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Elevate your mind, enrich your life
May's Must-Haves: Top Items to Purchase (20-min class)
Alana King
, Length: 22 min
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Fast Track to Flexibility: Seated Pilates Workout
Twyla Teitzel
, Length: 10 min
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Arthritis Relief: Lifestyle and Diet Tips for Joint Health (20-min class)
Pam Penney
, Length: 16 min
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Guest Speaker: David Frost - "Self Care" Hacks for Middle Agers
Twyla Teitzel
, Length: 64 min
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Mindful Tips to Manage Daily Stress (20-min class)
Wade Yarbrough
, Length: 14 min
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Change Your Thinking: Manage Negative Thinking and the Inner Critic
Bernadette Barton
, Length: 36 min
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Watercolor Studio: Painting Memorial Day Poppies
Deana Neibert
, Length: 62 min
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Series
Fitness
Technology
Arts & Creative
Food
Health & Wellness
Medicare
Money & Jobs
Lifestyle
Travel & History
Series
Flexibility and Balance Mastery
41 Videos
Our Minds Matter
16 Videos
Arthritis and Osteoporosis Awareness Month
20 Videos
Garden Your Way to Wellness
19 Videos
Digital Tools for Managing Finances
16 Videos
Smartphone Tips and Tricks
19 Videos
Moments that Matter in May
24 Videos
Older Americans Month
6 Videos
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Fitness
Ease into Yoga: 15-Min Gentle Flow
By Twyla Teitzel
Watch:
15 min
Fast Track to Flexibility: Seated Pilates Workout
By Twyla Teitzel
Watch:
10 min
Qigong Flow for Beginners and More (20-min class)
By Elaine Scribner
Watch:
23 min
Quick Bodyweight Burn Workout
By Jennifer Fisher
Watch:
10 min
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Technology
Gmail: Get Started
By Cyndi McCauley
Watch:
59 min
How to Organize Your Photos (20-min class)
By Marjorie Tucker
Watch:
13 min
iPhone Basics
By Wade Yarbrough
Watch:
49 min
Using Technology to Stay Connected with Family & Friends (20-min class)
By Wade Yarbrough
Watch:
17 min
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Arts & Creative
Creative Mindfulness: Drawing with Colored Pencils
By Deana Neibert
Watch:
56 min
Drawing New York City in 2-Point Perspective
By Deana Neibert
Watch:
51 min
Beginner Watercolor: How to Paint a Simple Flower
By Deana Neibert
Watch:
7 min
Paint Beautiful Landscapes with Watercolors
By Deana Neibert
Watch:
41 min
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Food
How to Create a Beautiful Charcuterie Board for Beginners (20-min class)
By Vanessa LaBranche
Watch:
25 min
Healthy Gourmet: Roasted Salmon with Chickpeas in 30-Min!
By Jennifer Fisher
Watch:
19 min
How to Upgrade Store-Bought Meals to Taste Homemade (20-min class)
By Vanessa LaBranche
Watch:
23 min
How to Bake Delicious Sourdough Bread at Home
By Michele West
Watch:
51 min
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Health & Wellness
Nutritional Labels Simplified for Healthier Choices (20-min class)
By Pam Penney
Watch:
21 min
Arthritis Relief: Lifestyle and Diet Tips for Joint Health (20-min class)
By Pam Penney
Watch:
16 min
Small Steps to Ease Caregiver Stress (20-min class)
By Jennifer Kimball
Watch:
11 min
Why Sleep Matters for Healthy Aging (20-min class)
By Elaine Scribner
Watch:
27 min
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Medicare
What is Medicare Part D?
By Janine Davis
Watch:
9 min
Comparing Medicare Advantage vs. Medicare Supplement (Medigap) Plans
By Janine Davis
Watch:
8 min
What Questions Should I Ask My Medicare Agent?
By Joanne Giardini-Russell
Watch:
5 min
Medicare: Do You Need It at 65?
By Joanne Giardini-Russell
Watch:
7 min
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Money & Jobs
May's Must-Haves: Top Items to Purchase (20-min class)
By Alana King
Watch:
22 min
Creative Ways to Boost Retirement Income (20-min class)
By Philip Castagnet
Watch:
27 min
Navigating Senior Benefits: Cutting Utility Costs (20-min class)
By Lee Weinberg
Watch:
6 min
Financial Wellness: How to Maintain a Healthy Credit Score in Retirement (20-min class)
By Philip Castagnet
Watch:
23 min
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Lifestyle
Regular Home Maintenance that Will Save You Money
By Gary Gross
Watch:
10 min
How to Start a Garden in a Small Space
By Jane Stewart
Watch:
59 min
How to Create a Low Maintenance Garden
By Jane Stewart
Watch:
53 min
Transform Tired Skin with Quick Fix Beauty Hacks (20-min class)
By Jackie King
Watch:
22 min
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Travel & History
Senior Travel Discounts and Deals: Travel More, Spend Less
By Jacquelyn Taylor
Watch:
50 min
Discovering Toulouse (20-min class)
By Philip Castagnet
Watch:
21 min
Notre Dame After Reconstruction (20-min class)
By Philip Castagnet
Watch:
17 min
The Legacy of Cleopatra: History, Myth, and Influence
By Adam Smith
Watch:
47 min
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