Online Learning with
Elevate your mind, enrich your life
Are You Prepared for a Home Fire Emergency? (20-min class)
Cyndi McCauley
, Length: 22 min
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How to Build a Timeless Fall Capsule Wardrobe (20-min class)
Jackie King
, Length: 33 min
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Living Well While Managing Chronic Pain (20-min class)
Pilar Rodriguez
, Length: 22 min
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Living Safely with Chronic Conditions: Minimizing Sepsis Risk (20-min class)
Pam Penney
, Length: 20 min
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Seasonal Home Safety Checks to Stay Safe Year-Round (20-min class)
Cyndi McCauley
, Length: 18 min
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Mini Fall Charcuterie Boards for One or Two (30-min class)
Vanessa LaBranche
, Length: 30 min
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Sepsis & Aging: Prevention & Early Detection Strategies (20-min class)
Pam Penney
, Length: 20 min
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Best Ways to Boost Your Health This Fall (20-min class)
Pam Penney
, Length: 20 min
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Aging Gracefully: Understanding the Basics of Brain Health
Jennifer Kimball
, Length: 41 min
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Stay Safe at Home: Fall Risk and Prevention Strategies
Pam Penney
, Length: 47 min
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Debunking 12 Common Myths about Alzheimer’s Disease
Virginia Buckles
, Length: 11 min
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Better Balance in Minutes
Twyla Teitzel
, Length: 11 min
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Series
Fitness
Technology
Arts & Creative
Food
Health & Wellness
Medicare
Money & Jobs
Lifestyle
Travel & History
Series
Fall Prevention Awareness
30 Videos
Healthy Aging Month
39 Videos
Pain Awareness Month
38 Videos
Journaling for Wellness and Reflection
15 Videos
Insurance Insights
30 Videos
Technology for a Healthier You
23 Videos
Moving Into Fall Together
40 Videos
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Fitness
Mind Body Exercises: Tai Chi and Qigong for Balance (20-min class)
By Elaine Scribner
Watch:
24 min
Ease into Yoga: 15-Min Gentle Flow
By Twyla Teitzel
Watch:
15 min
Tai Chi Flow for Beginners and More (20-min class)
By Elaine Scribner
Watch:
23 min
Build a Strong Core for Stability and Better Balance
By Yanira Puy
Watch:
33 min
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Technology
How to Set up an ID.me Account (20-min class)
By Lee Weinberg
Watch:
12 min
Windows 11 Made Easy: Essential Skills for Beginners
By Marjorie Tucker
Watch:
36 min
Login.gov and ID.me Explained (20-min class)
By Philip Castagnet
Watch:
10 min
Mac Computer: Basics
By Jacquelyn Taylor
Watch:
53 min
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Arts & Creative
Finding Zen with Zentangles: Introduction
By Deana Neibert
Watch:
59 min
Beginner Watercolor: Basic Painting Techniques
By Deana Neibert
Watch:
25 min
Paint Beautiful Landscapes with Watercolors
By Deana Neibert
Watch:
41 min
The Art of Quilling: The Basics
By Deana Neibert
Watch:
55 min
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Food
Irresistible Low-Carb Air Fryer Jalapeño Poppers
By Vanessa LaBranche
Watch:
10 min
How to Bake Delicious Sourdough Bread at Home
By Michele West
Watch:
51 min
30-Min Feast: Heart-Healthy Fish & Greens
By Vanessa LaBranche
Watch:
14 min
Enjoy a Delicious Mediterranean Bowl in Just Minutes
By Vanessa LaBranche
Watch:
9 min
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Health & Wellness
Sepsis & Aging: Prevention & Early Detection Strategies (20-min class)
By Pam Penney
Watch:
20 min
Portion Control: The Key to Eating Well and Losing Weight (20-min class)
By Yanira Puy
Watch:
20 min
Stay Safe at Home: Fall Risk and Prevention Strategies
By Pam Penney
Watch:
47 min
Arthritis Relief: Lifestyle and Diet Tips for Joint Health (20-min class)
By Pam Penney
Watch:
16 min
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Medicare
What to Do When You Turn 65: First Steps with Medicare
By Joanne Giardini-Russell
Watch:
5 min
What Is Original Medicare? Parts A & B Explained
By Janine Davis
Watch:
7 min
How to Choose the Right Medigap Plan for You
By Joanne Giardini-Russell
Watch:
7 min
Comparing Medicare Advantage vs. Medicare Supplement (Medigap) Plans
By Janine Davis
Watch:
8 min
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Money & Jobs
Creative Ways to Boost Retirement Income (20-min class)
By Philip Castagnet
Watch:
27 min
The Era of AI Scams: How to Guard Your Finances (20-min class)
By Philip Castagnet
Watch:
28 min
Understanding Inflation and How it Impacts Us (20-min class)
By Philip Castagnet
Watch:
25 min
Save on Gas and Everyday Purchases with Upside (20-min class)
By Alana King
Watch:
21 min
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Lifestyle
Beauty on a Budget for Women Over 50 (20-min class)
By Jackie King
Watch:
14 min
Look Stylish on a Budget (20-min class)
By Jackie King
Watch:
16 min
How to Build a Timeless Fall Capsule Wardrobe (20-min class)
By Jackie King
Watch:
33 min
Stay Safe at Home: Fall Risk and Prevention Strategies
By Pam Penney
Watch:
47 min
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Travel & History
Explore Historical Cities in Spain
By Jacquelyn Taylor
Watch:
52 min
The Legacy of Cleopatra: History, Myth, and Influence
By Adam Smith
Watch:
47 min
The Life of Oppenheimer and the Manhattan Project
By Adam Smith
Watch:
50 min
Roman Ruins of France
By Philip Castagnet
Watch:
51 min
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