In this class we explore the various options for monitoring health and wellness using wearable devices. We explored the capabilities and limitations of these devices, aiming to empower individuals to make informed decisions about integrating technology into their healthcare routines.

Key Takeaways and Next Steps:

Research and assess wearable healthcare devices based on individual needs and health objectives. Consider factors such as accuracy, ease of use, and compatibility with existing technology when selecting the most suitable device for monitoring health metrics.
Understand the current limitations of certain wearable devices, such as the inability of the Apple Watch to independently monitor blood pressure. Recognizing these limitations can guide individuals in making realistic expectations about device functionality and seeking alternative solutions if necessary.
Explore additional resources and information, such as the Business Insider article and YouTube video provided, to deepen understanding of wearable healthcare technology. Stay updated on the latest advancements and developments in the field to stay informed about emerging technologies and opportunities for improving health outcomes.

Here are links to fitness tracking devices that we discussed in class:

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