Series: Outdoor Adventures and Active Living
17 Videos
Explore the energizing benefits of being active outdoors in our 'Outdoor Adventures & Active Living' collection. You'll be encouraged to venture outdoors and integrate physical activity into your daily routines to experience the therapeutic benefits of nature. Join in and enhance your physical fitness while boosting your mood!
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Yoga for Pickleball (20-min class)
Watch:15 min
Transform Your Life with Nature's Healing Power (20-min class)
Watch:14 min
Yoga for Pickleball (20-min class) Ep. 3
Watch:17 min
Yoga for Pickleball (20-min class) Ep. 2
Watch:18 min
Yoga for Gardeners
Watch:52 min
Sun, Surf, and Salutations: A California-Inspired Yoga Class
Watch:46 min
Sun, Surf, and Salutations: A California-Inspired Yoga Class Ep. 2
Watch:52 min
Sun, Surf, and Salutations: A California-Inspired Yoga Class Ep. 3
Watch:49 min
Sun, Surf, and Salutations: A California-Inspired Yoga Class Ep. 4
Watch:49 min
Exercises to Boost Your Pickleball Game
Watch:31 min
How to Have a Safe Walking Workout
Watch:8 min
Exercises and Stretches for Pain-Free Walking
Watch:14 min
Essential Tips for Safe Hiking (20-min class)
Watch:14 min
Easy Picnic Dishes Everyone Will Enjoy
Watch:51 min
Picnic Safety: Tips for Safe Outdoor Eating (20-min class)
Watch:18 min
How to Walk Your Dog Safely to Avoid Injuries (20-min class)
Watch:24 min
Beat the Heat: Protect Yourself from Heat Illnesses (20-min class)
Watch:16 min