Thank you for attending today’s class on speaking up for your health. We focused on the importance of advocating for your medical needs—whether you’re doing it yourself or choosing someone to advocate on your behalf.

Key Takeaways and Next Steps

Understand the Role of a Health Care Advocate

A health advocate is someone who helps ensure your medical needs are met. This could be a family member, friend, neighbor, or professional such as a nurse care manager. Be sure they truly have your best interests at heart—not their employer's.

Ways to Advocate for Yourself

You can speak up verbally at appointments, bring a written list of concerns, or escalate issues to administration or oversight agencies like an ombudsman or your state’s health department. Don’t be afraid to ask questions or request more information.

Situations That May Require Advocacy

These include medication concerns, specialist referrals, changes in care levels, cognitive testing, billing issues, or any time your symptoms or well-being aren't being fully addressed.

When You Can’t Speak Up—Choose Wisely

If you're ever unable to advocate for yourself, choose someone you trust to do it for you. Make sure they understand your health history, values, and wishes—and that they aren’t afraid to speak up for you.

You Can Hire a Professional Advocate

While not covered by insurance, private senior care managers or nurse advocates can be hired to help coordinate care, navigate systems, and ensure your needs are prioritized.

Disclaimer: This class provided general guidance. Always consult with a licensed health professional for advice specific to your personal medical situation.