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Elevate your mind, enrich your life
Watercolor Studio: Painting Memorial Day Poppies
Deana Neibert
, Length: 62 min
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May's Must-Haves: Top Items to Purchase (20-min class)
Alana King
, Length: 22 min
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Arthritis Relief: Lifestyle and Diet Tips for Joint Health (20-min class)
Pam Penney
, Length: 16 min
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Mindful Tips to Manage Daily Stress (20-min class)
Wade Yarbrough
, Length: 14 min
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Guest Speaker: David Frost - "Self Care" Hacks for Middle Agers
Twyla Teitzel
, Length: 64 min
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Fast Track to Flexibility: Seated Pilates Workout
Twyla Teitzel
, Length: 10 min
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Change Your Thinking: Manage Negative Thinking and the Inner Critic
Bernadette Barton
, Length: 36 min
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Series
Fitness
Technology
Arts & Creative
Food
Health & Wellness
Medicare
Money & Jobs
Lifestyle
Travel & History
Series
Flexibility and Balance Mastery
41 Videos
Our Minds Matter
16 Videos
Arthritis and Osteoporosis Awareness Month
20 Videos
Garden Your Way to Wellness
19 Videos
Digital Tools for Managing Finances
16 Videos
Smartphone Tips and Tricks
19 Videos
Moments that Matter in May
24 Videos
Older Americans Month
16 Videos
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Fitness
Get Moving: Strength Training Basics (20-min class)
By Stacy Robinson
Watch:
16 min
Rebounder Workout for Beginners (20-min class)
By Stacy Robinson
Watch:
19 min
Mindful Chair Yoga
By Glenda Springer
Watch:
59 min
Safely Getting Up and Down from the Floor
By Pilar Rodriguez
Watch:
8 min
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Technology
Beyond Taxis: Using Apps Like Uber & Lyft for Car Rides (20-min class)
By Wade Yarbrough
Watch:
23 min
Windows 11 Made Easy: Essential Skills for Beginners
By Marjorie Tucker
Watch:
36 min
From Novice to Tech Savvy: Computer Skills for Beginners
By Marjorie Tucker
Watch:
56 min
Home Networks Made Easy: Essential Skills for Beginners
By Marjorie Tucker
Watch:
36 min
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Arts & Creative
Inspirational Artists: Wayne Thiebaud and His Fabulous Cakes
By Deana Neibert
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57 min
Exploring Emotion through Abstract Art
By Deana Neibert
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57 min
A New Use for an Old Book: A Vase
By Deana Neibert
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56 min
Paint Beautiful Landscapes with Watercolors
By Deana Neibert
Watch:
41 min
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Food
How to Count Your Macros for Better Weight Management (20-min class)
By Yanira Puy
Watch:
20 min
Healthy One-Pot Dinners
By Vanessa LaBranche
Watch:
58 min
How to Create a Beautiful Charcuterie Board for Beginners (20-min class)
By Vanessa LaBranche
Watch:
25 min
Cooking for Stronger Bones: Recipes and Tips
By Pam Penney
Watch:
50 min
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Health & Wellness
Debunking 12 Common Myths about Alzheimer’s Disease
By Virginia Buckles
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11 min
Creating Healthy Boundaries
By Bernadette Barton
Watch:
31 min
Living Well While Managing Chronic Pain (20-min class)
By Pilar Rodriguez
Watch:
22 min
Aging Gracefully: Understanding the Basics of Brain Health
By Jennifer Kimball
Watch:
41 min
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Medicare
A Look at Medicare Changes in 2026 (20-min class)
By Philip Castagnet
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13 min
Comparing Medicare Advantage vs. Medicare Supplement (Medigap) Plans
By Janine Davis
Watch:
8 min
Decision: Keep Your Medicare Plan or Find a New One?
By Joanne Giardini-Russell
Watch:
6 min
How to Choose the Right Medigap Plan for You
By Joanne Giardini-Russell
Watch:
7 min
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Money & Jobs
Finding Senior Discounts: Restaurants (20-min class)
By Alana King
Watch:
26 min
Save Money With Online Coupon Tools: Ibotta (20-min class)
By Alana King
Watch:
23 min
May's Must-Haves: Top Items to Purchase (20-min class)
By Alana King
Watch:
22 min
The Era of AI Scams: How to Guard Your Finances (20-min class)
By Philip Castagnet
Watch:
28 min
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Lifestyle
Easy Home Repairs You Can Do Without Calling a Pro (20-min class)
By Cyndi McCauley
Watch:
23 min
Safer Beauty: Healthy Makeup and Skincare Choices (20-min class)
By Jackie King
Watch:
23 min
SPF Uncovered: How to Read and Use SPF Products (20-min class)
By Pilar Rodriguez
Watch:
21 min
Transform Tired Skin with Quick Fix Beauty Hacks (20-min class)
By Jackie King
Watch:
22 min
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Travel & History
Journey Along the Nile: Art, History, and Culture
By Jacquelyn Taylor
Watch:
55 min
Explore Historical Cities in Spain
By Jacquelyn Taylor
Watch:
52 min
The Best of the Midwest: Summer Travel Ideas (20-min class)
By Jacquelyn Taylor
Watch:
21 min
Why Cape Town Is a Must-See Travel Destination
By Jacquelyn Taylor
Watch:
50 min
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