Protecting Your Skin in the Summer Sun (20-min class)

Pilar Rodriguez, Length: 12 min
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Protecting Your Skin in the Summer Sun (20-min class)

3 Daily Exercises to Improve Balance

Debbie LaMonica, Length: 8 min
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3 Daily Exercises to Improve Balance

10 Myths About Your Brain

Scott Sleek, Length: 56 min
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10 Myths About Your Brain

10 Items to Retire from Your Closet After 50 (15-min class)

Jackie King, Length: 16 min
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10 Items to Retire from Your Closet After 50 (15-min class)

Watercolor Studio: Summer Creatures in Nature

Deana Neibert, Length: 57 min
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Watercolor Studio: Summer Creatures in Nature

3 Easy Yin Yoga Poses for Relaxation

Binda Kanayalkar, Length: 5 min
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3 Easy Yin Yoga Poses for Relaxation

Art Journaling: The Heat of Summer (30-min class)

Deana Neibert, Length: 27 min
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Art Journaling: The Heat of Summer (30-min class)

Nourishing and Hydrating Your Skin in the Summer Heat (20-min class)

Pilar Rodriguez, Length: 19 min
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Nourishing and Hydrating Your Skin in the Summer Heat (20-min class)

Series

Chronic Conditions Wellness Program
Chronic Conditions Wellness Program
Chronic Conditions Wellness Program
Chronic Conditions Wellness Program

Chronic Conditions Wellness Program

1 Videos

Nature-Inspired Creativity
Nature-Inspired Creativity
Nature-Inspired Creativity
Nature-Inspired Creativity

Nature-Inspired Creativity

25 Videos

Physical Wellness

Arthritis-Friendly Strength Training (20-min class)

Arthritis-Friendly Strength Training (20-min class)

Twyla Teitzel
By Twyla Teitzel
Watch:19 min
Yoga for Stress Relief

Yoga for Stress Relief

Twyla Teitzel
By Twyla Teitzel
Watch:54 min
Stretching Routine for Increased Energy and Flexibility (20-min class)

Stretching Routine for Increased Energy and Flexibility (20-min class)

Twyla Teitzel
By Twyla Teitzel
Watch:22 min
Long Term Care: What You Need to Know

Long Term Care: What You Need to Know

Jennifer Kimball
By Jennifer Kimball
Watch:51 min

Mental Wellness

Feeling Stressed? How EFT Tapping Can Calm You Down

Feeling Stressed? How EFT Tapping Can Calm You Down

Megan Toro
By Megan Toro
Read:7 min
Eat These 10 Foods to Keep Your Brain Sharp After 55

Eat These 10 Foods to Keep Your Brain Sharp After 55

Andrea Lozada
By Andrea Lozada
Read:7 min
Change Your Thinking: Fight Stress and Build Happiness

Change Your Thinking: Fight Stress and Build Happiness

Bernadette Barton
By Bernadette Barton
Watch:36 min
Mastering Difficult Conversations

Mastering Difficult Conversations

Bernadette Barton
By Bernadette Barton
Watch:37 min

Cyber Wellness

7 Simple Ways to Fall-Proof Your Front Door Area

7 Simple Ways to Fall-Proof Your Front Door Area

Andrea Lozada
By Andrea Lozada
Read:7 min
7 Sneaky Things in Your Home That Increase Fall Risk and How to Fix Them

7 Sneaky Things in Your Home That Increase Fall Risk and How to Fix Them

James Thornton
By James Thornton
Read:8 min
Facebook Groups: Find and Join Groups That Interest You (20-min class)

Facebook Groups: Find and Join Groups That Interest You (20-min class)

Marjorie Tucker
By Marjorie Tucker
Watch:16 min
From Hurricanes to Wildfires: What Threats Should You Be Ready For?

From Hurricanes to Wildfires: What Threats Should You Be Ready For?

Andrea Lozada
By Andrea Lozada
Read:7 min