Series: Alzheimer's and Brain Awareness
19 Videos
Alzheimer's and dementia impact millions of Americans -- both those diagnosed with the disease and those who care for them. Join these classes to learn ways to improve memory, improve brain health, and tackle caregiving for loved ones with Alzheimer's and dementia.
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How Sleep and Alzheimer’s Are Linked: What to Know
Watch:8 min
5 Snacks to Keep Your Brain Sharp (20-min class)
Watch:14 min
Debunking 12 Common Myths about Alzheimer’s Disease
Watch:11 min
Brain Super Foods (20-min class)
Watch:21 min
8 Simple Tips to Eat Smart for a Healthier Brain
Watch:7 min
Keep Your Mind Active with Brain Apps (20-min class)
Watch:18 min
Guest Speaker: LeAnne Stuver - Exploring the Heart-Brain Connection
Watch:59 min
Thriving as a Caregiver: Alzheimer’s Support and Self-Care (20-min class)
Watch:17 min
Healthy Heart, Healthy Brain: The Connection Explained
Watch:3 min
Aging Gracefully: Understanding the Basics of Brain Health
Watch:52 min
Brain Boost: Keeping Young with Music
Watch:55 min
Alzheimer’s or Dementia: What's the Difference?
Watch:3 min
Common Myths about Aging and Memory (20-min class)
Watch:16 min
Dementia: Conquering the Challenges of Caregiving
Watch:61 min
10 Myths About Your Brain
Watch:56 min
Journaling For Mindfulness
Watch:40 min
Nutrition’s Role in Brain Health: What to Eat and Avoid (20-min class)
Watch:20 min
Strategies to Improve and Protect Brain Health (20-min class)
Watch:19 min
Alzheimer's: What We Know and What We Don't Know
Watch:48 min