Series: Caring for Caregivers
48 Videos
Caregivers spend their days helping other people which is wonderful. GetSetUp strives to help Caregivers! Join these sessions with other GetSetUp community members and take some time for yourself to learn something new, lift your spirit and laugh a little!
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Developing Assertiveness Skills
Watch:29 min
Mastering Difficult Conversations
Watch:37 min
Art Journaling: Express Your Inner World (30-min class)
Watch:45 min
Elder Abuse Awareness: Understanding the Different Types of Abuse
Watch:34 min
How to Budget and Save as a Caregiver (20-min class)
Watch:24 min
Yoga for Stress Relief
Watch:54 min
Light Weight Workout to Reduce Stress (20-min class)
Watch:22 min
Tech Tools to Support Family Caregivers
Watch:36 min
How to Maintain Healthy Eating as a Busy Caregiver (20-min class)
Watch:20 min
Amazon Alexa: Inclusive Technology for All Abilities (20-min class)
Watch:22 min
Caregiving Made Easier with Apps You Already Use (20-min class)
Watch:22 min
Zentangle Zen: Draw Your Way to Relaxation
Watch:21 min
How Technology Can Empower Older Adults with Disabilities (20-min class)
Watch:11 min
Adaptive Kitchen Tools: Independence for All Abilities (20-min class)
Watch:22 min
Foods that Fight Fatigue and Boost Energy (20-min class)
Watch:21 min
Medicare Benefits You May Not Know: Caregiver Support
Watch:2 min
Tips for Successful Medication Management at Home (20-min class)
Watch:18 min
Guest Speaker: Sherri Snelling - Balancing Life as a Caregiver
Watch:60 min
Nutrition’s Role in Brain Health: What to Eat and Avoid (20-min class)
Watch:20 min
Ease into Yoga: 15-Min Gentle Flow
Watch:15 min
Recognizing the Signs of Elder Abuse (20-min class)
Watch:19 min
Your Health, Your Voice: How to Advocate for Better Care (20-min class)
Watch:20 min
Understanding Hospice
Watch:50 min
How to Count Your Macros for Better Weight Management (20-min class)
Watch:20 min
Health Risks of Processed Foods: What You Need to Know (20-min class)
Watch:19 min
Nutritional Labels Simplified for Healthier Choices (20-min class)
Watch:21 min
Wearable Health Monitors: Independence for All Abilities (20-min class)
Watch:22 min
Small Steps to Ease Caregiver Stress (20-min class)
Watch:11 min
Smart Home Devices: Accessibility for All Abilities (20-min class)
Watch:23 min
Emotionally Intelligent Communication
Watch:48 min
Create a Smart Home to Make Life Easier and Safer
Watch:52 min
Creating Healthy Boundaries
Watch:31 min
Guest Speaker: Christina Keys - Importance of Caregivers
Watch:57 min
Dementia: Conquering the Challenges of Caregiving
Watch:61 min
Considering Long Term Care Insurance...Things to Know
Watch:54 min
Long Term Care: What You Need to Know
Watch:43 min
How to Choose a Nursing Home
Watch:48 min
Journaling For Mindfulness
Watch:40 min
How to Listen When You'd Rather Shout!
Watch:37 min
Stretch and Destress Yoga
Watch:47 min
Using Alexa Commands to Make Your Life Easier (20-min class)
Watch:22 min
Amazon Alexa: What It Is & Why You Might Want One
Watch:51 min
Alexa Intermediate - Routines, Alexa calls and More
Watch:50 min
Telehealth: How to Have a Virtual Visit with Your Doctor
Watch:23 min
Preparing for the Dying Process as a Caregiver
Watch:45 min
Thriving as a Caregiver: Alzheimer’s Support and Self-Care (20-min class)
Watch:17 min
Alzheimer's: What We Know and What We Don't Know
Watch:48 min
Why Every Caregiver Should Journal to Manage Stress (20-min class)
Watch:16 min