Alzheimer's: What We Know and What We Don't Know

Jennifer Kimball, Length: 46 min
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Alzheimer's: What We Know and What We Don't Know

Aging Gracefully: Understanding the Basics of Brain Health

Jennifer Kimball, Length: 41 min
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Aging Gracefully: Understanding the Basics of Brain Health

Dementia: Conquering the Challenges of Caregiving

Jennifer Kimball, Length: 58 min
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Dementia: Conquering the Challenges of Caregiving

Debunking 12 Common Myths about Alzheimer’s Disease

Virginia Buckles, Length: 11 min
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Debunking 12 Common Myths about Alzheimer’s Disease

Caregiving Made Easier with Apps You Already Use (20-min class)

Wade Yarbrough, Length: 22 min
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Caregiving Made Easier with Apps You Already Use (20-min class)

Small Steps to Ease Caregiver Stress (20-min class)

Jennifer Kimball, Length: 11 min
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Small Steps to Ease Caregiver Stress (20-min class)

Caregiving & Caregiver Support

Wearable Health Monitors: Independence for All Abilities (20-min class)

Wearable Health Monitors: Independence for All Abilities (20-min class)

Cyndi McCauley
By Cyndi McCauley
Watch:22 min
Healthy Heart, Healthy Brain: The Connection Explained

Healthy Heart, Healthy Brain: The Connection Explained

Virginia Buckles
By Virginia Buckles
Watch:3 min
Are You Prepared for a Home Fire Emergency? (20-min class)

Are You Prepared for a Home Fire Emergency? (20-min class)

Cyndi McCauley
By Cyndi McCauley
Watch:22 min
Ease Your Mind: 10-Minute Stress Relief Exercises

Ease Your Mind: 10-Minute Stress Relief Exercises

Debbie LaMonica
By Debbie LaMonica
Watch:10 min

Food & Nutrition

Protein: Choosing the Right Source for You (20-min class)

Protein: Choosing the Right Source for You (20-min class)

Pam Penney
By Pam Penney
Watch:20 min
Easy High Protein Dinner: Stovetop Chicken Tandoori

Easy High Protein Dinner: Stovetop Chicken Tandoori

Vanessa LaBranche
By Vanessa LaBranche
Watch:55 min
Healthy Freezer Meals for Loved Ones Battling Illness (20-min class)

Healthy Freezer Meals for Loved Ones Battling Illness (20-min class)

Pam Penney
By Pam Penney
Watch:20 min
Cancer Prevention: Strategies for Reducing Risks (20-min class)

Cancer Prevention: Strategies for Reducing Risks (20-min class)

Pam Penney
By Pam Penney
Watch:18 min

Health & Wellness Tech

Using MyFitnessPal to Eat Right and Stay Fit

Using MyFitnessPal to Eat Right and Stay Fit

Jacquelyn Taylor
By Jacquelyn Taylor
Watch:53 min
Adaptive Technologies for Hearing Impaired Users (20-min class)

Adaptive Technologies for Hearing Impaired Users (20-min class)

Lee Weinberg
By Lee Weinberg
Watch:21 min
How Technology Can Empower Older Adults with Disabilities (20-min class)

How Technology Can Empower Older Adults with Disabilities (20-min class)

Lee Weinberg
By Lee Weinberg
Watch:11 min
Android Smartwatches: Advanced Features and Functions

Android Smartwatches: Advanced Features and Functions

Lee Weinberg
By Lee Weinberg
Watch:27 min

Creativity for Wellness

Art Journaling: Express Your Inner World

Art Journaling: Express Your Inner World

Deana Neibert
By Deana Neibert
Watch:45 min
Finding Zen with Zentangles: Organic Forms

Finding Zen with Zentangles: Organic Forms

Deana Neibert
By Deana Neibert
Watch:55 min
Zentangle Your Way Through Fall

Zentangle Your Way Through Fall

Deana Neibert
By Deana Neibert
Watch:52 min
Finding Zen with Zentangles: Geometric Patterns

Finding Zen with Zentangles: Geometric Patterns

Deana Neibert
By Deana Neibert
Watch:53 min

Fall Prevention

Seasonal Home Safety Checks to Stay Safe Year-Round (20-min class)

Seasonal Home Safety Checks to Stay Safe Year-Round (20-min class)

Cyndi McCauley
By Cyndi McCauley
Watch:18 min
Gentle Exercises to Improve Balance and Stability (Beginner)

Gentle Exercises to Improve Balance and Stability (Beginner)

Debbie LaMonica
By Debbie LaMonica
Watch:15 min
Gentle Hip Mobility Workout for Daily Comfort

Gentle Hip Mobility Workout for Daily Comfort

Twyla Teitzel
By Twyla Teitzel
Watch:6 min
How to Create a Safer Home Environment to Prevent Falls

How to Create a Safer Home Environment to Prevent Falls

Gary Gross
By Gary Gross
Watch:8 min

Home Safety

Are You Prepared for a Home Fire Emergency? (20-min class)

Are You Prepared for a Home Fire Emergency? (20-min class)

Cyndi McCauley
By Cyndi McCauley
Watch:22 min
Home Safety: Lighting Options for a Safer Environment

Home Safety: Lighting Options for a Safer Environment

Gary Gross
By Gary Gross
Watch:9 min
Emergency Preparedness Tips for Older Adults (20-min class)

Emergency Preparedness Tips for Older Adults (20-min class)

Cyndi McCauley
By Cyndi McCauley
Watch:24 min
Smart Home Devices: Accessibility for All Abilities (20-min class)

Smart Home Devices: Accessibility for All Abilities (20-min class)

Wade Yarbrough
By Wade Yarbrough
Watch:23 min

Mental Health & Mindfulness

Introducing Mindfulness Into Your Life

Introducing Mindfulness Into Your Life

Jane Stewart
By Jane Stewart
Watch:59 min
5 Mindfulness Practices for Your Daily Routine (20-min class)

5 Mindfulness Practices for Your Daily Routine (20-min class)

Yanira Puy
By Yanira Puy
Watch:20 min
Mastering Difficult Conversations

Mastering Difficult Conversations

Bernadette Barton
By Bernadette Barton
Watch:37 min
Find Your Bliss with a Gentle Meditation

Find Your Bliss with a Gentle Meditation

Binda Kanayalkar
By Binda Kanayalkar
Watch:16 min

Exercise & Movement

Tai Chi - Arthritis and More

Tai Chi - Arthritis and More

Ty Arnold
By Ty Arnold
Watch:50 min
Gentle Exercises for Hip Pain (20-min class)

Gentle Exercises for Hip Pain (20-min class)

Twyla Teitzel
By Twyla Teitzel
Watch:21 min
Stretch Your Way to Comfort and Flexibility

Stretch Your Way to Comfort and Flexibility

Pilar Rodriguez
By Pilar Rodriguez
Watch:19 min
Easy Hip Exercises for Injury Prevention

Easy Hip Exercises for Injury Prevention

Pilar Rodriguez
By Pilar Rodriguez
Watch:10 min

Medicare Basics

Medicare Fraud and Abuse: How to Protect Yourself (20-min class)

Medicare Fraud and Abuse: How to Protect Yourself (20-min class)

Philip Castagnet
By Philip Castagnet
Watch:20 min
Transition to Medicare: What to Know Before Turning 65 (20-min class)

Transition to Medicare: What to Know Before Turning 65 (20-min class)

Philip Castagnet
By Philip Castagnet
Watch:16 min
What Questions Should I Ask My Medicare Agent?

What Questions Should I Ask My Medicare Agent?

Joanne Giardini-Russell
By Joanne Giardini-Russell
Watch:5 min
Medicare Coverage: What's Included and What's Not (20-min class)

Medicare Coverage: What's Included and What's Not (20-min class)

Philip Castagnet
By Philip Castagnet
Watch:19 min