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Watercolor Studio: Autumn Landscape
Deana Neibert
, Length: 50 min
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Mini Fall Charcuterie Boards for One or Two (30-min class)
Vanessa LaBranche
, Length: 30 min
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10 Myths About Your Brain
Scott Sleek
, Length: 56 min
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10 Items to Retire from Your Closet After 50 (15-min class)
Jackie King
, Length: 16 min
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3 Easy Yin Yoga Poses for Relaxation
Binda Kanayalkar
, Length: 5 min
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3 Daily Exercises to Improve Balance
Debbie LaMonica
, Length: 8 min
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Watercolor Studio: A Little Hocus Pocus
Deana Neibert
, Length: 61 min
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Zentangle Your Way Through Fall
Deana Neibert
, Length: 52 min
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Series
Physical Wellness
Mental Wellness
Cyber Wellness
Series
Health Literacy Month
36 Videos
Breast Cancer Awareness Month
9 Videos
Seasonal Creations to Welcome Fall
30 Videos
Medicare Resources
30 Videos
Cybersecurity Awareness
33 Videos
Thriving Through October
28 Videos
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Physical Wellness
Morning Fitness - Fitness Combo
By Stacy Robinson
Watch:
52 min
Is It Time for a Hearing Aid? Testing, Costs & Coverage (20-min class)
By Lee Weinberg
Watch:
14 min
Tips for Successful Medication Management at Home (20-min class)
By Pam Penney
Watch:
18 min
Easy Beginner Cardio Step Workout (20-min class)
By Stacy Robinson
Watch:
21 min
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Mental Wellness
Holistic Techniques for Deeper, Restful Sleep (20-min class)
By Elaine Scribner
Watch:
29 min
Feeling Stressed? How EFT Tapping Can Calm You Down
By Megan Toro
Read:
7 min
A Step-by-Step Guide to Self-Massage for Seniors
By Andrea Lozada
Read:
4 min
Nutrition’s Role in Brain Health: What to Eat and Avoid (20-min class)
By Pam Penney
Watch:
20 min
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Cyber Wellness
From Hurricanes to Wildfires: What Threats Should You Be Ready For?
By Andrea Lozada
Read:
7 min
Monitoring Your Health from Home
By Lee Weinberg
Watch:
30 min
Tips and Tricks for Booking Flights Online (20-min class)
By Jacquelyn Taylor
Watch:
22 min
Chromebook Basics
By Lee Weinberg
Watch:
18 min
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