Online Learning with
Elevate your mind, enrich your life
Thriving as a Caregiver: Alzheimer’s Support and Self-Care
Jennifer Kimball
, Length: 17 min
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Tech Tools to Support Family Caregivers
Lee Weinberg
, Length: 36 min
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Why Every Caregiver Should Journal to Manage Stress (20-min class)
Kristine Kero
, Length: 16 min
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How to Maintain Healthy Eating as a Busy Caregiver (20-min class)
Pam Penney
, Length: 20 min
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Stay Safe at Home: Fall Risk and Prevention Strategies
Pam Penney
, Length: 47 min
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How to Budget and Save as a Caregiver (20-min class)
Philip Castagnet
, Length: 24 min
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Medicare
Caregiving
Health & Wellness
Food & Nutrition
Technology
Creativity for Wellness
Fitness
Medicare
Medicare Benefits You May Not Know: Caregiver Support
By Janine Davis
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2 min
Medicare Annual Enrollment Period (AEP): What You Need to Know
By Janine Davis
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8 min
When and How to Enroll in Medicare
By Janine Davis
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8 min
Why Every Caregiver Should Journal to Manage Stress (20-min class)
By Kristine Kero
Watch:
16 min
Caregiving
Your Health, Your Voice: How to Advocate for Better Care
By Jennifer Kimball
Watch:
20 min
Tips for Successful Medication Management at Home (20-min class)
By Pam Penney
Watch:
18 min
Thriving as a Caregiver: Alzheimer’s Support and Self-Care
By Jennifer Kimball
Watch:
17 min
Long-Term Care Insurance: Is It Worth It?
By Philip Castagnet
Watch:
54 min
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Health & Wellness
Telehealth - How to Have a Virtual Visit with Your Doctor
By Lee Weinberg
Watch:
23 min
Recognizing the Signs of Elder Abuse (20-min class)
By Jennifer Kimball
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19 min
Medicare Benefits You May Not Know: Caregiver Support
By Janine Davis
Watch:
2 min
Emotionally Intelligent Communication
By Bernadette Barton
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32 min
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Food & Nutrition
Easy High Protein Dinner: Stovetop Chicken Tandoori
By Vanessa LaBranche
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55 min
Low Cost, High Nutrition Meals
By Vanessa LaBranche
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46 min
Health Risks of Processed Foods: What You Need to Know
By Pam Penney
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19 min
Guilt-Free Comfort Food Favorites
By Vanessa LaBranche
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53 min
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Technology
Make the Most of Your Smart Home: Improve Safety and Security (20-min class)
By Michael Plumstead
Watch:
20 min
Personal Affairs: Why Organization Matters and What You Need
By Lee Weinberg
Watch:
41 min
Scam Alert: Spotting Government Imposters
By Cyndi McCauley
Watch:
55 min
Personal Affairs: How to Organize Important Information
By Lee Weinberg
Watch:
47 min
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Creativity for Wellness
Finding Zen with Zentangles: Geometric Patterns
By Deana Neibert
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53 min
Zentangle Zen: Draw Your Way to Relaxation
By Deana Neibert
Watch:
21 min
How to Get Started with Art Later in Life
By Deana Neibert
Watch:
4 min
Art Journaling: Express Your Inner World (30-min class)
By Deana Neibert
Watch:
45 min
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Fitness
Gentle Movements for Arthritis (20-min class)
By Twyla Teitzel
Watch:
20 min
Stretch Away Aches and Pains, Gain Flexibility Too!
By Stacy Robinson
Watch:
20 min
Stretch and De-Stress with Easy Meditative Movement
By Pilar Rodriguez
Watch:
14 min
Light Weight Workout to Reduce Stress (20-min class)
By Yanira Puy
Watch:
22 min
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