Series: Move Your Way to Better Fitness

Move Your Way to Better Fitness is an 8-week series designed to help you explore new ways to stay active.

Each week, we’ll explore a new way to move. Whether you try every class or just a few—the goal is to find movement you enjoy and keep moving—your way! No pressure, no competition—just fun, support, and progress at your own pace.

Join our fitness Guides for 8 weeks of fun, 20-minute movement “events”—here’s what’s coming up:

• Week 1 – Kick Off with Stretching & Mobility
• Week 2 – Walking & Low-Impact Cardio
• Week 3 – Tai Chi for Balance
• Week 4 – Dance & Groove!
• Week 5 – Build Strength & Stability
• Week 6 – Pilates for Posture
• Week 7 – Qigong for Calm
• Week 8 – Reflect with Yoga

This series is inspired by the National Senior Games, which celebrate older adults staying active in ways that fit their lives. GetSetUp is proud to sponsor some amazing 2025 Senior Games athletes—Madonna (runner) and The Arch Rivals (volleyball team). We hope their dedication inspires you to try something new and keep moving—your way. You don’t need to be an athlete—just willing to try something new!

Took the classes? Take our 2-minute Post-Series Survey and tell us how we did!

🎉 WINNERS of the Move Your Way to Better Fitness Raffle:

• Martha Rosolen
• Wanda Watson