Online Learning with
Elevate your mind, enrich your life
Mindful Tips to Manage Daily Stress (20-min class)
Wade Yarbrough
, Length: 14 min
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Zentangle Zen: Draw Your Way to Relaxation
Deana Neibert
, Length: 21 min
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Small Steps to Ease Caregiver Stress (20-min class)
Jennifer Kimball
, Length: 11 min
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Guest Speaker: David Frost - "Self Care" Hacks for Middle Agers
Twyla Teitzel
, Length: 64 min
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Change Your Thinking: Manage Negative Thinking and the Inner Critic
Bernadette Barton
, Length: 36 min
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Become a Nature Photographer: Mastering Landscapes (20-min class)
Jacquelyn Taylor
, Length: 20 min
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Series
Fitness
Technology
Arts & Creative
Food
Health & Wellness
Medicare
Money & Jobs
Lifestyle
Travel & History
Series
Stress Management for Daily Life
28 Videos
Capturing Life's Stories Through Photography
23 Videos
Spring into Smart Spending
26 Videos
Stay Active with Technology
32 Videos
Give Back in April
11 Videos
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Fitness
Ease into Yoga: 15-Min Gentle Flow
By Twyla Teitzel
Watch:
15 min
Relax & Recharge: Post-Workout Recovery Stretches (20-min class)
By Stacy Robinson
Watch:
18 min
Yoga for Gardeners
By Twyla Teitzel
Watch:
52 min
How to Use a Resistance Band for Fitness (20-min class)
By Twyla Teitzel
Watch:
23 min
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Technology
How to Easily Set Up Gmail and Yahoo Mail on Your iPad (15-min class)
By Marjorie Tucker
Watch:
9 min
iPad Basics
By Wade Yarbrough
Watch:
47 min
What Are VPNs? Protect Your Internet Privacy (20-min class)
By Marjorie Tucker
Watch:
22 min
Understanding Privacy on the Internet
By Marjorie Tucker
Watch:
36 min
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Arts & Creative
Draw a Mouthwatering Glazed Donut in Colored Pencils
By Deana Neibert
Watch:
55 min
Express Yourself through a Creative Art Challenge (30-min class)
By Deana Neibert
Watch:
22 min
A New Use for an Old Book: A Vase
By Deana Neibert
Watch:
56 min
Beginning Watercolor: Techniques to Master
By Deana Neibert
Watch:
19 min
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Food
Fresh and Flavorful: Taco Salad with a Twist!
By Michele West
Watch:
15 min
First Steps to a Plant-Based Lifestyle (20-min class)
By Twyla Teitzel
Watch:
20 min
How to Count Your Macros for Better Weight Management (20-min class)
By Yanira Puy
Watch:
20 min
Instant Pot 101: Cooking Made Easy
By Twyla Teitzel
Watch:
49 min
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Health & Wellness
3 Visualization Exercises to Create Your Future (20-min class)
By Yanira Puy
Watch:
18 min
Sleep Apnea and CPAP Basics for Older Adults (20-min class)
By Lee Weinberg
Watch:
12 min
Situational Awareness: Staying Calm in Crisis (20-min class)
By Cyndi McCauley
Watch:
22 min
Manage Hypertension and Blood Pressure
By Lee Weinberg
Watch:
29 min
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Medicare
Key Medicare Advantage Benefits Not Available with Original Medicare
By Janine Davis
Watch:
7 min
What Is Original Medicare? Parts A & B Explained
By Janine Davis
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7 min
What is Medicare Part D?
By Janine Davis
Watch:
9 min
Key Considerations When Choosing a Medicare Advantage Plan
By Janine Davis
Watch:
7 min
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Money & Jobs
Finding Senior Discounts: Hotels (20-min class)
By Alana King
Watch:
24 min
Identify and Avoid Loan Scams to Protect Your Finances (20-min class)
By Philip Castagnet
Watch:
14 min
Financial Wellness: Top Ways to Increase Your Home Value
By Philip Castagnet
Watch:
45 min
Navigating Senior Benefits: Affordable & Accessible Transportation (20-min class)
By Lee Weinberg
Watch:
17 min
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Lifestyle
Stylish Ways to Wear Your Leggings (20-min class)
By Jackie King
Watch:
28 min
Look Stylish on a Budget (20-min class)
By Jackie King
Watch:
16 min
Regular Home Maintenance that Will Save You Money
By Gary Gross
Watch:
10 min
Tips and Tricks to Say Goodbye to Under Eye Bags (20-min class)
By Jackie King
Watch:
24 min
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Travel & History
Journey Along the Nile: Art, History, and Culture
By Jacquelyn Taylor
Watch:
55 min
Discover the Timeless Charm of Beijing, Xian, and Shanghai
By Jacquelyn Taylor
Watch:
48 min
Discovering Toulouse (20-min class)
By Philip Castagnet
Watch:
21 min
Senior Travel Discounts and Deals: Travel More, Spend Less
By Jacquelyn Taylor
Watch:
50 min
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