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Elevate your mind, enrich your life
Arthritis Relief: Lifestyle and Diet Tips for Joint Health (20-min class)
Pam Penney
, Length: 16 min
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Fast Track to Flexibility: Seated Pilates Workout
Twyla Teitzel
, Length: 10 min
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Mindful Tips to Manage Daily Stress (20-min class)
Wade Yarbrough
, Length: 14 min
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Guest Speaker: David Frost - "Self Care" Hacks for Middle Agers
Twyla Teitzel
, Length: 64 min
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Watercolor Studio: Painting Memorial Day Poppies
Deana Neibert
, Length: 62 min
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Change Your Thinking: Manage Negative Thinking and the Inner Critic
Bernadette Barton
, Length: 36 min
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May's Must-Haves: Top Items to Purchase (20-min class)
Alana King
, Length: 22 min
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Series
Fitness
Technology
Arts & Creative
Food
Health & Wellness
Medicare
Money & Jobs
Lifestyle
Travel & History
Series
Flexibility and Balance Mastery
41 Videos
Our Minds Matter
16 Videos
Arthritis and Osteoporosis Awareness Month
20 Videos
Garden Your Way to Wellness
19 Videos
Digital Tools for Managing Finances
16 Videos
Smartphone Tips and Tricks
19 Videos
Moments that Matter in May
24 Videos
Older Americans Month
16 Videos
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Fitness
Tai Chi Flow for Beginners and More (20-min class)
By Elaine Scribner
Watch:
22 min
Easy Hip Exercises for Injury Prevention
By Pilar Rodriguez
Watch:
10 min
Quick Burn: Fab Abs Workout
By Jennifer Fisher
Watch:
9 min
Qigong Flow for Beginners and More (20-min class)
By Elaine Scribner
Watch:
23 min
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Technology
Chromebook Basics
By Lee Weinberg
Watch:
27 min
Gmail: Get Started
By Cyndi McCauley
Watch:
59 min
iPhone Basics
By Wade Yarbrough
Watch:
49 min
Basic Tips for Searching With Google (20-min class)
By Wade Yarbrough
Watch:
20 min
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Arts & Creative
Let’s Paint with Acrylics: Simple Flowers
By Deana Neibert
Watch:
51 min
The Art of Quilling: The Basics
By Deana Neibert
Watch:
55 min
Zentangle Zen: Draw Your Way to Relaxation
By Deana Neibert
Watch:
21 min
Finding Zen with Zentangles: Introduction
By Deana Neibert
Watch:
59 min
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Food
Crispy Air Fryer Potato Slices: Oil-Free and Delicious!
By Twyla Teitzel
Watch:
8 min
Cooking for Stronger Bones: Recipes and Tips
By Pam Penney
Watch:
50 min
Refreshingly Zesty Shrimp Thai Salad
By Vanessa LaBranche
Watch:
11 min
How to Create a Beautiful Charcuterie Board for Beginners (20-min class)
By Vanessa LaBranche
Watch:
25 min
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Health & Wellness
Healthy Heart, Healthy Brain: The Connection Explained
By Virginia Buckles
Watch:
3 min
Change Your Thinking: Manage Negative Thinking and the Inner Critic
By Bernadette Barton
Watch:
36 min
Arthritis Relief: Lifestyle and Diet Tips for Joint Health (20-min class)
By Pam Penney
Watch:
16 min
Small Steps to Ease Caregiver Stress (20-min class)
By Jennifer Kimball
Watch:
11 min
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Medicare
Comparing Medicare Advantage vs. Medicare Supplement (Medigap) Plans
By Janine Davis
Watch:
8 min
Decision: Keep Your Medicare Plan or Find a New One?
By Joanne Giardini-Russell
Watch:
6 min
Medicare Advantage (Part C) Explained: Is It Right for You?
By Janine Davis
Watch:
10 min
A Look at Medicare Changes in 2026 (20-min class)
By Philip Castagnet
Watch:
13 min
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Money & Jobs
The Era of AI Scams: How to Guard Your Finances (20-min class)
By Philip Castagnet
Watch:
28 min
Gig Jobs: What They Are and How to Get Started
By Kevin Miller
Watch:
41 min
Finding Senior Discounts: Restaurants (20-min class)
By Alana King
Watch:
26 min
Successful Interviewing
By Kristine Kero
Watch:
56 min
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Lifestyle
How to Start a Garden in a Small Space
By Jane Stewart
Watch:
59 min
Top Tips for Thinning Hair: Solutions and Styles (20-min class)
By Jackie King
Watch:
26 min
How to Create a Low Maintenance Garden
By Jane Stewart
Watch:
53 min
Become a Nature Photographer: Mastering Landscapes (20-min class)
By Jacquelyn Taylor
Watch:
20 min
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Travel & History
The Life of Oppenheimer and the Manhattan Project
By Adam Smith
Watch:
50 min
Explore Historical Cities in Spain
By Jacquelyn Taylor
Watch:
52 min
The Legacy of Cleopatra: History, Myth, and Influence
By Adam Smith
Watch:
47 min
Notre Dame After Reconstruction (20-min class)
By Philip Castagnet
Watch:
17 min
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