Online Learning with
Elevate your mind, enrich your life
Series
Fitness
Gentle Seated Yoga (20-min class)
By Twyla Teitzel
Watch:23 min
Improve Your Flexibility and Balance with Resistance Bands (20-min class)
By Stacy Robinson
Watch:16 min
Low-Impact Exercises for Stronger Hips
By Ellen Jaffe Jones
Watch:16 min
4 Essential Upper and Full Body Exercises for Women 50+ (20-min class)
By Stacy Robinson
Watch:22 min
Technology
Stay Safe Online with Multi-Factor Authentication (20-min class)
By Cyndi McCauley
Watch:18 min
Gmail: Get Started
By Cyndi McCauley
Watch:59 min
How to Use Your Apple Watch for Medical Emergencies (20-min class)
By Cyndi McCauley
Watch:25 min
Get Started with Zoom for Beginners
By Marjorie Tucker
Watch:41 min
Arts & Creative
Food
3 Simple Wellness Habits to Help You Feel Your Best (20-min class)
By Vanessa LaBranche
Watch:21 min
Mini Fall Charcuterie Boards for One or Two (30-min class)
By Vanessa LaBranche
Watch:30 min
Cook Delicious Nut Patties for Meat-Free Meals
By Michele West
Watch:13 min
Irresistible Low-Carb Air Fryer Jalapeño Poppers
By Vanessa LaBranche
Watch:10 min
Health & Wellness
Eat the Rainbow! Easy Ways to Add Color to Your Cooking (20-min class)
By Vanessa LaBranche
Watch:20 min
Tips for Successful Medication Management at Home (20-min class)
By Pam Penney
Watch:18 min
Situational Awareness: Staying Calm in Crisis (20-min class)
By Cyndi McCauley
Watch:22 min
Challenge the Myths About Getting Older (20-min class)
By Twyla Teitzel
Watch:20 min
Medicare
Medicare Advantage (Part C) Explained: Is It Right for You?
By Janine Davis
Watch:10 min
Medicare: Do You Need It at 65?
By Joanne Giardini-Russell
Watch:7 min
A Look at Medicare Changes in 2026 (20-min class)
By Philip Castagnet
Watch:13 min
Decision: Keep Your Medicare Plan or Find a New One?
By Joanne Giardini-Russell
Watch:6 min
Money & Jobs
Financial Wellness: Budgeting Basics
By Philip Castagnet
Watch:52 min
Save on Gas and Everyday Purchases with Upside (20-min class)
By Alana King
Watch:21 min
Easy Side Gigs for Beginners
By Vanessa LaBranche
Watch:51 min
Navigating Senior Benefits: Social Security & Retirement Income (20-min class)
By Lee Weinberg
Watch:12 min
Lifestyle
How to Create a Low Maintenance Garden
By Jane Stewart
Watch:53 min
Safe Facial Exfoliation Methods for Women Over 50 (20-min class)
By Pilar Rodriguez
Watch:22 min
How to Find the Perfect Pet Sitter with Rover (20-min class)
By Pilar Rodriguez
Watch:24 min
Photography Basics: Intro to Composition (20-min class)
By Jacquelyn Taylor
Watch:19 min
Travel & History
How to Travel Smart this Holiday Season
By Jacquelyn Taylor
Watch:54 min
The Legacy of Cleopatra: History, Myth, and Influence
By Adam Smith
Watch:47 min
The Life of Oppenheimer and the Manhattan Project
By Adam Smith
Watch:50 min
Volunteer Vacation: What Is It and Is It Right For You?
By Lee Weinberg
Watch:38 min
