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Medicare
Medicare Benefits You May Not Know: Caregiver Support
By Janine Davis
Watch:2 min
Why Every Caregiver Should Journal to Manage Stress (20-min class)
By Kristine Kero
Watch:16 min
When and How to Enroll in Medicare
By Janine Davis
Watch:8 min
Medicare Annual Enrollment Period (AEP): What You Need to Know
By Janine Davis
Watch:8 min
Caregiving
How to Maintain Healthy Eating as a Busy Caregiver (20-min class)
By Pam Penney
Watch:20 min
How to Choose the Right Nursing Home
By Jennifer Kimball
Watch:55 min
Conquering the Challenges of Caregiving in Dementia Care
By Jennifer Kimball
Watch:61 min
What You Need to Know about Long-Term Care
By Jennifer Kimball
Watch:43 min
Health & Wellness
Emotionally Intelligent Communication
By Bernadette Barton
Watch:32 min
Personal Affairs: How to Organize Important Information
By Lee Weinberg
Watch:47 min
Guided Visualization Meditation: Embracing Change
By Jane Stewart
Watch:53 min
Thriving as a Caregiver: Alzheimer’s Support and Self-Care
By Jennifer Kimball
Watch:17 min
Food & Nutrition
Foods That Fight: Nutrition’s Role in Chronic Conditions (20-min class)
By Pam Penney
Watch:21 min
Healthy Aging: Tips for Heart Healthy Eating
By Vanessa LaBranche
Watch:30 min
Nutritional Labels Simplified for Healthier Choices (20-min class)
By Pam Penney
Watch:21 min
Unlock the Secrets to Smarter Snacking
By Pam Penney
Watch:18 min
Technology
Healthcare Scams: How to Protect Yourself and Your Loved Ones
By Wade Yarbrough
Watch:21 min
How Technology Can Empower Older Adults with Disabilities (20-min class)
By Lee Weinberg
Watch:11 min
Amazon Alexa - What It Is & Why You Might Want One
By Wade Yarbrough
Watch:51 min
Create a Smart Home to Make Life Easier and Safer
By Wade Yarbrough
Watch:52 min
Creativity for Wellness
Why Art Matters: Nurturing Creativity at Any Age
By Deana Neibert
Watch:5 min
How to Get Started with Art Later in Life
By Deana Neibert
Watch:4 min
Art Journaling: Express Your Inner World (30-min class)
By Deana Neibert
Watch:45 min
Guided Visualization Meditation: Embracing Change
By Jane Stewart
Watch:53 min
Fitness
Stretch and De-Stress with Easy Meditative Movement
By Pilar Rodriguez
Watch:14 min
Light Weight Workout to Reduce Stress (20-min class)
By Yanira Puy
Watch:22 min
Stay Seated, Get Moving: Indoor Walking Fun
By Pilar Rodriguez
Watch:17 min
Stretch Away Aches and Pains, Gain Flexibility Too!
By Stacy Robinson
Watch:20 min
