Learn with GetSetUp

Aging Gracefully: Understanding the Basics of Brain Health

Jennifer Kimball, Length: 41 min

Caregiving Made Easier with Apps You Already Use (20-min class)

Wade Yarbrough, Length: 22 min

Alzheimer's: What We Know and What We Don't Know

Jennifer Kimball, Length: 46 min

Debunking 12 Common Myths about Alzheimer’s Disease

Virginia Buckles, Length: 11 min

Dementia: Conquering the Challenges of Caregiving

Jennifer Kimball, Length: 58 min

Small Steps to Ease Caregiver Stress (20-min class)

Jennifer Kimball, Length: 11 min

Caregiving & Caregiver Support

Are You Prepared for a Home Fire Emergency? (20-min class)

Are You Prepared for a Home Fire Emergency? (20-min class)

Cyndi McCauley

By Cyndi McCauley

Yoga for Stress Relief

Yoga for Stress Relief

Twyla Teitzel

By Twyla Teitzel

Why Every Caregiver Should Journal to Manage Stress (20-min class)

Why Every Caregiver Should Journal to Manage Stress (20-min class)

Kristine Kero

By Kristine Kero

Healthy Heart, Healthy Brain: The Connection Explained

Healthy Heart, Healthy Brain: The Connection Explained

Virginia Buckles

By Virginia Buckles

Food & Nutrition

Guilt-Free Comfort Food Favorites

Guilt-Free Comfort Food Favorites

Vanessa LaBranche

By Vanessa LaBranche

Healthy Aging: Tips for Eating to Reduce Inflammation

Healthy Aging: Tips for Eating to Reduce Inflammation

Twyla Teitzel

By Twyla Teitzel

5 Essential Foods to Help Stay Healthy (20-min class)

5 Essential Foods to Help Stay Healthy (20-min class)

Yanira Puy

Understanding Ultra-Processed Foods: Are They All Bad? (20-min class)

Understanding Ultra-Processed Foods: Are They All Bad? (20-min class)

Melanie Polk

By Melanie Polk

Health & Wellness Tech

Understanding Apple Watch Activity Rings (20-min class)

Understanding Apple Watch Activity Rings (20-min class)

Cyndi McCauley

By Cyndi McCauley

How Technology Can Empower Older Adults with Disabilities (20-min class)

How Technology Can Empower Older Adults with Disabilities (20-min class)

Lee Weinberg

By Lee Weinberg

Android Smartwatches: A Guide for Beginners

Android Smartwatches: A Guide for Beginners

Lee Weinberg

By Lee Weinberg

Understanding How Medical Alert Systems Work

Understanding How Medical Alert Systems Work

Philip Castagnet

By Philip Castagnet

Creativity for Wellness

Finding Zen with Zentangles: Geometric Patterns

Finding Zen with Zentangles: Geometric Patterns

Deana Neibert

By Deana Neibert

Art Journaling: Express Your Inner World (30-min class)

Art Journaling: Express Your Inner World (30-min class)

Deana Neibert

By Deana Neibert

Zentangle Your Way Through Fall

Zentangle Your Way Through Fall

Deana Neibert

By Deana Neibert

Finding Zen with Zentangles: Organic Forms

Finding Zen with Zentangles: Organic Forms

Deana Neibert

By Deana Neibert

Fall Prevention

Quick Workout for Better Balance (20-min class)

Quick Workout for Better Balance (20-min class)

Stacy Robinson

By Stacy Robinson

Seasonal Home Safety Checks to Stay Safe Year-Round (20-min class)

Seasonal Home Safety Checks to Stay Safe Year-Round (20-min class)

Cyndi McCauley

By Cyndi McCauley

Exercises to Improve Your Bone Density

Exercises to Improve Your Bone Density

Ellen Jaffe Jones

By Ellen Jaffe Jones

Building Better Balance Workout

Building Better Balance Workout

Jennifer Fisher

By Jennifer Fisher

Home Safety

Understanding How Medical Alert Systems Work

Understanding How Medical Alert Systems Work

Philip Castagnet

By Philip Castagnet

Amazon Alexa: Inclusive Technology for All Abilities (20-min class)

Amazon Alexa: Inclusive Technology for All Abilities (20-min class)

Wade Yarbrough

By Wade Yarbrough

Are You Prepared for a Home Fire Emergency? (20-min class)

Are You Prepared for a Home Fire Emergency? (20-min class)

Cyndi McCauley

By Cyndi McCauley

Stay Safe at Home: Fall Risk and Prevention Strategies

Stay Safe at Home: Fall Risk and Prevention Strategies

Pam Penney

Mental Health & Mindfulness

Reduce Stress and Feel Better with Gentle Tapping (20-min class)

Reduce Stress and Feel Better with Gentle Tapping (20-min class)

Elaine Scribner

By Elaine Scribner

Soothe Your Soul with Deep, Guided Meditation

Soothe Your Soul with Deep, Guided Meditation

Binda Kanayalkar

By Binda Kanayalkar

Emotionally Intelligent Communication

Emotionally Intelligent Communication

Bernadette Barton

By Bernadette Barton

Guided Visualization Meditation: Embracing Change

Guided Visualization Meditation: Embracing Change

Jane Stewart

By Jane Stewart

Exercise & Movement

Steady Steps Ahead: Daily Exercises to Improve Balance

Steady Steps Ahead: Daily Exercises to Improve Balance

Twyla Teitzel

By Twyla Teitzel

Stretch and De-Stress with Easy Meditative Movement

Stretch and De-Stress with Easy Meditative Movement

Pilar Rodriguez

By Pilar Rodriguez

Exercises and Stretches for Pain-Free Walking

Exercises and Stretches for Pain-Free Walking

Pilar Rodriguez

By Pilar Rodriguez

Simple Stretches for Strong and Healthy Knees

Simple Stretches for Strong and Healthy Knees

Pilar Rodriguez

By Pilar Rodriguez

Medicare Basics

Understanding Enrollment: Original Medicare vs. Medicare Advantage For New Enrollees (20-min class)

Understanding Enrollment: Original Medicare vs. Medicare Advantage For New Enrollees (20-min class)

Philip Castagnet

By Philip Castagnet

How Does Medicare Billing Work? (20-min class)

How Does Medicare Billing Work? (20-min class)

Philip Castagnet

By Philip Castagnet

Transition to Medicare: What to Know Before Turning 65 (20-min class)

Transition to Medicare: What to Know Before Turning 65 (20-min class)

Philip Castagnet

By Philip Castagnet

What is Medicare Part D?

What is Medicare Part D?

Janine Davis

By Janine Davis