This class provided an overview of breast cancer basics, focusing on risk factors, early detection, and treatment options. Dr. Erika Bell offered valuable insights to help learners stay informed about breast cancer and how to reduce their risk. Below are key takeaways and actionable steps from the class.

Key Takeaways and Next Steps:

Understanding Risk Factors:

Age, genetics, and lifestyle all play a role in breast cancer risk. Staying active, maintaining a healthy weight, and reducing alcohol consumption are ways to lower your risk.

Importance of Early Detection:

Regular mammograms and self-examinations are critical for early detection, which significantly improves survival rates. Discuss screening options with your healthcare provider.

Seek Support:

Use trusted resources like Bay Area Cancer Connections for information, emotional support, and community connections.

Other Resources:

American Cancer Society (ACS)

Provides comprehensive information on breast cancer, treatment options, and support services, including a 24/7 helpline.

Website: www.cancer.org

Breastcancer.org

Offers expert-reviewed information on breast cancer stages, treatments, and emotional support forums for individuals and families.

Website: www.breastcancer.org

Susan G. Komen Foundation

Focuses on breast cancer research, advocacy, and patient support services, including a breast care helpline.

Website: www.komen.org

National Breast Cancer Foundation (NBCF)

Provides free resources for breast cancer education, early detection, and support for those diagnosed with breast cancer.

Website: www.nationalbreastcancer.org

EWG's Healthy Living App