Online Learning with
Elevate your mind, enrich your life
Series
Fitness
Full Body Strength Exercises (20-min class)
By Yanira Puy
Watch:22 min
4 Essential Upper and Full Body Exercises for Women 50+ (20-min class)
By Stacy Robinson
Watch:22 min
Exercises for Osteoporosis (20-min class)
By Twyla Teitzel
Watch:50 min
Exercises to Lower Blood Pressure (20-min class)
By Twyla Teitzel
Watch:21 min
Technology
Pay with Your Phone: Digital IDs and Payments Explained (15-min class)
By Lee Weinberg
Watch:11 min
iPhone Video Basics
By Jacquelyn Taylor
Watch:55 min
Home Networks Made Easy: Essential Skills for Beginners
By Marjorie Tucker
Watch:36 min
Documentary Photography: Telling Stories Visually (20-min class)
By Jacquelyn Taylor
Watch:20 min
Arts & Creative
Food
Beginner’s Guide to Mastering the Air Fryer (And Some Healthy Recipes, Too!)
By Twyla Teitzel
Watch:60 min
Brain Super Foods (20-min class)
By Twyla Teitzel
Watch:21 min
3 Simple Wellness Habits to Help You Feel Your Best (20-min class)
By Vanessa LaBranche
Watch:21 min
Cooking for Grandkids: Tips and Tricks for Picky Eaters (20-min class)
By Twyla Teitzel
Watch:18 min
Health & Wellness
5 Mindfulness Practices for Your Daily Routine (20-min class)
By Yanira Puy
Watch:20 min
Heal Your Gut and Reduce Inflammation Naturally (20-min class)
By Stacy Robinson
Watch:15 min
Sleep Apnea and CPAP Basics for Older Adults (20-min class)
By Lee Weinberg
Watch:12 min
Understanding Hospice
By Jennifer Kimball
Watch:50 min
Medicare
How to Choose the Right Medigap Plan for You
By Joanne Giardini-Russell
Watch:7 min
Medicare: Do You Need It at 65?
By Joanne Giardini-Russell
Watch:7 min
Medicare Advantage (Part C) Explained: Is It Right for You?
By Janine Davis
Watch:10 min
Comparing Medicare Advantage vs. Medicare Supplement (Medigap) Plans
By Janine Davis
Watch:8 min
Money & Jobs
Considering Long Term Care Insurance: Things to Know
By Philip Castagnet
Watch:54 min
The Era of AI Scams: How to Guard Your Finances (20-min class)
By Philip Castagnet
Watch:28 min
Finding Senior Discounts: Hotels (20-min class)
By Alana King
Watch:24 min
Navigating Senior Benefits: Cutting Utility Costs (20-min class)
By Lee Weinberg
Watch:6 min
Lifestyle
How to Build a Simple Skincare Routine for Healthy Skin (15-min class)
By Jackie King
Watch:12 min
Top Tips for Thinning Hair: Solutions and Styles (20-min class)
By Jackie King
Watch:26 min
Easy Home Repairs You Can Do Without Calling a Pro (20-min class)
By Cyndi McCauley
Watch:23 min
How to Create a Low Maintenance Garden
By Jane Stewart
Watch:53 min
Travel & History
Journey Along the Nile: Art, History, and Culture
By Jacquelyn Taylor
Watch:55 min
The Future of Sea Travel: What’s New in Cruising (20-min class)
By Alana King
Watch:26 min
Notre Dame After Reconstruction (20-min class)
By Philip Castagnet
Watch:17 min
Volunteer Vacation: What Is It and Is It Right For You?
By Lee Weinberg
Watch:38 min
