Alzheimer's: What We Know and What We Don't Know

Jennifer Kimball, Length: 46 min
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Alzheimer's: What We Know and What We Don't Know

Small Steps to Ease Caregiver Stress (20-min class)

Jennifer Kimball, Length: 11 min
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Small Steps to Ease Caregiver Stress (20-min class)

Dementia: Conquering the Challenges of Caregiving

Jennifer Kimball, Length: 58 min
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Dementia: Conquering the Challenges of Caregiving

Caregiving Made Easier with Apps You Already Use (20-min class)

Wade Yarbrough, Length: 22 min
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Caregiving Made Easier with Apps You Already Use (20-min class)

Aging Gracefully: Understanding the Basics of Brain Health

Jennifer Kimball, Length: 41 min
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Aging Gracefully: Understanding the Basics of Brain Health

Debunking 12 Common Myths about Alzheimer’s Disease

Virginia Buckles, Length: 11 min
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Debunking 12 Common Myths about Alzheimer’s Disease

Caregiving & Caregiver Support

Recognizing the Signs of Elder Abuse (20-min class)

Recognizing the Signs of Elder Abuse (20-min class)

Jennifer Kimball
By Jennifer Kimball
Watch:19 min
Guest Speaker: Sherri Snelling - Balancing Life as a Caregiver

Guest Speaker: Sherri Snelling - Balancing Life as a Caregiver

Deana Neibert
By Deana Neibert
Watch:60 min
Debunking 12 Common Myths about Alzheimer’s Disease

Debunking 12 Common Myths about Alzheimer’s Disease

Virginia Buckles
By Virginia Buckles
Watch:11 min
Medical Fraud & Theft: How to Keep Your Information Safe (20-min class)

Medical Fraud & Theft: How to Keep Your Information Safe (20-min class)

Cyndi McCauley
By Cyndi McCauley
Watch:22 min

Food & Nutrition

Guilt-Free Comfort Food Favorites

Guilt-Free Comfort Food Favorites

Vanessa LaBranche
By Vanessa LaBranche
Watch:52 min
Your Gut's Role in Health and How to Support It (20-min class)

Your Gut's Role in Health and How to Support It (20-min class)

Pam Penney
By Pam Penney
Watch:19 min
Healthy Aging: Tips for Heart Healthy Eating

Healthy Aging: Tips for Heart Healthy Eating

Vanessa LaBranche
By Vanessa LaBranche
Watch:22 min
Healthy Freezer Meals for Loved Ones Battling Illness (20-min class)

Healthy Freezer Meals for Loved Ones Battling Illness (20-min class)

Pam Penney
By Pam Penney
Watch:20 min

Health & Wellness Tech

Using MyFitnessPal to Eat Right and Stay Fit

Using MyFitnessPal to Eat Right and Stay Fit

Jacquelyn Taylor
By Jacquelyn Taylor
Watch:53 min
How to Use Your Apple Watch for Medical Emergencies (20-min class)

How to Use Your Apple Watch for Medical Emergencies (20-min class)

Cyndi McCauley
By Cyndi McCauley
Watch:25 min
Understanding Apple Watch Activity Rings (20-min class)

Understanding Apple Watch Activity Rings (20-min class)

Cyndi McCauley
By Cyndi McCauley
Watch:20 min
Understanding How Medical Alert Systems Work

Understanding How Medical Alert Systems Work

Philip Castagnet
By Philip Castagnet
Watch:33 min

Creativity for Wellness

Art Journaling: Express Your Inner World

Art Journaling: Express Your Inner World

Deana Neibert
By Deana Neibert
Watch:45 min
Finding Zen with Zentangles: Organic Forms

Finding Zen with Zentangles: Organic Forms

Deana Neibert
By Deana Neibert
Watch:55 min
Zentangle Your Way Through Fall

Zentangle Your Way Through Fall

Deana Neibert
By Deana Neibert
Watch:52 min
Finding Zen with Zentangles: Geometric Patterns

Finding Zen with Zentangles: Geometric Patterns

Deana Neibert
By Deana Neibert
Watch:53 min

Fall Prevention

Yoga for Flexibility and Balance

Yoga for Flexibility and Balance

Twyla Teitzel
By Twyla Teitzel
Watch:56 min
Gentle Exercises to Improve Balance and Stability (Beginner)

Gentle Exercises to Improve Balance and Stability (Beginner)

Debbie LaMonica
By Debbie LaMonica
Watch:15 min
Easy Hip Exercises for Injury Prevention

Easy Hip Exercises for Injury Prevention

Pilar Rodriguez
By Pilar Rodriguez
Watch:10 min
Better Balance in Minutes

Better Balance in Minutes

Twyla Teitzel
By Twyla Teitzel
Watch:11 min

Home Safety

Getting Started with Home Security Cameras (20-min class)

Getting Started with Home Security Cameras (20-min class)

Cyndi McCauley
By Cyndi McCauley
Watch:18 min
Stay Safe at Home: Fall Risk and Prevention Strategies

Stay Safe at Home: Fall Risk and Prevention Strategies

Pam Penney
By Pam Penney
Watch:47 min
Home Safety: Lighting Options for a Safer Environment

Home Safety: Lighting Options for a Safer Environment

Gary Gross
By Gary Gross
Watch:9 min
Wearable Health Monitors: Independence for All Abilities (20-min class)

Wearable Health Monitors: Independence for All Abilities (20-min class)

Cyndi McCauley
By Cyndi McCauley
Watch:22 min

Mental Health & Mindfulness

Journaling For Mindfulness

Journaling For Mindfulness

Kristine Kero
By Kristine Kero
Watch:40 min
Creating Healthy Boundaries

Creating Healthy Boundaries

Bernadette Barton
By Bernadette Barton
Watch:27 min
Find Inner Peace with OM Meditation

Find Inner Peace with OM Meditation

Binda Kanayalkar
By Binda Kanayalkar
Watch:17 min
Mastering Difficult Conversations

Mastering Difficult Conversations

Bernadette Barton
By Bernadette Barton
Watch:37 min

Exercise & Movement

Full-Body Blast: Strength and Cardio Workout

Full-Body Blast: Strength and Cardio Workout

Ellen Jaffe Jones
By Ellen Jaffe Jones
Watch:30 min
Low-Impact Exercises for Stronger Hips

Low-Impact Exercises for Stronger Hips

Ellen Jaffe Jones
By Ellen Jaffe Jones
Watch:16 min
Build a Strong Core for Stability and Better Balance

Build a Strong Core for Stability and Better Balance

Yanira Puy
By Yanira Puy
Watch:33 min
Find Calm through Stretching

Find Calm through Stretching

Yanira Puy
By Yanira Puy
Watch:10 min

Medicare Basics

Transition to Medicare: What to Know Before Turning 65 (20-min class)

Transition to Medicare: What to Know Before Turning 65 (20-min class)

Philip Castagnet
By Philip Castagnet
Watch:16 min
Introduction to Medicare: What You Need to Know (20-min class)

Introduction to Medicare: What You Need to Know (20-min class)

Philip Castagnet
By Philip Castagnet
Watch:23 min
Medicare: When Should You Sign Up?

Medicare: When Should You Sign Up?

Joanne Giardini-Russell
By Joanne Giardini-Russell
Watch:3 min
What You Need to Know About Collecting Social Security and Medicare

What You Need to Know About Collecting Social Security and Medicare

Joanne Giardini-Russell
By Joanne Giardini-Russell
Watch:5 min