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Elevate your mind, enrich your life
May's Must-Haves: Top Items to Purchase (20-min class)
Alana King
, Length: 22 min
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Guest Speaker: David Frost - "Self Care" Hacks for Middle Agers
Twyla Teitzel
, Length: 64 min
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Watercolor Studio: Painting Memorial Day Poppies
Deana Neibert
, Length: 62 min
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Mindful Tips to Manage Daily Stress (20-min class)
Wade Yarbrough
, Length: 14 min
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Fast Track to Flexibility: Seated Pilates Workout
Twyla Teitzel
, Length: 10 min
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Arthritis Relief: Lifestyle and Diet Tips for Joint Health (20-min class)
Pam Penney
, Length: 16 min
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Change Your Thinking: Manage Negative Thinking and the Inner Critic
Bernadette Barton
, Length: 36 min
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Series
Fitness
Technology
Arts & Creative
Food
Health & Wellness
Medicare
Money & Jobs
Lifestyle
Travel & History
Series
Flexibility and Balance Mastery
41 Videos
Our Minds Matter
16 Videos
Arthritis and Osteoporosis Awareness Month
20 Videos
Garden Your Way to Wellness
19 Videos
Digital Tools for Managing Finances
16 Videos
Smartphone Tips and Tricks
19 Videos
Moments that Matter in May
24 Videos
Older Americans Month
6 Videos
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Fitness
Ease the Ache with Gentle Stretches for Back Pain
By Yanira Puy
Watch:
13 min
Easy Hip Exercises for Injury Prevention
By Pilar Rodriguez
Watch:
10 min
Quick Bodyweight Burn Workout
By Jennifer Fisher
Watch:
10 min
Fast Track to Flexibility: Seated Pilates Workout
By Twyla Teitzel
Watch:
10 min
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Technology
Introduction to Social Media
By Wade Yarbrough
Watch:
43 min
Basic Tips for Searching With Google (20-min class)
By Wade Yarbrough
Watch:
20 min
Gmail: Get Started
By Cyndi McCauley
Watch:
59 min
All About Web Browsers
By Marjorie Tucker
Watch:
45 min
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Arts & Creative
Art Journaling: What Is Growing in Your Life (30-min class)
By Deana Neibert
Watch:
24 min
Beginner Watercolor: How to Paint a Simple Flower
By Deana Neibert
Watch:
7 min
Creative Mindfulness: Drawing with Colored Pencils
By Deana Neibert
Watch:
56 min
Paint Beautiful Landscapes with Watercolors
By Deana Neibert
Watch:
41 min
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Food
How to Upgrade Store-Bought Meals to Taste Homemade (20-min class)
By Vanessa LaBranche
Watch:
23 min
How to Bake Delicious Sourdough Bread at Home
By Michele West
Watch:
51 min
How to Create a Beautiful Charcuterie Board for Beginners (20-min class)
By Vanessa LaBranche
Watch:
25 min
Healthy Gourmet: Roasted Salmon with Chickpeas in 30-Min!
By Jennifer Fisher
Watch:
19 min
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Health & Wellness
Living Well While Managing Chronic Pain (20-min class)
By Pilar Rodriguez
Watch:
22 min
Arthritis Relief: Lifestyle and Diet Tips for Joint Health (20-min class)
By Pam Penney
Watch:
16 min
Guest Speaker: David Frost - "Self Care" Hacks for Middle Agers
By Twyla Teitzel
Watch:
64 min
Stay Safe at Home: Fall Risk and Prevention Strategies
By Pam Penney
Watch:
47 min
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Medicare
Medicare Advantage (Part C) Explained: Is It Right for You?
By Janine Davis
Watch:
10 min
How to Choose the Right Medigap Plan for You
By Joanne Giardini-Russell
Watch:
7 min
Key Medicare Advantage Benefits Not Available with Original Medicare
By Janine Davis
Watch:
7 min
What is Medicare Part D?
By Janine Davis
Watch:
9 min
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Money & Jobs
Gig Jobs: What They Are and How to Get Started
By Kevin Miller
Watch:
41 min
Successful Interviewing
By Kristine Kero
Watch:
56 min
Protect Yourself from Scams in 2026 (20-min class)
By Philip Castagnet
Watch:
24 min
Giving Back: Top Volunteer Programs for Older Adults (20-min class)
By Kristine Kero
Watch:
17 min
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Lifestyle
How to Start a Garden in a Small Space
By Jane Stewart
Watch:
59 min
How to Create a Low Maintenance Garden
By Jane Stewart
Watch:
53 min
Top Tips for Thinning Hair: Solutions and Styles (20-min class)
By Jackie King
Watch:
26 min
Transform Tired Skin with Quick Fix Beauty Hacks (20-min class)
By Jackie King
Watch:
22 min
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Travel & History
The Life of Oppenheimer and the Manhattan Project
By Adam Smith
Watch:
50 min
Explore Historical Cities in Spain
By Jacquelyn Taylor
Watch:
52 min
Senior Travel Discounts and Deals: Travel More, Spend Less
By Jacquelyn Taylor
Watch:
50 min
Notre Dame After Reconstruction (20-min class)
By Philip Castagnet
Watch:
17 min
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