Developing Assertiveness Skills

Bernadette Barton, Length: 29 min
Watch
Developing Assertiveness Skills

Why Every Caregiver Should Journal to Manage Stress (20-min class)

Kristine Kero, Length: 16 min
Watch
Why Every Caregiver Should Journal to Manage Stress (20-min class)

How to Maintain Healthy Eating as a Busy Caregiver (20-min class)

Pam Penney, Length: 20 min
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How to Maintain Healthy Eating as a Busy Caregiver (20-min class)

Alzheimer’s or Dementia: What's the Difference?

Virginia Buckles, Length: 3 min
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Alzheimer’s or Dementia: What's the Difference?

8 Simple Tips to Eat Smart for a Healthier Brain

Virginia Buckles, Length: 7 min
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8 Simple Tips to Eat Smart for a Healthier Brain

Common Myths about Aging and Memory (20-min class)

Wade Yarbrough, Length: 16 min
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Common Myths about Aging and Memory (20-min class)

Thriving as a Caregiver: Alzheimer’s Support and Self-Care

Jennifer Kimball, Length: 17 min
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Thriving as a Caregiver: Alzheimer’s Support and Self-Care

Tech Tools to Support Family Caregivers

Lee Weinberg, Length: 36 min
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Tech Tools to Support Family Caregivers

Debunking 12 Common Myths about Alzheimer’s Disease

Virginia Buckles, Length: 11 min
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Debunking 12 Common Myths about Alzheimer’s Disease

Stay Safe at Home: Fall Risk and Prevention Strategies

Pam Penney, Length: 47 min
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Stay Safe at Home: Fall Risk and Prevention Strategies

Medicare

Medicare Annual Enrollment Period (AEP): What You Need to Know

Medicare Annual Enrollment Period (AEP): What You Need to Know

Janine Davis
By Janine Davis
Watch:8 min
When and How to Enroll in Medicare

When and How to Enroll in Medicare

Janine Davis
By Janine Davis
Watch:8 min
Medicare Benefits You May Not Know: Caregiver Support

Medicare Benefits You May Not Know: Caregiver Support

Janine Davis
By Janine Davis
Watch:2 min
Why Every Caregiver Should Journal to Manage Stress (20-min class)

Why Every Caregiver Should Journal to Manage Stress (20-min class)

Kristine Kero
By Kristine Kero
Watch:16 min

Caregiving

How to Choose the Right Nursing Home

How to Choose the Right Nursing Home

Jennifer Kimball
By Jennifer Kimball
Watch:55 min
Preparing for the Dying Process as a Caregiver

Preparing for the Dying Process as a Caregiver

Jennifer Kimball
By Jennifer Kimball
Watch:45 min
Conquering the Challenges of Caregiving in Dementia Care

Conquering the Challenges of Caregiving in Dementia Care

Jennifer Kimball
By Jennifer Kimball
Watch:61 min
Elder Abuse Awareness: Understanding the Different Types of Abuse

Elder Abuse Awareness: Understanding the Different Types of Abuse

Philip Castagnet
By Philip Castagnet
Watch:28 min

Health & Wellness

Tips for Successful Medication Management at Home (20-min class)

Tips for Successful Medication Management at Home (20-min class)

Pam Penney
By Pam Penney
Watch:18 min
Foods that Fight Fatigue and Boost Energy

Foods that Fight Fatigue and Boost Energy

Pam Penney
By Pam Penney
Watch:21 min
8 Simple Tips to Eat Smart for a Healthier Brain

8 Simple Tips to Eat Smart for a Healthier Brain

Virginia Buckles
By Virginia Buckles
Watch:7 min
Alzheimer's: What We Know and What We Don't Know

Alzheimer's: What We Know and What We Don't Know

Jennifer Kimball
By Jennifer Kimball
Watch:48 min

Food & Nutrition

Dinner in 30-Min: Creamy Mushroom & Spinach Ravioli

Dinner in 30-Min: Creamy Mushroom & Spinach Ravioli

Vanessa LaBranche
By Vanessa LaBranche
Watch:53 min
Nutritional Labels Simplified for Healthier Choices (20-min class)

Nutritional Labels Simplified for Healthier Choices (20-min class)

Pam Penney
By Pam Penney
Watch:21 min
Foods that Fight Fatigue and Boost Energy

Foods that Fight Fatigue and Boost Energy

Pam Penney
By Pam Penney
Watch:21 min
Healthy Aging: Tips for Heart Healthy Eating

Healthy Aging: Tips for Heart Healthy Eating

Vanessa LaBranche
By Vanessa LaBranche
Watch:30 min

Technology

Common Scams and Frauds You Need to Know About

Common Scams and Frauds You Need to Know About

Philip Castagnet
By Philip Castagnet
Watch:50 min
How Technology Can Empower Older Adults with Disabilities (20-min class)

How Technology Can Empower Older Adults with Disabilities (20-min class)

Lee Weinberg
By Lee Weinberg
Watch:19 min
Personal Affairs: How to Organize Important Information

Personal Affairs: How to Organize Important Information

Lee Weinberg
By Lee Weinberg
Watch:47 min
Make the Most of Your Smart Home: Be Emergency Ready (20-min class)

Make the Most of Your Smart Home: Be Emergency Ready (20-min class)

Michael Plumstead
By Michael Plumstead
Watch:27 min

Creativity for Wellness

Find Serenity through Color and Line

Find Serenity through Color and Line

Deana Neibert
By Deana Neibert
Watch:50 min
Finding Zen with Zentangles: Introduction

Finding Zen with Zentangles: Introduction

Deana Neibert
By Deana Neibert
Watch:53 min
Zentangle Zen: Draw Your Way to Relaxation

Zentangle Zen: Draw Your Way to Relaxation

Deana Neibert
By Deana Neibert
Watch:21 min
Why Art Matters: Nurturing Creativity at Any Age

Why Art Matters: Nurturing Creativity at Any Age

Deana Neibert
By Deana Neibert
Watch:5 min

Fitness

Stay Seated, Get Moving: Indoor Walking Fun

Stay Seated, Get Moving: Indoor Walking Fun

Pilar Rodriguez
By Pilar Rodriguez
Watch:17 min
Light Weight Workout to Reduce Stress (20-min class)

Light Weight Workout to Reduce Stress (20-min class)

Yanira Puy
By Yanira Puy
Watch:22 min
Stretch and De-Stress with Easy Meditative Movement

Stretch and De-Stress with Easy Meditative Movement

Pilar Rodriguez
By Pilar Rodriguez
Watch:14 min
Embrace a Healthier You with Gentle Yoga

Embrace a Healthier You with Gentle Yoga

Binda Kanayalkar
By Binda Kanayalkar
Watch:32 min