In this class, we explored a variety of delicious and healthy recipes perfect for outdoor picnics. Now you can elevate your picnic experience with flavorful, easy-to-pack dishes that everyone will enjoy!

Key Takeaways and Next Steps

Healthy Eating Tips for Picnics

Choosing Healthy Foods: Opt for fresh, whole foods such as fruits, vegetables, lean proteins, and whole grains.
Balancing Food Groups: Ensure your picnic includes a mix of carbohydrates, proteins, and healthy fats to maintain energy and nutrition.
Hydration: Bring plenty of water and consider healthy beverage options like herbal teas or infused water.

Ideas for Balanced Picnic Meals

Appetizers: Hummus with vegetable sticks, fruit skewers, or a simple cheese platter.
Main Courses: Sandwiches with whole-grain bread, quinoa salads, or wraps filled with lean proteins and veggies.
Desserts: Fresh fruit, yogurt parfaits, or homemade oatmeal cookies.
Seasonal Produce: Incorporate seasonal fruits and vegetables to maximize flavor and nutrition

Food Safety Tips for Picnics

Proper Storage: Use insulated coolers and ice packs to keep perishable foods at safe temperatures.
Handling: Wash hands and utensils thoroughly to prevent contamination.
Hygiene Practices: Use clean containers and serving utensils, and keep raw and cooked foods separate.

*See attachment for recipes.