Online Learning with
Elevate your mind, enrich your life
Why Every Caregiver Should Journal to Manage Stress (20-min class)
Kristine Kero
, Length: 16 min
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Stay Safe at Home: Fall Risk and Prevention Strategies
Pam Penney
, Length: 47 min
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Tech Tools to Support Family Caregivers
Lee Weinberg
, Length: 36 min
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Thriving as a Caregiver: Alzheimer’s Support and Self-Care
Jennifer Kimball
, Length: 17 min
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How to Budget and Save as a Caregiver (20-min class)
Philip Castagnet
, Length: 24 min
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How to Maintain Healthy Eating as a Busy Caregiver (20-min class)
Pam Penney
, Length: 20 min
Watch
Medicare
Caregiving
Health & Wellness
Food & Nutrition
Technology
Creativity for Wellness
Fitness
Medicare
Why Every Caregiver Should Journal to Manage Stress (20-min class)
By Kristine Kero
Watch:
16 min
Medicare Benefits You May Not Know: Caregiver Support
By Janine Davis
Watch:
2 min
Medicare Annual Enrollment Period (AEP): What You Need to Know
By Janine Davis
Watch:
8 min
When and How to Enroll in Medicare
By Janine Davis
Watch:
8 min
Caregiving
Why Every Caregiver Should Journal to Manage Stress (20-min class)
By Kristine Kero
Watch:
16 min
How to Choose the Right Nursing Home
By Jennifer Kimball
Watch:
55 min
How to Maintain Healthy Eating as a Busy Caregiver (20-min class)
By Pam Penney
Watch:
20 min
How to Budget and Save as a Caregiver (20-min class)
By Philip Castagnet
Watch:
24 min
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Health & Wellness
8 Tips for Successful Aging and Living Your Best Life
By Virginia Buckles
Watch:
5 min
What You Need to Know about Long-Term Care
By Jennifer Kimball
Watch:
43 min
Why Every Caregiver Should Journal to Manage Stress (20-min class)
By Kristine Kero
Watch:
16 min
Healthy Heart, Healthy Brain: The Connection Explained
By Virginia Buckles
Watch:
3 min
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Food & Nutrition
Low Cost, High Nutrition Meals
By Vanessa LaBranche
Watch:
46 min
Nutrition’s Role in Brain Health: What to Eat and Avoid (20-min class)
By Pam Penney
Watch:
20 min
Health Risks of Processed Foods: What You Need to Know
By Pam Penney
Watch:
19 min
Guilt-Free Comfort Food Favorites
By Vanessa LaBranche
Watch:
53 min
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Technology
Personal Affairs: Why Organization Matters and What You Need
By Lee Weinberg
Watch:
41 min
Telehealth: How to Have a Virtual Visit with Your Doctor
By Lee Weinberg
Watch:
23 min
Create a Smart Home to Make Life Easier and Safer
By Wade Yarbrough
Watch:
52 min
Amazon Alexa - What It Is & Why You Might Want One
By Wade Yarbrough
Watch:
51 min
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Creativity for Wellness
Find Serenity through Color and Line
By Deana Neibert
Watch:
50 min
Art Journaling: Express Your Inner World (30-min class)
By Deana Neibert
Watch:
45 min
Why Art Matters: Nurturing Creativity at Any Age
By Deana Neibert
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5 min
Finding Zen with Zentangles: Introduction
By Deana Neibert
Watch:
53 min
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Fitness
Stretch and De-Stress with Easy Meditative Movement
By Pilar Rodriguez
Watch:
14 min
Stretch Away Aches and Pains, Gain Flexibility Too!
By Stacy Robinson
Watch:
20 min
Embrace a Healthier You with Gentle Yoga
By Binda Kanayalkar
Watch:
32 min
Ease into Yoga: 15-Min Gentle Flow
By Twyla Teitzel
Watch:
15 min
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