Online Learning with
Elevate your mind, enrich your life
Small Steps to Ease Caregiver Stress (20-min class)
Jennifer Kimball
, Length: 11 min
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Debunking 12 Common Myths about Alzheimer’s Disease
Virginia Buckles
, Length: 11 min
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Alzheimer's: What We Know and What We Don't Know
Jennifer Kimball
, Length: 48 min
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Dementia: Conquering the Challenges of Caregiving
Jennifer Kimball
, Length: 61 min
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Caregiving Made Easier with Apps You Already Use (20-min class)
Wade Yarbrough
, Length: 22 min
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Aging Gracefully: Understanding the Basics of Brain Health
Jennifer Kimball
, Length: 52 min
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Caregiving & Caregiver Support
Food & Nutrition
Health & Wellness Tech
Creativity for Wellness
Fall Prevention
Home Safety
Mental Health & Mindfulness
Exercise & Movement
Medicare Basics
Caregiving & Caregiver Support
Healthy Heart, Healthy Brain: The Connection Explained
By Virginia Buckles
Watch:
3 min
Get Prescriptions Delivered with Amazon Pharmacy (20-min class)
By Wade Yarbrough
Watch:
14 min
Alzheimer’s or Dementia: What's the Difference?
By Virginia Buckles
Watch:
3 min
Medical Fraud & Theft: How to Keep Your Information Safe (20-min class)
By Cyndi McCauley
Watch:
18 min
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Food & Nutrition
Air Fryers Explained: Health Benefits and Easy Cooking
By Vanessa LaBranche
Watch:
4 min
5 Essential Foods to Help Stay Healthy (20-min class)
By Yanira Puy
Watch:
23 min
Guilt-Free Comfort Food Favorites
By Vanessa LaBranche
Watch:
53 min
Easy High Protein Dinner: Stovetop Chicken Tandoori
By Vanessa LaBranche
Watch:
55 min
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Health & Wellness Tech
Top Sleep Apps to Improve Your Rest (20-min class)
By Lee Weinberg
Watch:
8 min
Understanding How Medical Alert Systems Work
By Philip Castagnet
Watch:
33 min
Assistive Tools That Supports Your Daily Tech Use (20-min class)
By Michael Plumstead
Watch:
20 min
Tech That Make Life Easier with Low Vision (20-min class)
By Lee Weinberg
Watch:
22 min
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Creativity for Wellness
Finding Zen with Zentangles: Organic Forms
By Deana Neibert
Watch:
55 min
Art Journaling: Express Your Inner World (30-min class)
By Deana Neibert
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45 min
Finding Zen with Zentangles: Geometric Patterns
By Deana Neibert
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53 min
Zentangle Your Way Through Fall
By Deana Neibert
Watch:
52 min
Fall Prevention
Building Better Balance Workout
By Jennifer Fisher
Watch:
23 min
Exercises for Better Posture and Back Pain Relief (15-min class)
By Pilar Rodriguez
Watch:
16 min
Yoga for Flexibility and Balance
By Twyla Teitzel
Watch:
56 min
Easy Hip Exercises for Injury Prevention
By Pilar Rodriguez
Watch:
10 min
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Home Safety
Wearable Health Monitors: Independence for All Abilities (20-min class)
By Cyndi McCauley
Watch:
22 min
Home Safety: Lighting Options for a Safer Environment
By Gary Gross
Watch:
9 min
Amazon Alexa: Inclusive Technology for All Abilities (20-min class)
By Wade Yarbrough
Watch:
22 min
Seasonal Home Safety Checks to Stay Safe Year-Round (20-min class)
By Cyndi McCauley
Watch:
18 min
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Mental Health & Mindfulness
Ease Your Mind: 10-Minute Stress Relief Exercises
By Debbie LaMonica
Watch:
10 min
Find Inner Peace with OM Meditation
By Binda Kanayalkar
Watch:
17 min
Guided Visualization Meditation: Embracing Change
By Jane Stewart
Watch:
53 min
Serenity Starts Here: Mindfulness for Beginners
By Binda Kanayalkar
Watch:
4 min
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Exercise & Movement
3 Easy Exercises for Better Balance
By Debbie LaMonica
Watch:
7 min
Seated Workout for Limited Mobility (20-min class)
By Yanira Puy
Watch:
21 min
Quick Burn: Arm Toning Workout
By Jennifer Fisher
Watch:
13 min
Ease into Yoga: Seated Yoga for Beginners
By Twyla Teitzel
Watch:
9 min
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Medicare Basics
Medicare Annual Enrollment Period (AEP): What You Need to Know
By Janine Davis
Watch:
8 min
Transition to Medicare: What to Know Before Turning 65 (20-min class)
By Philip Castagnet
Watch:
16 min
Avoid These 5 Costly Medicare Mistakes
By Keith Gilbert
Watch:
7 min
Quick Tips for First-Time Medicare Enrollees
By Janine Davis
Watch:
8 min
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