Debunking 12 Common Myths about Alzheimer’s Disease

Virginia Buckles, Length: 11 min
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Debunking 12 Common Myths about Alzheimer’s Disease

Caregiving Made Easier with Apps You Already Use (20-min class)

Wade Yarbrough, Length: 22 min
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Caregiving Made Easier with Apps You Already Use (20-min class)

Alzheimer's: What We Know and What We Don't Know

Jennifer Kimball, Length: 48 min
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Alzheimer's: What We Know and What We Don't Know

Aging Gracefully: Understanding the Basics of Brain Health

Jennifer Kimball, Length: 52 min
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Aging Gracefully: Understanding the Basics of Brain Health

Dementia: Conquering the Challenges of Caregiving

Jennifer Kimball, Length: 61 min
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Dementia: Conquering the Challenges of Caregiving

Small Steps to Ease Caregiver Stress (20-min class)

Jennifer Kimball, Length: 11 min
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Small Steps to Ease Caregiver Stress (20-min class)

Caregiving & Caregiver Support

How Technology Can Empower Older Adults with Disabilities (20-min class)

How Technology Can Empower Older Adults with Disabilities (20-min class)

Lee Weinberg
By Lee Weinberg
Watch:11 min
Home Safety: Lighting Options for a Safer Environment

Home Safety: Lighting Options for a Safer Environment

Gary Gross
By Gary Gross
Watch:9 min
Get Started with Zoom for Beginners

Get Started with Zoom for Beginners

Marjorie Tucker
By Marjorie Tucker
Watch:41 min
Guest Speaker: Sherri Snelling - Balancing Life as a Caregiver

Guest Speaker: Sherri Snelling - Balancing Life as a Caregiver

Deana Neibert
By Deana Neibert
Watch:60 min

Food & Nutrition

Easy Ways to Get Your Groceries Without the Hassle (20-min class)

Easy Ways to Get Your Groceries Without the Hassle (20-min class)

Cyndi McCauley
By Cyndi McCauley
Watch:21 min
Top Foods to Improve Your Gut Health

Top Foods to Improve Your Gut Health

Vanessa LaBranche
By Vanessa LaBranche
Watch:3 min
Top Superfoods for Diabetes Management (20-min class)

Top Superfoods for Diabetes Management (20-min class)

Twyla Teitzel
By Twyla Teitzel
Watch:21 min
Nutrition’s Role in Brain Health: What to Eat and Avoid (20-min class)

Nutrition’s Role in Brain Health: What to Eat and Avoid (20-min class)

Pam Penney
By Pam Penney
Watch:20 min

Health & Wellness Tech

How to Use Your Apple Watch for Medical Emergencies (20-min class)

How to Use Your Apple Watch for Medical Emergencies (20-min class)

Cyndi McCauley
By Cyndi McCauley
Watch:25 min
Adaptive Technologies for Hearing Impaired Users (20-min class)

Adaptive Technologies for Hearing Impaired Users (20-min class)

Lee Weinberg
By Lee Weinberg
Watch:21 min
Monitoring Your Health from Home

Monitoring Your Health from Home

Lee Weinberg
By Lee Weinberg
Watch:30 min
Using the Health App for Apple Watch (20-min class)

Using the Health App for Apple Watch (20-min class)

Cyndi McCauley
By Cyndi McCauley
Watch:20 min

Creativity for Wellness

Zentangle Your Way Through Fall

Zentangle Your Way Through Fall

Deana Neibert
By Deana Neibert
Watch:52 min
Art Journaling: Express Your Inner World (30-min class)

Art Journaling: Express Your Inner World (30-min class)

Deana Neibert
By Deana Neibert
Watch:45 min
Finding Zen with Zentangles: Organic Forms

Finding Zen with Zentangles: Organic Forms

Deana Neibert
By Deana Neibert
Watch:55 min
Finding Zen with Zentangles: Geometric Patterns

Finding Zen with Zentangles: Geometric Patterns

Deana Neibert
By Deana Neibert
Watch:53 min

Fall Prevention

Exercises to Improve Your Bone Density

Exercises to Improve Your Bone Density

Ellen Jaffe Jones
By Ellen Jaffe Jones
Watch:28 min
Easy Hip Exercises for Injury Prevention

Easy Hip Exercises for Injury Prevention

Pilar Rodriguez
By Pilar Rodriguez
Watch:10 min
3 Daily Exercises to Improve Balance

3 Daily Exercises to Improve Balance

Debbie LaMonica
By Debbie LaMonica
Watch:8 min
Foot and Ankle Exercises for Better Mobility (15-min class)

Foot and Ankle Exercises for Better Mobility (15-min class)

Pilar Rodriguez
By Pilar Rodriguez
Watch:15 min

Home Safety

Amazon Alexa: Inclusive Technology for All Abilities (20-min class)

Amazon Alexa: Inclusive Technology for All Abilities (20-min class)

Wade Yarbrough
By Wade Yarbrough
Watch:22 min
Emergency Preparedness Tips for Older Adults (20-min class)

Emergency Preparedness Tips for Older Adults (20-min class)

Cyndi McCauley
By Cyndi McCauley
Watch:24 min
Smart Home Devices: Accessibility for All Abilities (20-min class)

Smart Home Devices: Accessibility for All Abilities (20-min class)

Wade Yarbrough
By Wade Yarbrough
Watch:23 min
Understanding How Medical Alert Systems Work

Understanding How Medical Alert Systems Work

Philip Castagnet
By Philip Castagnet
Watch:33 min

Mental Health & Mindfulness

5 Mindfulness Practices for Your Daily Routine (20-min class)

5 Mindfulness Practices for Your Daily Routine (20-min class)

Yanira Puy
By Yanira Puy
Watch:20 min
Mindful Tips to Manage Daily Stress (20-min class)

Mindful Tips to Manage Daily Stress (20-min class)

Wade Yarbrough
By Wade Yarbrough
Watch:14 min
Why Every Caregiver Should Journal to Manage Stress (20-min class)

Why Every Caregiver Should Journal to Manage Stress (20-min class)

Kristine Kero
By Kristine Kero
Watch:16 min
How and Why to Start a Gratitude Practice

How and Why to Start a Gratitude Practice

Jane Stewart
By Jane Stewart
Watch:59 min

Exercise & Movement

Gentle Exercises for Hip Pain (20-min class)

Gentle Exercises for Hip Pain (20-min class)

Twyla Teitzel
By Twyla Teitzel
Watch:21 min
Find Calm through Stretching

Find Calm through Stretching

Yanira Puy
By Yanira Puy
Watch:10 min
Quick Burn: Low-Impact Cardio Workout

Quick Burn: Low-Impact Cardio Workout

Jennifer Fisher
By Jennifer Fisher
Watch:9 min
Gentle Exercises to Improve Balance and Stability (Advanced)

Gentle Exercises to Improve Balance and Stability (Advanced)

Debbie LaMonica
By Debbie LaMonica
Watch:16 min

Medicare Basics

Medicare Coverage: What's Included and What's Not (20-min class)

Medicare Coverage: What's Included and What's Not (20-min class)

Philip Castagnet
By Philip Castagnet
Watch:19 min
Medigap Essentials: Do You Really Need It?

Medigap Essentials: Do You Really Need It?

Janine Davis
By Janine Davis
Watch:7 min
Introduction to Medicare: What You Need to Know

Introduction to Medicare: What You Need to Know

Philip Castagnet
By Philip Castagnet
Watch:18 min
Understanding Enrollment: Original Medicare vs. Medicare Advantage For New Enrollees (20-min class)

Understanding Enrollment: Original Medicare vs. Medicare Advantage For New Enrollees (20-min class)

Philip Castagnet
By Philip Castagnet
Watch:19 min