Thank you for joining this class! Below are resources and more information on abstract art.

Key Takeaways & Next Steps:

Information on How Art is Good for Our Brain and Bodies

From American Congress of Rehabilitation Medicine

Reduce stress by lowering cortisol levels.
Improves focus and allows us to enter the flow state.
Helps us to process emotions and improve self-understanding.
Help us to IMAGINE a more hopeful future.
Improves communication by fostering self-expression.
There is increasing evidence in rehabilitation medicine and the field of neuroscience that art enhances brain function by impacting brain wave patterns, emotions, and the nervous system.

Abstract Art Links:

Abstract Artists:

Links to research, articles and organizations that promote the benefits of art