Better Balance in Minutes

Twyla Teitzel, Length: 11 min
Watch
Better Balance in Minutes

Aging Gracefully: Understanding the Basics of Brain Health

Jennifer Kimball, Length: 41 min
Watch
Aging Gracefully: Understanding the Basics of Brain Health

Mini Fall Charcuterie Boards for One or Two (30-min class)

Vanessa LaBranche, Length: 30 min
Watch
Mini Fall Charcuterie Boards for One or Two (30-min class)

Seasonal Home Safety Checks to Stay Safe Year-Round (20-min class)

Cyndi McCauley, Length: 18 min
Watch
Seasonal Home Safety Checks to Stay Safe Year-Round (20-min class)

Best Ways to Boost Your Health This Fall (20-min class)

Pam Penney, Length: 20 min
Watch
Best Ways to Boost Your Health This Fall (20-min class)

How to Build a Timeless Fall Capsule Wardrobe (20-min class)

Jackie King, Length: 33 min
Watch
How to Build a Timeless Fall Capsule Wardrobe (20-min class)

Stay Safe at Home: Fall Risk and Prevention Strategies

Pam Penney, Length: 47 min
Watch
Stay Safe at Home: Fall Risk and Prevention Strategies

Debunking 12 Common Myths about Alzheimer’s Disease

Virginia Buckles, Length: 11 min
Watch
Debunking 12 Common Myths about Alzheimer’s Disease

Living Safely with Chronic Conditions: Minimizing Sepsis Risk (20-min class)

Pam Penney, Length: 20 min
Watch
Living Safely with Chronic Conditions: Minimizing Sepsis Risk (20-min class)

Sepsis & Aging: Prevention & Early Detection Strategies (20-min class)

Pam Penney, Length: 20 min
Watch
Sepsis & Aging: Prevention & Early Detection Strategies (20-min class)

Living Well While Managing Chronic Pain (20-min class)

Pilar Rodriguez, Length: 22 min
Watch
Living Well While Managing Chronic Pain (20-min class)

Are You Prepared for a Home Fire Emergency? (20-min class)

Cyndi McCauley, Length: 22 min
Watch
Are You Prepared for a Home Fire Emergency? (20-min class)

Series

Fall Prevention Awareness
Fall Prevention Awareness
Fall Prevention Awareness
Fall Prevention Awareness

Fall Prevention Awareness

30 Videos

Healthy Aging Month
Healthy Aging Month
Healthy Aging Month
Healthy Aging Month

Healthy Aging Month

39 Videos

Base 1 - Food

Low Cost, High Nutrition Meals

Low Cost, High Nutrition Meals

Vanessa LaBranche
By Vanessa LaBranche
Watch:54 min
How to Create a Beautiful Charcuterie Board for Beginners (20-min class)

How to Create a Beautiful Charcuterie Board for Beginners (20-min class)

Vanessa LaBranche
By Vanessa LaBranche
Watch:25 min
30-Min Feast: Heart-Healthy Fish & Greens

30-Min Feast: Heart-Healthy Fish & Greens

Vanessa LaBranche
By Vanessa LaBranche
Watch:14 min
Mini Fall Charcuterie Boards for One or Two (30-min class)

Mini Fall Charcuterie Boards for One or Two (30-min class)

Vanessa LaBranche
By Vanessa LaBranche
Watch:30 min

Base 1 - Arts & Creative

Zentangle Zen: Draw Your Way to Relaxation

Zentangle Zen: Draw Your Way to Relaxation

Deana Neibert
By Deana Neibert
Watch:21 min
The Art of Quilling: The Basics

The Art of Quilling: The Basics

Deana Neibert
By Deana Neibert
Watch:55 min
Art Journaling: Introduction (30-min class)

Art Journaling: Introduction (30-min class)

Deana Neibert
By Deana Neibert
Watch:25 min
Paint Beautiful Landscapes with Watercolors

Paint Beautiful Landscapes with Watercolors

Deana Neibert
By Deana Neibert
Watch:41 min

Base 1 - Technology

How to Organize Your Photos (20-min class)

How to Organize Your Photos (20-min class)

Marjorie Tucker
By Marjorie Tucker
Watch:13 min
How Does the Internet Work?

How Does the Internet Work?

Wade Yarbrough
By Wade Yarbrough
Watch:50 min
Login.gov and ID.me Explained (20-min class)

Login.gov and ID.me Explained (20-min class)

Philip Castagnet
By Philip Castagnet
Watch:10 min
AI Simplified: Navigating AI in Daily Life (20-min class)

AI Simplified: Navigating AI in Daily Life (20-min class)

Wade Yarbrough
By Wade Yarbrough
Watch:24 min

Base 1 - Fitness

Mind Body Exercises: Tai Chi and Qigong for Balance (20-min class)

Mind Body Exercises: Tai Chi and Qigong for Balance (20-min class)

Elaine Scribner
By Elaine Scribner
Watch:24 min
Tai Chi Flow for Beginners and More (20-min class)

Tai Chi Flow for Beginners and More (20-min class)

Elaine Scribner
By Elaine Scribner
Watch:23 min
Ease the Ache with Gentle Stretches for Back Pain

Ease the Ache with Gentle Stretches for Back Pain

Yanira Puy
By Yanira Puy
Watch:13 min
Easy Hip Exercises for Injury Prevention

Easy Hip Exercises for Injury Prevention

Pilar Rodriguez
By Pilar Rodriguez
Watch:10 min

Base 1 - Health & Wellness

Seasonal Home Safety Checks to Stay Safe Year-Round (20-min class)

Seasonal Home Safety Checks to Stay Safe Year-Round (20-min class)

Cyndi McCauley
By Cyndi McCauley
Watch:18 min
Portion Control: The Key to Eating Well and Losing Weight (20-min class)

Portion Control: The Key to Eating Well and Losing Weight (20-min class)

Yanira Puy
By Yanira Puy
Watch:20 min
Aging Gracefully: Understanding the Basics of Brain Health

Aging Gracefully: Understanding the Basics of Brain Health

Jennifer Kimball
By Jennifer Kimball
Watch:41 min
Mindful Tips to Manage Daily Stress (20-min class)

Mindful Tips to Manage Daily Stress (20-min class)

Wade Yarbrough
By Wade Yarbrough
Watch:14 min

Base 1 - Medicare

Comparing Medicare Advantage vs. Medicare Supplement (Medigap) Plans

Comparing Medicare Advantage vs. Medicare Supplement (Medigap) Plans

Janine Davis
By Janine Davis
Watch:8 min
Medicare Advantage (Part C) Explained: Is It Right for You?

Medicare Advantage (Part C) Explained: Is It Right for You?

Janine Davis
By Janine Davis
Watch:10 min
What to Do When You Turn 65: First Steps with Medicare

What to Do When You Turn 65: First Steps with Medicare

Joanne Giardini-Russell
By Joanne Giardini-Russell
Watch:5 min
Medicare: Do You Need It at 65?

Medicare: Do You Need It at 65?

Joanne Giardini-Russell
By Joanne Giardini-Russell
Watch:7 min

Base 1 - Money & Jobs

The Era of AI Scams: How to Guard Your Finances (20-min class)

The Era of AI Scams: How to Guard Your Finances (20-min class)

Philip Castagnet
By Philip Castagnet
Watch:28 min
Finding Senior Discounts: Restaurants (20-min class)

Finding Senior Discounts: Restaurants (20-min class)

Alana King
By Alana King
Watch:26 min
Navigating Senior Benefits: Social Security & Retirement Income (20-min class)

Navigating Senior Benefits: Social Security & Retirement Income (20-min class)

Lee Weinberg
By Lee Weinberg
Watch:12 min
Financial Wellness: Budgeting Basics

Financial Wellness: Budgeting Basics

Philip Castagnet
By Philip Castagnet
Watch:52 min

Base 1 - Lifestyle

Regular Home Maintenance that Will Save You Money

Regular Home Maintenance that Will Save You Money

Gary Gross
By Gary Gross
Watch:10 min
How to Build a Timeless Fall Capsule Wardrobe (20-min class)

How to Build a Timeless Fall Capsule Wardrobe (20-min class)

Jackie King
By Jackie King
Watch:33 min
Top Tips for Thinning Hair: Solutions and Styles (20-min class)

Top Tips for Thinning Hair: Solutions and Styles (20-min class)

Jackie King
By Jackie King
Watch:23 min
Seasonal Home Safety Checks to Stay Safe Year-Round (20-min class)

Seasonal Home Safety Checks to Stay Safe Year-Round (20-min class)

Cyndi McCauley
By Cyndi McCauley
Watch:18 min

Base 1 - Travel & History

Tips and Tricks for Booking Flights Online (20-min class)

Tips and Tricks for Booking Flights Online (20-min class)

Jacquelyn Taylor
By Jacquelyn Taylor
Watch:22 min
The Legacy of Cleopatra: History, Myth, and Influence

The Legacy of Cleopatra: History, Myth, and Influence

Adam Smith
By Adam Smith
Watch:47 min
Explore Historical Cities in Spain

Explore Historical Cities in Spain

Jacquelyn Taylor
By Jacquelyn Taylor
Watch:52 min
The Life of Oppenheimer and the Manhattan Project

The Life of Oppenheimer and the Manhattan Project

Adam Smith
By Adam Smith
Watch:50 min