Online Learning with
Elevate your mind, enrich your life
Series
Fitness
Yoga and Breathwork to Improve Breathing and Ease COPD (20-min class)
By Twyla Teitzel
Watch:20 min
Estiramientos y Tonificación para Mayores: Rutina 2 (30-min in Spanish)
By Yanira Puy
Watch:30 min
Get Moving: Yoga for Beginners (20-min class)
By Twyla Teitzel
Watch:20 min
Quick Bodyweight Burn Workout
By Jennifer Fisher
Watch:10 min
Technology
How to Use Your Apple Watch for Medical Emergencies (20-min class)
By Cyndi McCauley
Watch:25 min
Simplify Your Life with Google Gemini AI (20-min class)
By Lee Weinberg
Watch:24 min
Passkeys: The End of Passwords?
By Wade Yarbrough
Watch:59 min
Stay Safe Online with Multi-Factor Authentication (20-min class)
By Cyndi McCauley
Watch:18 min
Arts & Creative
Beginner Watercolor: Basic Painting Techniques
By Deana Neibert
Watch:25 min
Finding Zen with Zentangles: Introduction
By Deana Neibert
Watch:59 min
Create Beautiful Holiday Ornaments from Old Books (30-min class)
By Deana Neibert
Watch:25 min
Inspirational Artists: Van Gogh and the Starry Night
By Deana Neibert
Watch:55 min
Food
Low Cost, High Nutrition Meals
By Vanessa LaBranche
Watch:54 min
Top Superfoods for Diabetes Management (20-min class)
By Twyla Teitzel
Watch:21 min
Cooking Tips to Lower Sodium but Keep the Flavor (20-min class)
By Vanessa LaBranche
Watch:21 min
How to Upgrade Store-Bought Meals to Taste Homemade (20-min class)
By Vanessa LaBranche
Watch:23 min
Health & Wellness
What You Should Know About Alcohol After 55 (20-min class)
By Stacy Robinson
Watch:12 min
Resiliencia: Cómo Superar las Crisis (in Spanish)
By Yanira Puy
Watch:55 min
Tips for Maintaining Healthy Vision as You Age (20-min class)
By Elaine Scribner
Watch:21 min
Small Steps to Ease Caregiver Stress (20-min class)
By Jennifer Kimball
Watch:11 min
Medicare
Medicare Advantage (Part C) Explained: Is It Right for You?
By Janine Davis
Watch:10 min
What Questions Should I Ask My Medicare Agent?
By Joanne Giardini-Russell
Watch:5 min
How to Choose the Right Medigap Plan for You
By Joanne Giardini-Russell
Watch:7 min
What Is Original Medicare? Parts A & B Explained
By Janine Davis
Watch:7 min
Money & Jobs
Financial Wellness: Budgeting Basics
By Philip Castagnet
Watch:52 min
Holiday Budgeting Tips to Avoid Overspending
By Philip Castagnet
Watch:27 min
Outsmart Scammers on Zelle, Venmo, and Other P2P Apps (20-min class)
By Lee Weinberg
Watch:17 min
The Era of AI Scams: How to Guard Your Finances (20-min class)
By Philip Castagnet
Watch:28 min
Lifestyle
Seasonal Home Safety Checks to Stay Safe Year-Round (20-min class)
By Cyndi McCauley
Watch:18 min
Beauty on a Budget for Women Over 50 (20-min class)
By Jackie King
Watch:14 min
How to Build a Timeless Fall Capsule Wardrobe (20-min class)
By Jackie King
Watch:33 min
How to Find the Perfect Pet Sitter with Rover (20-min class)
By Pilar Rodriguez
Watch:24 min
