Medicare

Why Every Caregiver Should Journal to Manage Stress (20-min class)

Why Every Caregiver Should Journal to Manage Stress (20-min class)

Kristine Kero
By Kristine Kero
Watch:16 min
Medicare Benefits You May Not Know: Caregiver Support

Medicare Benefits You May Not Know: Caregiver Support

Janine Davis
By Janine Davis
Watch:2 min
Medicare Annual Enrollment Period (AEP): What You Need to Know

Medicare Annual Enrollment Period (AEP): What You Need to Know

Janine Davis
By Janine Davis
Watch:8 min
When and How to Enroll in Medicare

When and How to Enroll in Medicare

Janine Davis
By Janine Davis
Watch:8 min

Caregiving

What You Need to Know about Long-Term Care

What You Need to Know about Long-Term Care

Jennifer Kimball
By Jennifer Kimball
Watch:43 min
Your Health, Your Voice: How to Advocate for Better Care

Your Health, Your Voice: How to Advocate for Better Care

Jennifer Kimball
By Jennifer Kimball
Watch:20 min
Tech Tools to Support Family Caregivers

Tech Tools to Support Family Caregivers

Lee Weinberg
By Lee Weinberg
Watch:36 min
Tips for Successful Medication Management at Home (20-min class)

Tips for Successful Medication Management at Home (20-min class)

Pam Penney
By Pam Penney
Watch:18 min

Health & Wellness

Guided Visualization Meditation: Embracing Change

Guided Visualization Meditation: Embracing Change

Jane Stewart
By Jane Stewart
Watch:53 min
Alzheimer’s or Dementia: What's the Difference?

Alzheimer’s or Dementia: What's the Difference?

Virginia Buckles
By Virginia Buckles
Watch:3 min
How Technology Can Empower Older Adults with Disabilities (20-min class)

How Technology Can Empower Older Adults with Disabilities (20-min class)

Lee Weinberg
By Lee Weinberg
Watch:11 min
Healthy Aging: Tips for Heart Healthy Eating

Healthy Aging: Tips for Heart Healthy Eating

Vanessa LaBranche
By Vanessa LaBranche
Watch:30 min

Food & Nutrition

Whip up a Heart-Healthy Dinner in Just 30 Minutes!

Whip up a Heart-Healthy Dinner in Just 30 Minutes!

Pam Penney
By Pam Penney
Watch:52 min
Nutritional Labels Simplified for Healthier Choices (20-min class)

Nutritional Labels Simplified for Healthier Choices (20-min class)

Pam Penney
By Pam Penney
Watch:21 min
Boost Your Bone Health through Nutrition

Boost Your Bone Health through Nutrition

Pam Penney
By Pam Penney
Watch:19 min
Healthy Aging: Tips for Heart Healthy Eating

Healthy Aging: Tips for Heart Healthy Eating

Vanessa LaBranche
By Vanessa LaBranche
Watch:30 min

Technology

Telehealth: How to Have a Virtual Visit with Your Doctor

Telehealth: How to Have a Virtual Visit with Your Doctor

Lee Weinberg
By Lee Weinberg
Watch:23 min
Make the Most of Your Smart Home: Be Emergency Ready (20-min class)

Make the Most of Your Smart Home: Be Emergency Ready (20-min class)

Michael Plumstead
By Michael Plumstead
Watch:27 min
How to Use Nextdoor

How to Use Nextdoor

Cyndi McCauley
By Cyndi McCauley
Watch:49 min
Personal Affairs: Why Organization Matters and What You Need

Personal Affairs: Why Organization Matters and What You Need

Lee Weinberg
By Lee Weinberg
Watch:41 min

Creativity for Wellness

Art Journaling: Express Your Inner World (30-min class)

Art Journaling: Express Your Inner World (30-min class)

Deana Neibert
By Deana Neibert
Watch:45 min
Finding Zen with Zentangles: Introduction

Finding Zen with Zentangles: Introduction

Deana Neibert
By Deana Neibert
Watch:53 min
Find Serenity through Color and Line

Find Serenity through Color and Line

Deana Neibert
By Deana Neibert
Watch:50 min
Finding Zen with Zentangles: Geometric Patterns

Finding Zen with Zentangles: Geometric Patterns

Deana Neibert
By Deana Neibert
Watch:53 min

Fitness

Light Weight Workout to Reduce Stress (20-min class)

Light Weight Workout to Reduce Stress (20-min class)

Yanira Puy
By Yanira Puy
Watch:22 min
Stay Seated, Get Moving: Indoor Walking Fun

Stay Seated, Get Moving: Indoor Walking Fun

Pilar Rodriguez
By Pilar Rodriguez
Watch:17 min
Stretch and De-Stress with Easy Meditative Movement

Stretch and De-Stress with Easy Meditative Movement

Pilar Rodriguez
By Pilar Rodriguez
Watch:14 min
Stretch Away Aches and Pains, Gain Flexibility Too!

Stretch Away Aches and Pains, Gain Flexibility Too!

Stacy Robinson
By Stacy Robinson
Watch:20 min