Aging Gracefully: Understanding the Basics of Brain Health

Jennifer Kimball, Length: 52 min
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Aging Gracefully: Understanding the Basics of Brain Health

Dementia: Conquering the Challenges of Caregiving

Jennifer Kimball, Length: 61 min
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Dementia: Conquering the Challenges of Caregiving

Alzheimer's: What We Know and What We Don't Know

Jennifer Kimball, Length: 46 min
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Alzheimer's: What We Know and What We Don't Know

Small Steps to Ease Caregiver Stress (20-min class)

Jennifer Kimball, Length: 11 min
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Small Steps to Ease Caregiver Stress (20-min class)

Debunking 12 Common Myths about Alzheimer’s Disease

Virginia Buckles, Length: 11 min
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Debunking 12 Common Myths about Alzheimer’s Disease

Caregiving Made Easier with Apps You Already Use (20-min class)

Wade Yarbrough, Length: 22 min
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Caregiving Made Easier with Apps You Already Use (20-min class)

Caregiving & Caregiver Support

Understanding How Medical Alert Systems Work

Understanding How Medical Alert Systems Work

Philip Castagnet
By Philip Castagnet
Watch:33 min
Thriving as a Caregiver: Alzheimer’s Support and Self-Care (20-min class)

Thriving as a Caregiver: Alzheimer’s Support and Self-Care (20-min class)

Jennifer Kimball
By Jennifer Kimball
Watch:17 min
Guest Speaker: Sherri Snelling - Balancing Life as a Caregiver

Guest Speaker: Sherri Snelling - Balancing Life as a Caregiver

Deana Neibert
By Deana Neibert
Watch:60 min
Get Prescriptions Delivered with Amazon Pharmacy (20-min class)

Get Prescriptions Delivered with Amazon Pharmacy (20-min class)

Wade Yarbrough
By Wade Yarbrough
Watch:14 min

Food & Nutrition

5 Snacks to Keep Your Brain Sharp (20-min class)

5 Snacks to Keep Your Brain Sharp (20-min class)

Twyla Teitzel
By Twyla Teitzel
Watch:19 min
Healthy Freezer Meals for Loved Ones Battling Illness (20-min class)

Healthy Freezer Meals for Loved Ones Battling Illness (20-min class)

Pam Penney
By Pam Penney
Watch:20 min
Organic Food Explained: Is There Really a Difference?

Organic Food Explained: Is There Really a Difference?

Pam Penney
By Pam Penney
Watch:40 min
Nutrition’s Role in Brain Health: What to Eat and Avoid (20-min class)

Nutrition’s Role in Brain Health: What to Eat and Avoid (20-min class)

Pam Penney
By Pam Penney
Watch:20 min

Health & Wellness Tech

Using the Health App for Apple Watch (20-min class)

Using the Health App for Apple Watch (20-min class)

Cyndi McCauley
By Cyndi McCauley
Watch:20 min
Wearable Health Monitors: Independence for All Abilities (20-min class)

Wearable Health Monitors: Independence for All Abilities (20-min class)

Cyndi McCauley
By Cyndi McCauley
Watch:22 min
How Technology Can Empower Older Adults with Disabilities (20-min class)

How Technology Can Empower Older Adults with Disabilities (20-min class)

Lee Weinberg
By Lee Weinberg
Watch:11 min
Understanding Apple Watch Activity Rings (20-min class)

Understanding Apple Watch Activity Rings (20-min class)

Cyndi McCauley
By Cyndi McCauley
Watch:20 min

Creativity for Wellness

Zentangle Your Way Through Fall

Zentangle Your Way Through Fall

Deana Neibert
By Deana Neibert
Watch:52 min
Finding Zen with Zentangles: Geometric Patterns

Finding Zen with Zentangles: Geometric Patterns

Deana Neibert
By Deana Neibert
Watch:53 min
Art Journaling: Express Your Inner World (30-min class)

Art Journaling: Express Your Inner World (30-min class)

Deana Neibert
By Deana Neibert
Watch:45 min
Finding Zen with Zentangles: Organic Forms

Finding Zen with Zentangles: Organic Forms

Deana Neibert
By Deana Neibert
Watch:55 min

Fall Prevention

Better Balance in Minutes

Better Balance in Minutes

Twyla Teitzel
By Twyla Teitzel
Watch:11 min
3 Daily Exercises to Improve Balance

3 Daily Exercises to Improve Balance

Debbie LaMonica
By Debbie LaMonica
Watch:8 min
Exercises for Better Posture and Back Pain Relief (15-min class)

Exercises for Better Posture and Back Pain Relief (15-min class)

Pilar Rodriguez
By Pilar Rodriguez
Watch:16 min
Seasonal Home Safety Checks to Stay Safe Year-Round (20-min class)

Seasonal Home Safety Checks to Stay Safe Year-Round (20-min class)

Cyndi McCauley
By Cyndi McCauley
Watch:18 min

Home Safety

Home Safety: Lighting Options for a Safer Environment

Home Safety: Lighting Options for a Safer Environment

Gary Gross
By Gary Gross
Watch:9 min
Understanding How Medical Alert Systems Work

Understanding How Medical Alert Systems Work

Philip Castagnet
By Philip Castagnet
Watch:33 min
Wearable Health Monitors: Independence for All Abilities (20-min class)

Wearable Health Monitors: Independence for All Abilities (20-min class)

Cyndi McCauley
By Cyndi McCauley
Watch:22 min
Seasonal Home Safety Checks to Stay Safe Year-Round (20-min class)

Seasonal Home Safety Checks to Stay Safe Year-Round (20-min class)

Cyndi McCauley
By Cyndi McCauley
Watch:18 min

Mental Health & Mindfulness

Emotionally Intelligent Communication

Emotionally Intelligent Communication

Bernadette Barton
By Bernadette Barton
Watch:48 min
Developing Assertiveness Skills

Developing Assertiveness Skills

Bernadette Barton
By Bernadette Barton
Watch:29 min
Journaling to Cope with Health Challenges (20-min class)

Journaling to Cope with Health Challenges (20-min class)

Kristine Kero
By Kristine Kero
Watch:20 min
Guided Visualization Meditation: Embracing Change

Guided Visualization Meditation: Embracing Change

Jane Stewart
By Jane Stewart
Watch:53 min

Exercise & Movement

Mind Body Exercises: Tai Chi and Qigong for Pain Relief (20-min class)

Mind Body Exercises: Tai Chi and Qigong for Pain Relief (20-min class)

Elaine Scribner
By Elaine Scribner
Watch:23 min
Gentle Exercises to Improve Balance and Stability (Beginner)

Gentle Exercises to Improve Balance and Stability (Beginner)

Debbie LaMonica
By Debbie LaMonica
Watch:15 min
Wall Pilates: Core and Posture Boost (20-min class)

Wall Pilates: Core and Posture Boost (20-min class)

Twyla Teitzel
By Twyla Teitzel
Watch:21 min
Say Goodbye to Stress with 3 Easy Breathing Strategies

Say Goodbye to Stress with 3 Easy Breathing Strategies

Yanira Puy
By Yanira Puy
Watch:15 min

Medicare Basics

Avoid These 5 Costly Medicare Mistakes

Avoid These 5 Costly Medicare Mistakes

Keith Gilbert
By Keith Gilbert
Watch:7 min
Medicare Fraud and Abuse: How to Protect Yourself (20-min class)

Medicare Fraud and Abuse: How to Protect Yourself (20-min class)

Philip Castagnet
By Philip Castagnet
Watch:17 min
Medicare: Do You Need It at 65?

Medicare: Do You Need It at 65?

Joanne Giardini-Russell
By Joanne Giardini-Russell
Watch:7 min
What You Need to Know About Collecting Social Security and Medicare

What You Need to Know About Collecting Social Security and Medicare

Joanne Giardini-Russell
By Joanne Giardini-Russell
Watch:5 min