Caregiving Made Easier with Apps You Already Use (20-min class)

Wade Yarbrough, Length: 22 min
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Caregiving Made Easier with Apps You Already Use (20-min class)

Aging Gracefully: Understanding the Basics of Brain Health

Jennifer Kimball, Length: 52 min
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Aging Gracefully: Understanding the Basics of Brain Health

Alzheimer's: What We Know and What We Don't Know

Jennifer Kimball, Length: 46 min
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Alzheimer's: What We Know and What We Don't Know

Dementia: Conquering the Challenges of Caregiving

Jennifer Kimball, Length: 61 min
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Dementia: Conquering the Challenges of Caregiving

Small Steps to Ease Caregiver Stress (20-min class)

Jennifer Kimball, Length: 11 min
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Small Steps to Ease Caregiver Stress (20-min class)

Debunking 12 Common Myths about Alzheimer’s Disease

Virginia Buckles, Length: 11 min
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Debunking 12 Common Myths about Alzheimer’s Disease

Caregiving & Caregiver Support

Medical Fraud & Theft: How to Keep Your Information Safe (20-min class)

Medical Fraud & Theft: How to Keep Your Information Safe (20-min class)

Cyndi McCauley
By Cyndi McCauley
Watch:18 min
Guest Speaker: Christina Keys - Importance of Caregivers

Guest Speaker: Christina Keys - Importance of Caregivers

Wade Yarbrough
By Wade Yarbrough
Watch:57 min
Preparing for the Dying Process as a Caregiver

Preparing for the Dying Process as a Caregiver

Jennifer Kimball
By Jennifer Kimball
Watch:45 min
Online Safety: Socializing Safely Online

Online Safety: Socializing Safely Online

Jacquelyn Taylor
By Jacquelyn Taylor
Watch:54 min

Food & Nutrition

Healthy Aging: Nutritious and Energizing Breakfast Recipes

Healthy Aging: Nutritious and Energizing Breakfast Recipes

Yanira Puy
By Yanira Puy
Watch:59 min
5 Snacks to Keep Your Brain Sharp (20-min class)

5 Snacks to Keep Your Brain Sharp (20-min class)

Twyla Teitzel
By Twyla Teitzel
Watch:19 min
Air Fryers Explained: Health Benefits and Easy Cooking

Air Fryers Explained: Health Benefits and Easy Cooking

Vanessa LaBranche
By Vanessa LaBranche
Watch:4 min
Healthy Aging: Tips for Eating to Reduce Inflammation

Healthy Aging: Tips for Eating to Reduce Inflammation

Twyla Teitzel
By Twyla Teitzel
Watch:53 min

Health & Wellness Tech

How to Use Your Apple Watch for Medical Emergencies (20-min class)

How to Use Your Apple Watch for Medical Emergencies (20-min class)

Cyndi McCauley
By Cyndi McCauley
Watch:25 min
How Technology Can Empower Older Adults with Disabilities (20-min class)

How Technology Can Empower Older Adults with Disabilities (20-min class)

Lee Weinberg
By Lee Weinberg
Watch:11 min
Top Sleep Apps to Improve Your Rest (20-min class)

Top Sleep Apps to Improve Your Rest (20-min class)

Lee Weinberg
By Lee Weinberg
Watch:8 min
Smartwatches: What Are They and What Do They Do? (20 min class)

Smartwatches: What Are They and What Do They Do? (20 min class)

Cyndi McCauley
By Cyndi McCauley
Watch:17 min

Creativity for Wellness

Art Journaling: Express Your Inner World (30-min class)

Art Journaling: Express Your Inner World (30-min class)

Deana Neibert
By Deana Neibert
Watch:45 min
Zentangle Your Way Through Fall

Zentangle Your Way Through Fall

Deana Neibert
By Deana Neibert
Watch:52 min
Finding Zen with Zentangles: Geometric Patterns

Finding Zen with Zentangles: Geometric Patterns

Deana Neibert
By Deana Neibert
Watch:53 min
Finding Zen with Zentangles: Organic Forms

Finding Zen with Zentangles: Organic Forms

Deana Neibert
By Deana Neibert
Watch:55 min

Fall Prevention

Exercises and Stretches for Pain-Free Walking

Exercises and Stretches for Pain-Free Walking

Pilar Rodriguez
By Pilar Rodriguez
Watch:14 min
Foot and Ankle Exercises for Better Mobility (15-min class)

Foot and Ankle Exercises for Better Mobility (15-min class)

Pilar Rodriguez
By Pilar Rodriguez
Watch:15 min
Better Balance in Minutes

Better Balance in Minutes

Twyla Teitzel
By Twyla Teitzel
Watch:11 min
How to Create a Safer Home Environment to Prevent Falls

How to Create a Safer Home Environment to Prevent Falls

Gary Gross
By Gary Gross
Watch:8 min

Home Safety

Emergency Preparedness Tips for Older Adults (20-min class)

Emergency Preparedness Tips for Older Adults (20-min class)

Cyndi McCauley
By Cyndi McCauley
Watch:24 min
Stay Safe at Home: Fall Risk and Prevention Strategies

Stay Safe at Home: Fall Risk and Prevention Strategies

Pam Penney
By Pam Penney
Watch:47 min
Wearable Health Monitors: Independence for All Abilities (20-min class)

Wearable Health Monitors: Independence for All Abilities (20-min class)

Cyndi McCauley
By Cyndi McCauley
Watch:22 min
Are You Prepared for a Home Fire Emergency? (20-min class)

Are You Prepared for a Home Fire Emergency? (20-min class)

Cyndi McCauley
By Cyndi McCauley
Watch:22 min

Mental Health & Mindfulness

How to Use Hand Mudras for Stress Relief (20-min class)

How to Use Hand Mudras for Stress Relief (20-min class)

Glenda Springer
By Glenda Springer
Watch:25 min
Mindful Tips to Manage Daily Stress (20-min class)

Mindful Tips to Manage Daily Stress (20-min class)

Wade Yarbrough
By Wade Yarbrough
Watch:14 min
How and Why to Start a Gratitude Practice

How and Why to Start a Gratitude Practice

Jane Stewart
By Jane Stewart
Watch:59 min
Say Goodbye to Stress with 3 Easy Breathing Strategies

Say Goodbye to Stress with 3 Easy Breathing Strategies

Yanira Puy
By Yanira Puy
Watch:15 min

Exercise & Movement

Yoga for Arthritis and Inflammation (20-min class)

Yoga for Arthritis and Inflammation (20-min class)

Twyla Teitzel
By Twyla Teitzel
Watch:22 min
Sizzle with Salsa: Simple Dance Cardio Workout

Sizzle with Salsa: Simple Dance Cardio Workout

Yanira Puy
By Yanira Puy
Watch:9 min
Ease into Yoga: 15-Min Gentle Flow

Ease into Yoga: 15-Min Gentle Flow

Twyla Teitzel
By Twyla Teitzel
Watch:15 min
Say Goodbye to Stiffness with Simple Shoulder Stretches

Say Goodbye to Stiffness with Simple Shoulder Stretches

Ellen Jaffe Jones
By Ellen Jaffe Jones
Watch:20 min

Medicare Basics

Medicare Annual Enrollment Period (AEP): What You Need to Know

Medicare Annual Enrollment Period (AEP): What You Need to Know

Janine Davis
By Janine Davis
Watch:8 min
Medicare: Do You Need It at 65?

Medicare: Do You Need It at 65?

Joanne Giardini-Russell
By Joanne Giardini-Russell
Watch:7 min
Original Medicare vs Medicare Advantage: What's the Difference (20-min class)

Original Medicare vs Medicare Advantage: What's the Difference (20-min class)

Philip Castagnet
By Philip Castagnet
Watch:25 min
How Does Medicare Billing Work? (20-min class)

How Does Medicare Billing Work? (20-min class)

Philip Castagnet
By Philip Castagnet
Watch:23 min