Online Learning with
Elevate your mind, enrich your life
Change Your Thinking: Manage Negative Thinking and the Inner Critic
Bernadette Barton
, Length: 36 min
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Mindful Tips to Manage Daily Stress (20-min class)
Wade Yarbrough
, Length: 14 min
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Guest Speaker: David Frost - "Self Care" Hacks for Middle Agers
Twyla Teitzel
, Length: 64 min
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May's Must-Haves: Top Items to Purchase (20-min class)
Alana King
, Length: 22 min
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Arthritis Relief: Lifestyle and Diet Tips for Joint Health (20-min class)
Pam Penney
, Length: 16 min
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Watercolor Studio: Painting Memorial Day Poppies
Deana Neibert
, Length: 62 min
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Fast Track to Flexibility: Seated Pilates Workout
Twyla Teitzel
, Length: 10 min
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Series
Fitness
Technology
Arts & Creative
Food
Health & Wellness
Medicare
Money & Jobs
Lifestyle
Travel & History
Series
Flexibility and Balance Mastery
41 Videos
Our Minds Matter
16 Videos
Arthritis and Osteoporosis Awareness Month
20 Videos
Garden Your Way to Wellness
19 Videos
Digital Tools for Managing Finances
16 Videos
Smartphone Tips and Tricks
19 Videos
Moments that Matter in May
24 Videos
Older Americans Month
16 Videos
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Fitness
Hand and Finger Exercises for Arthritis Relief (20-min class)
By Twyla Teitzel
Watch:
16 min
Get Moving: Pilates for Beginners (20-min class)
By Twyla Teitzel
Watch:
7 min
Standing Pilates to Tone Your Obliques (20-min class)
By Twyla Teitzel
Watch:
19 min
Yoga Nidra for Better Sleep (20-min class)
By Twyla Teitzel
Watch:
18 min
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Technology
How to Use Nextdoor
By Cyndi McCauley
Watch:
50 min
Amazon Fire: How to Navigate Your Device with Ease (15-min class)
By Marjorie Tucker
Watch:
10 min
Wearable Health Monitors: Independence for All Abilities (20-min class)
By Cyndi McCauley
Watch:
22 min
Windows 11 Made Easy: Essential Skills for Beginners
By Marjorie Tucker
Watch:
36 min
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Arts & Creative
Zentangle Zen: Draw Your Way to Relaxation
By Deana Neibert
Watch:
21 min
Beginner Watercolor: How to Paint a Simple Flower
By Deana Neibert
Watch:
7 min
Art Journaling: Introduction (30-min class)
By Deana Neibert
Watch:
25 min
Beginner Watercolor Painting Techniques
By Deana Neibert
Watch:
25 min
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Food
Enjoy a Delicious Mediterranean Bowl in Just Minutes
By Vanessa LaBranche
Watch:
9 min
Cooking to Support Arthritis and Osteoporosis
By Vanessa LaBranche
Watch:
52 min
Air-Fried Zucchini: Low-Carb Snack Perfection!
By Vanessa LaBranche
Watch:
7 min
Culinary Uses for Olive Oil (20-min class)
By Vanessa LaBranche
Watch:
21 min
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Health & Wellness
Long Term Care: What You Need to Know
By Jennifer Kimball
Watch:
51 min
Is It Time for a Hearing Aid? Testing, Costs & Coverage (20-min class)
By Lee Weinberg
Watch:
14 min
Why Sleep Matters for Healthy Aging (20-min class)
By Elaine Scribner
Watch:
27 min
Tips for Successful Medication Management at Home (20-min class)
By Pam Penney
Watch:
18 min
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Medicare
A Look at Medicare Changes in 2026 (20-min class)
By Philip Castagnet
Watch:
13 min
What is Medicare Part D?
By Janine Davis
Watch:
9 min
Key Considerations When Choosing a Medicare Advantage Plan
By Janine Davis
Watch:
7 min
Decision: Keep Your Medicare Plan or Find a New One?
By Joanne Giardini-Russell
Watch:
6 min
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Money & Jobs
May's Must-Haves: Top Items to Purchase (20-min class)
By Alana King
Watch:
22 min
First Steps to Financial Management for Beginners (20-min class)
By Philip Castagnet
Watch:
21 min
Maximizing Your Military and Veterans Discounts (20-min class)
By Alana King
Watch:
20 min
Considering Long Term Care Insurance: Things to Know
By Philip Castagnet
Watch:
54 min
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Lifestyle
Safer Beauty: Healthy Makeup and Skincare Choices (20-min class)
By Jackie King
Watch:
23 min
Fabulous Fashion: Dressing Stylish at Any Age (20-min class)
By Jackie King
Watch:
26 min
Emergency Preparedness Tips for Older Adults (20-min class)
By Cyndi McCauley
Watch:
24 min
Organic Gardening 101: How to Get Started (20-min class)
By Glenda Springer
Watch:
21 min
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Travel & History
Travel Scams: How to Spot Fake Travel Reviews (20-min class)
By Alana King
Watch:
27 min
Essential Tips for Smooth International Travel (15-min class)
By Jacquelyn Taylor
Watch:
14 min
Essential Tips to Travel Seamlessly Across the US (15-min class)
By Jacquelyn Taylor
Watch:
11 min
Journey Along the Nile: Art, History, and Culture
By Jacquelyn Taylor
Watch:
55 min
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