Online Learning with
Elevate your mind, enrich your life
Change Your Thinking: Manage Negative Thinking and the Inner Critic
Bernadette Barton
, Length: 36 min
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Mindful Tips to Manage Daily Stress (20-min class)
Wade Yarbrough
, Length: 14 min
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Zentangle Zen: Draw Your Way to Relaxation
Deana Neibert
, Length: 21 min
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Become a Nature Photographer: Mastering Landscapes (20-min class)
Jacquelyn Taylor
, Length: 20 min
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Guest Speaker: David Frost - "Self Care" Hacks for Middle Agers
Twyla Teitzel
, Length: 64 min
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Small Steps to Ease Caregiver Stress (20-min class)
Jennifer Kimball
, Length: 11 min
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Series
Fitness
Technology
Arts & Creative
Food
Health & Wellness
Medicare
Money & Jobs
Lifestyle
Travel & History
Series
Stress Management for Daily Life
28 Videos
Capturing Life's Stories Through Photography
23 Videos
Spring into Smart Spending
26 Videos
Stay Active with Technology
32 Videos
Give Back in April
11 Videos
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Fitness
Ease the Ache with Gentle Stretches for Back Pain
By Yanira Puy
Watch:
13 min
Ease into Yoga: 15-Min Gentle Flow
By Twyla Teitzel
Watch:
15 min
Fast Track to Flexibility: Seated Pilates Workout
By Twyla Teitzel
Watch:
10 min
Qigong Flow for Beginners and More (20-min class)
By Elaine Scribner
Watch:
23 min
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Technology
Online Safety: Browse the Internet Confidently (20-min class)
By Cyndi McCauley
Watch:
22 min
Using Your Android Smartphone
By Lee Weinberg
Watch:
45 min
Basic Tips for Searching With Google (20-min class)
By Wade Yarbrough
Watch:
20 min
iPad Basics
By Wade Yarbrough
Watch:
47 min
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Arts & Creative
Creative Mindfulness: Drawing with Colored Pencils
By Deana Neibert
Watch:
56 min
Beginning Watercolor: Techniques to Master
By Deana Neibert
Watch:
19 min
The Art of Quilling: The Basics
By Deana Neibert
Watch:
55 min
Finding Zen with Zentangles: Introduction
By Deana Neibert
Watch:
59 min
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Food
Fresh and Flavorful: Taco Salad with a Twist!
By Michele West
Watch:
15 min
How to Bake Delicious Sourdough Bread at Home
By Michele West
Watch:
51 min
How to Create a Beautiful Charcuterie Board for Beginners (20-min class)
By Vanessa LaBranche
Watch:
25 min
Healthy Gourmet: Roasted Salmon with Chickpeas in 30-Min!
By Jennifer Fisher
Watch:
19 min
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Health & Wellness
Seasonal Home Safety Checks to Stay Safe Year-Round (20-min class)
By Cyndi McCauley
Watch:
18 min
Setting Smart Nutrition Goals for Lasting Health (20-min class)
By Stacy Robinson
Watch:
12 min
Stay Safe at Home: Fall Risk and Prevention Strategies
By Pam Penney
Watch:
47 min
Nutritional Labels Simplified for Healthier Choices (20-min class)
By Pam Penney
Watch:
21 min
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Medicare
Medicare: Do You Need It at 65?
By Joanne Giardini-Russell
Watch:
7 min
Decision: Keep Your Medicare Plan or Find a New One?
By Joanne Giardini-Russell
Watch:
6 min
How to Choose the Right Medigap Plan for You
By Joanne Giardini-Russell
Watch:
7 min
What Questions Should I Ask My Medicare Agent?
By Joanne Giardini-Russell
Watch:
5 min
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Money & Jobs
Tax Planning for Retirees: What You Need to Know (20-min class)
By Philip Castagnet
Watch:
21 min
Financial Wellness: Budgeting Basics
By Philip Castagnet
Watch:
52 min
Tax Scams 101: How to Identify and Avoid Tax Scams (20-min class)
By Philip Castagnet
Watch:
20 min
Giving Back: Top Volunteer Programs for Older Adults (20-min class)
By Kristine Kero
Watch:
17 min
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Lifestyle
How to Create a Low Maintenance Garden
By Jane Stewart
Watch:
53 min
Tips and Tricks to Say Goodbye to Under Eye Bags (20-min class)
By Jackie King
Watch:
24 min
How to Start a Garden in a Small Space
By Jane Stewart
Watch:
59 min
Transform Tired Skin with Quick Fix Beauty Hacks (20-min class)
By Jackie King
Watch:
22 min
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Travel & History
Discovering Toulouse (20-min class)
By Philip Castagnet
Watch:
21 min
Explore Historical Cities in Spain
By Jacquelyn Taylor
Watch:
52 min
Notre Dame After Reconstruction (20-min class)
By Philip Castagnet
Watch:
17 min
Senior Travel Discounts and Deals: Travel More, Spend Less
By Jacquelyn Taylor
Watch:
50 min
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