Series: Stay Active with Technology
33 Videos
Explore how everyday tech can help you stay active, healthy, and independent. From fitness apps and smart devices to virtual wellness tools, these classes introduce simple ways to support your well-being and stay connected—no tech experience required.
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Amazon Alexa: What It Is & Why You Might Want One
Watch:51 min
Wearable Technology in Healthcare: What Are the Best Options?
Watch:53 min
Comparing Apple Watches: Which Model Is Right for You? (15-min class)
Watch:9 min
Using MyFitnessPal to Eat Right and Stay Fit
Watch:53 min
Smartwatches: What Are They and What Do They Do? (20 min class)
Watch:17 min
Amazon Alexa: Inclusive Technology for All Abilities (20-min class)
Watch:22 min
Fitness Rings: Health Tracking Made Easy (20-min class)
Watch:14 min
Top Meal Planning Apps to Simplify Healthy Eating (20-min class)
Watch:20 min
How to Use Your Apple Watch for Medical Emergencies (20-min class)
Watch:25 min
Understanding Apple Watch Activity Rings (20-min class)
Watch:20 min
Android Smartwatches: Advanced Features and Functions
Watch:27 min
Keep Your Mind Active with Brain Apps (20-min class)
Watch:18 min
How to Use Uber (20-min class)
Watch:27 min
Using Apps to Manage Stress and Feel Better (20-min class)
Watch:21 min
Beyond Taxis: Using Apps Like Uber & Lyft for Car Rides (20-min class)
Watch:23 min
Apple watchOS 11 Update: Key Changes and Features (15-min class)
Watch:15 min
Get Prescriptions Delivered with Amazon Pharmacy (20-min class)
Watch:14 min
Using the Health App for Apple Watch (20-min class)
Watch:20 min
Android Smartwatches: A Guide for Beginners
Watch:18 min
Wearable Health Monitors: Independence for All Abilities (20-min class)
Watch:22 min
Top Weight Loss Apps
Watch:53 min
Tech That Make Life Easier with Low Vision (20-min class)
Watch:22 min
How to Use Google Maps for Everyday Travel (20-min class)
Watch:14 min
Top Sleep Apps to Improve Your Rest (20-min class)
Watch:8 min
Using the Apple Watch App (20-min class)
Watch:18 min
Easy Ways to Get Your Groceries Without the Hassle (20-min class)
Watch:21 min
Smart Home Devices: Accessibility for All Abilities (20-min class)
Watch:23 min
Getting the Most from Google Maps (20-min class)
Watch:11 min
All About Smartwatches
Watch:40 min
Apple Watch: Learn the Basics
Watch:54 min
Apple Watch: More Features & Tips
Watch:53 min
Monitoring Your Health from Home
Watch:30 min
Telehealth: How to Have a Virtual Visit with Your Doctor
Watch:23 min