OM Meditation

Find Inner Peace with OM Meditation

Binda Kanayalkar

By Binda Kanayalkar

Reduce Stress and Feel Better with Gentle Tapping (20-min class)

Reduce Stress and Feel Better with Gentle Tapping (20-min class)

Elaine Scribner

By Elaine Scribner

How to Listen When You'd Rather Shout!

How to Listen When You'd Rather Shout!

Bernadette Barton

By Bernadette Barton

Guided Visualization Meditation: Embracing Change

Guided Visualization Meditation: Embracing Change

Jane Stewart

By Jane Stewart

Exercise & Movement

Quick Burn: Resistance Bands and Weight Training Workout

Quick Burn: Resistance Bands and Weight Training Workout

Jennifer Fisher

By Jennifer Fisher

Fast Track to Flexibility: Seated Pilates Workout

Fast Track to Flexibility: Seated Pilates Workout

Twyla Teitzel

By Twyla Teitzel

Gentle Movements for Arthritis (20-min class)

Gentle Movements for Arthritis (20-min class)

Twyla Teitzel

By Twyla Teitzel

Simple Stretches for Strong and Healthy Knees

Simple Stretches for Strong and Healthy Knees

Pilar Rodriguez

By Pilar Rodriguez

Medicare Basics

Medicare: Do You Need It at 65?

Medicare: Do You Need It at 65?

Joanne Giardini-Russell

By Joanne Giardini-Russell

Medicare Annual Enrollment Period (AEP): What You Need to Know

Medicare Annual Enrollment Period (AEP): What You Need to Know

Janine Davis

By Janine Davis

How to Avoid Medicare Late Enrollment Penalties

How to Avoid Medicare Late Enrollment Penalties

Janine Davis

By Janine Davis

Understanding Enrollment: Original Medicare vs. Medicare Advantage For New Enrollees (20-min class)

Understanding Enrollment: Original Medicare vs. Medicare Advantage For New Enrollees (20-min class)

Philip Castagnet

By Philip Castagnet