Online Learning with
Elevate your mind, enrich your life
Stay Safe at Home: Fall Risk and Prevention Strategies
Pam Penney
, Length: 47 min
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Guest Speaker: Sherri Snelling - Balancing Life as a Caregiver
Deana Neibert
, Length: 60 min
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How to Maintain Healthy Eating as a Busy Caregiver (20-min class)
Pam Penney
, Length: 20 min
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Medicare Annual Enrollment Period (AEP): What You Need to Know
Janine Davis
, Length: 8 min
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When and How to Enroll in Medicare
Janine Davis
, Length: 8 min
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Thriving as a Caregiver: Alzheimer’s Support and Self-Care
Jennifer Kimball
, Length: 17 min
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Understanding Enrollment: Original Medicare vs. Medicare Advantage For New Enrollees
Philip Castagnet
, Length: 19 min
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Medicare
Caregiving
Health & Wellness
Food & Nutrition
Technology
Creativity for Wellness
Fitness
Medicare
When and How to Enroll in Medicare
By Janine Davis
Watch:
8 min
Why Every Caregiver Should Journal to Manage Stress (20-min class)
By Kristine Kero
Watch:
16 min
Understanding Enrollment: Original Medicare vs. Medicare Advantage For New Enrollees
By Philip Castagnet
Watch:
19 min
Medicare Annual Enrollment Period (AEP): What You Need to Know
By Janine Davis
Watch:
8 min
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Caregiving
Why Every Caregiver Should Journal to Manage Stress (20-min class)
By Kristine Kero
Watch:
16 min
Your Health, Your Voice: How to Advocate for Better Care
By Jennifer Kimball
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19 min
Preparing for the Dying Process as a Caregiver
By Jennifer Kimball
Watch:
45 min
Long-Term Care Insurance: Is It Worth It?
By Philip Castagnet
Watch:
54 min
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Health & Wellness
How to Listen When You'd Rather Shout!
By Bernadette Barton
Watch:
37 min
Nutritional Labels Simplified for Healthier Choices (20-min class)
By Pam Penney
Watch:
21 min
Elevate Your Health with Three Essential Habits
By Vanessa LaBranche
Watch:
19 min
Strategies to Improve and Protect Brain Health (20-min class)
By Pam Penney
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19 min
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Food & Nutrition
Easy High Protein Dinner: Stovetop Chicken Tandoori
By Vanessa LaBranche
Watch:
55 min
Quick & Healthy One-Pot Meals for Busy Nights
By Vanessa LaBranche
Watch:
59 min
Health Risks of Processed Foods: What You Need to Know
By Pam Penney
Watch:
18 min
Whip up a Heart-Healthy Dinner in Just 30 Minutes!
By Pam Penney
Watch:
52 min
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Technology
Amazon Alexa - What It Is & Why You Might Want One
By Wade Yarbrough
Watch:
51 min
Common Scams and Frauds You Need to Know About
By Philip Castagnet
Watch:
50 min
Tech Tools to Support Family Caregivers
By Lee Weinberg
Watch:
36 min
Create a Smart Home to Make Life Easier and Safer
By Wade Yarbrough
Watch:
52 min
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Creativity for Wellness
How to Get Started with Art Later in Life
By Deana Neibert
Watch:
4 min
Guided Visualization Meditation: Embracing Change
By Jane Stewart
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53 min
Finding Zen with Zentangles: Geometric Patterns
By Deana Neibert
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53 min
Why Art Matters: Nurturing Creativity at Any Age
By Deana Neibert
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5 min
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Fitness
Stay Seated, Get Moving: Indoor Walking Fun
By Pilar Rodriguez
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17 min
Stretch Away Aches and Pains, Gain Flexibility Too!
By Stacy Robinson
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20 min
Stretch and De-Stress with Easy Meditative Movement
By Pilar Rodriguez
Watch:
14 min
Ease into Yoga: 15-Min Gentle Flow
By Twyla Teitzel
Watch:
15 min
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