Mindful Tips to Manage Daily Stress (20-min class)

Wade Yarbrough, Length: 14 min
Watch
Mindful Tips to Manage Daily Stress (20-min class)

Fast Track to Flexibility: Seated Pilates Workout

Twyla Teitzel, Length: 10 min
Watch
Fast Track to Flexibility: Seated Pilates Workout

Watercolor Studio: Painting Memorial Day Poppies

Deana Neibert, Length: 62 min
Watch
Watercolor Studio: Painting Memorial Day Poppies

Guest Speaker: David Frost - "Self Care" Hacks for Middle Agers

Twyla Teitzel, Length: 64 min
Watch
Guest Speaker: David Frost - "Self Care" Hacks for Middle Agers

May's Must-Haves: Top Items to Purchase (20-min class)

Alana King, Length: 22 min
Watch
May's Must-Haves: Top Items to Purchase (20-min class)

Arthritis Relief: Lifestyle and Diet Tips for Joint Health (20-min class)

Pam Penney, Length: 16 min
Watch
Arthritis Relief: Lifestyle and Diet Tips for Joint Health (20-min class)

Change Your Thinking: Manage Negative Thinking and the Inner Critic

Bernadette Barton, Length: 36 min
Watch
Change Your Thinking: Manage Negative Thinking and the Inner Critic

Series

Flexibility and Balance Mastery
Flexibility and Balance Mastery
Flexibility and Balance Mastery
Flexibility and Balance Mastery

Flexibility and Balance Mastery

41 Videos

Our Minds Matter
Our Minds Matter
Our Minds Matter
Our Minds Matter

Our Minds Matter

16 Videos

Base 1 - Food

Air-Fried Zucchini: Low-Carb Snack Perfection!

Air-Fried Zucchini: Low-Carb Snack Perfection!

Vanessa LaBranche
By Vanessa LaBranche
Watch:7 min
Enjoy a Delicious Mediterranean Bowl in Just Minutes

Enjoy a Delicious Mediterranean Bowl in Just Minutes

Vanessa LaBranche
By Vanessa LaBranche
Watch:9 min
How to Bake Delicious Sourdough Bread at Home

How to Bake Delicious Sourdough Bread at Home

Michele West
By Michele West
Watch:51 min
Healthy Gourmet: Roasted Salmon with Chickpeas in 30-Min!

Healthy Gourmet: Roasted Salmon with Chickpeas in 30-Min!

Jennifer Fisher
By Jennifer Fisher
Watch:19 min

Base 1 - Arts & Creative

Inspirational Artists: Georgia O’Keefe and Her Artistic Legacy

Inspirational Artists: Georgia O’Keefe and Her Artistic Legacy

Deana Neibert
By Deana Neibert
Watch:57 min
Watercolor Studio: Painting Memorial Day Poppies

Watercolor Studio: Painting Memorial Day Poppies

Deana Neibert
By Deana Neibert
Watch:62 min
Paint Beautiful Landscapes with Watercolors

Paint Beautiful Landscapes with Watercolors

Deana Neibert
By Deana Neibert
Watch:41 min
Art Journaling: Introduction (30-min class)

Art Journaling: Introduction (30-min class)

Deana Neibert
By Deana Neibert
Watch:25 min

Base 1 - Technology

All About Web Browsers

All About Web Browsers

Marjorie Tucker
By Marjorie Tucker
Watch:45 min
Mac Computer: Basics

Mac Computer: Basics

Jacquelyn Taylor
By Jacquelyn Taylor
Watch:53 min
How to Organize Your Photos (20-min class)

How to Organize Your Photos (20-min class)

Marjorie Tucker
By Marjorie Tucker
Watch:13 min
iPad Basics

iPad Basics

Wade Yarbrough
By Wade Yarbrough
Watch:47 min

Base 1 - Fitness

Fast Track to Flexibility: Seated Pilates Workout

Fast Track to Flexibility: Seated Pilates Workout

Twyla Teitzel
By Twyla Teitzel
Watch:10 min
Tai Chi Flow for Beginners and More (20-min class)

Tai Chi Flow for Beginners and More (20-min class)

Elaine Scribner
By Elaine Scribner
Watch:22 min
Quick Bodyweight Burn Workout

Quick Bodyweight Burn Workout

Jennifer Fisher
By Jennifer Fisher
Watch:10 min
Better Balance in Minutes

Better Balance in Minutes

Twyla Teitzel
By Twyla Teitzel
Watch:11 min

Base 1 - Health & Wellness

Setting Smart Nutrition Goals for Lasting Health (20-min class)

Setting Smart Nutrition Goals for Lasting Health (20-min class)

Stacy Robinson
By Stacy Robinson
Watch:12 min
Stay Safe at Home: Fall Risk and Prevention Strategies

Stay Safe at Home: Fall Risk and Prevention Strategies

Pam Penney
By Pam Penney
Watch:47 min
Nutritional Labels Simplified for Healthier Choices (20-min class)

Nutritional Labels Simplified for Healthier Choices (20-min class)

Pam Penney
By Pam Penney
Watch:21 min
Arthritis Relief: Lifestyle and Diet Tips for Joint Health (20-min class)

Arthritis Relief: Lifestyle and Diet Tips for Joint Health (20-min class)

Pam Penney
By Pam Penney
Watch:16 min

Base 1 - Medicare

What Is Original Medicare? Parts A & B Explained

What Is Original Medicare? Parts A & B Explained

Janine Davis
By Janine Davis
Watch:7 min
A Look at Medicare Changes in 2026 (20-min class)

A Look at Medicare Changes in 2026 (20-min class)

Philip Castagnet
By Philip Castagnet
Watch:13 min
Medicare Advantage (Part C) Explained: Is It Right for You?

Medicare Advantage (Part C) Explained: Is It Right for You?

Janine Davis
By Janine Davis
Watch:10 min
Decision: Keep Your Medicare Plan or Find a New One?

Decision: Keep Your Medicare Plan or Find a New One?

Joanne Giardini-Russell
By Joanne Giardini-Russell
Watch:6 min

Base 1 - Money & Jobs

Navigating Senior Benefits: Cutting Utility Costs (20-min class)

Navigating Senior Benefits: Cutting Utility Costs (20-min class)

Lee Weinberg
By Lee Weinberg
Watch:6 min
Finding Senior Discounts: Restaurants (20-min class)

Finding Senior Discounts: Restaurants (20-min class)

Alana King
By Alana King
Watch:26 min
May's Must-Haves: Top Items to Purchase (20-min class)

May's Must-Haves: Top Items to Purchase (20-min class)

Alana King
By Alana King
Watch:22 min
Creative Ways to Boost Retirement Income (20-min class)

Creative Ways to Boost Retirement Income (20-min class)

Philip Castagnet
By Philip Castagnet
Watch:27 min

Base 1 - Lifestyle

How to Start a Garden in a Small Space

How to Start a Garden in a Small Space

Jane Stewart
By Jane Stewart
Watch:59 min
How to Create a Low Maintenance Garden

How to Create a Low Maintenance Garden

Jane Stewart
By Jane Stewart
Watch:53 min
Top Tips for Thinning Hair: Solutions and Styles (20-min class)

Top Tips for Thinning Hair: Solutions and Styles (20-min class)

Jackie King
By Jackie King
Watch:26 min
Transform Tired Skin with Quick Fix Beauty Hacks (20-min class)

Transform Tired Skin with Quick Fix Beauty Hacks (20-min class)

Jackie King
By Jackie King
Watch:22 min

Base 1 - Travel & History

The Life of Oppenheimer and the Manhattan Project

The Life of Oppenheimer and the Manhattan Project

Adam Smith
By Adam Smith
Watch:50 min
Notre Dame After Reconstruction (20-min class)

Notre Dame After Reconstruction (20-min class)

Philip Castagnet
By Philip Castagnet
Watch:17 min
The Legacy of Cleopatra: History, Myth, and Influence

The Legacy of Cleopatra: History, Myth, and Influence

Adam Smith
By Adam Smith
Watch:47 min
Senior Travel Discounts and Deals: Travel More, Spend Less

Senior Travel Discounts and Deals: Travel More, Spend Less

Jacquelyn Taylor
By Jacquelyn Taylor
Watch:50 min